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Рецепт Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bread
157.73g 		eggs
14.67g 		milk
50.83g 		sugar
41.67g 		half
40.33g 		vanilla extract
2.17g 		cinnamon
0.22g 		nutmeg
0.38g 		butter
6.31g 		Всего в порции Всего в рецепте
Protein (g) 14.98 1.85 1.64 0.0 1.19 0.0 0.01 0.0 0.05 19.72 236.64
Total Fat (g) 9.46 1.46 1.65 0.0 4.64 0.0 0.0 0.38 5.11 22.71 272.52
Carbohydrates (g) 75.39 0.11 2.3 41.66 1.73 0.27 0.17 0.0 0.0 121.65 1459.8
Ash (g) 2.84 0.13 0.35 0.0 0.27 0.01 0.01 0.0 0.13 3.73 44.76
Calories (kcal) 446.364 20.973 30.5 161.25 52.433 6.24 0.535 3.315 45.213 766.824 9201.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.03 0.0 н/д н/д н/д 0.0 н/д н/д 0.03 0.36
Fructose (g) н/д 0.02 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.24
Lactose (g) н/д 0.02 2.67 н/д н/д н/д 0.0 н/д н/д 2.69 32.28
Maltose (g) н/д 0.02 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 8.4
Water (g) 54.73 11.12 44.9 0.01 32.5 1.14 0.02 0.0 1.0 145.42 1745.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.81 0.11 2.67 41.63 0.06 0.27 0.0 0.0 0.0 47.57 570.84
Galactose (g) н/д 0.02 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.24
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.7 44.4
Calcium (mg) 146.685 7.773 57.442 0.417 42.35 0.238 2.171 0.0 1.513 258.589 3103.068
Iron (mg) 4.79 0.27 0.02 0.0 0.03 0.0 0.02 0.0 0.0 5.13 61.56
Magnesium (mg) 29.968 1.76 5.083 0.0 4.033 0.26 0.13 0.0 0.126 41.361 496.332
Phosphorus (mg) 167.189 28.013 46.258 0.0 38.317 0.13 0.139 0.0 1.513 281.56 3378.72
Potassium (mg) 181.385 19.653 72.692 0.833 52.433 3.207 0.934 0.0 1.513 332.65 3991.8
Sodium (mg) 776.011 20.533 20.333 0.0 16.537 0.195 0.022 0.0 36.322 869.953 10439.436
Zinc (mg) 1.25 0.16 0.2 0.0 0.21 0.0 0.0 0.0 0.01 1.83 21.96
Copper (mg) 0.252 0.015 0.005 0.0 0.004 0.002 0.001 н/д 0.0 0.278 3.336
Manganese (mg) 0.789 0.006 0.0 0.0 0.0 0.005 0.038 н/д 0.0 0.837 10.044
Selenium (mcg) 47.5 4.6 1.9 0.3 0.7 0.0 0.0 0.0 0.1 55.1 661.2
Vitamin A, IU (IU) 332.802 71.427 51.85 0.0 142.78 0.0 0.639 0.0 157.583 757.08 9084.96
Retinol (mcg) 99.367 20.387 14.233 0.0 38.317 0.0 0.0 0.0 42.312 214.616 2575.392
Vitamin A, RAE (mcg_RAE) 99.367 20.533 14.233 0.0 39.123 0.0 0.033 0.0 43.132 216.422 2597.064
Beta Carotene (mcg) 0.0 1.467 2.542 0.0 8.873 0.0 0.243 0.0 9.963 23.088 277.056
Vitamin E (mg) 0.41 0.14 0.03 0.0 0.13 0.0 0.01 0.0 0.15 0.87 10.44
Vitamin D (IU) 25.236 5.133 20.333 н/д н/д н/д н/д н/д 3.531 54.234 650.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 70.977 48.547 0.0 0.0 0.0 0.0 0.481 0.0 0.0 120.004 1440.048
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.07 0.01 н/д н/д н/д 0.02 н/д 0.0 0.1 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.694 0.01 0.02 0.0 0.016 0.0 0.0 0.0 0.001 0.742 8.904
Riboflavin (mg) 0.694 0.07 0.092 0.008 0.061 0.002 0.0 0.0 0.002 0.929 11.148
Niacin (mg) 7.65 0.01 0.056 0.0 0.032 0.009 0.003 0.0 0.003 7.763 93.156
Pantothenic acid (mg) 0.442 0.211 0.183 0.0 0.117 0.001 0.001 0.0 0.007 0.961 11.532
Vitamin B-6 (mg) 0.095 0.021 0.02 0.0 0.016 0.001 0.0 0.0 0.0 0.153 1.836
Folate (mcg) 165.612 6.893 2.542 0.0 1.21 0.0 0.013 0.0 0.189 176.459 2117.508
Vitamin B-12 (mcg) 0.16 0.19 0.22 0.0 0.13 0.0 0.0 0.0 0.01 0.71 8.52
Choline (mg) 132.5 36.8 7.3 0.0 7.5 н/д 0.0 н/д 1.2 185.3 2223.6
Folic acid (mcg) 55.204 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.204 662.448
Tryptophan (g) 0.173 0.025 0.041 н/д 0.016 н/д 0.0 0.0 0.001 0.256 3.072
Threonine (g) 0.489 0.082 0.071 н/д 0.052 н/д 0.0 0.0 0.003 0.698 8.376
Isoleucine (g) 0.615 0.098 0.086 н/д 0.073 н/д 0.0 0.0 0.003 0.876 10.512
Leucine (g) 1.088 0.16 0.137 н/д 0.117 н/д 0.001 0.0 0.005 1.508 18.096
Lysine (g) 0.489 0.133 0.071 н/д 0.097 н/д 0.001 0.0 0.004 0.795 9.54
Methionine (g) 0.3 0.056 0.041 н/д 0.028 н/д 0.0 0.0 0.001 0.426 5.112
Cystine (g) 0.331 0.04 0.01 н/д 0.012 н/д 0.0 0.0 0.001 0.394 4.728
Phenylalanine (g) 0.757 0.1 0.076 н/д 0.056 н/д 0.0 0.0 0.003 0.992 11.904
Tyrosine (g) 0.457 0.073 0.076 н/д 0.056 н/д 0.0 0.0 0.003 0.666 7.992
Valine (g) 0.694 0.126 0.097 н/д 0.081 н/д 0.0 0.0 0.004 1.002 12.024
Arginine (g) 0.615 0.12 0.041 н/д 0.044 н/д 0.0 0.0 0.002 0.823 9.876
Histidine (g) 0.331 0.045 0.041 н/д 0.032 н/д 0.0 0.0 0.001 0.451 5.412
Alanine (g) 0.568 0.109 0.051 н/д 0.04 н/д 0.0 0.0 0.002 0.77 9.24
Aspartic acid (g) 0.82 0.195 0.122 н/д 0.093 н/д 0.001 0.0 0.004 1.235 14.82
Glutamic acid (g) 4.511 0.246 0.33 н/д 0.25 н/д 0.001 0.0 0.011 5.35 64.2
Glycine (g) 0.536 0.063 0.041 н/д 0.024 н/д 0.0 0.0 0.001 0.666 7.992
Proline (g) 1.498 0.075 0.173 н/д 0.117 н/д 0.001 0.0 0.005 1.869 22.428
Serine (g) 0.789 0.142 0.056 н/д 0.065 н/д 0.0 0.0 0.003 1.055 12.66
Cholesterol (mg) 80.44 62.04 5.083 0.0 14.923 0.0 0.0 0.0 13.558 176.044 2112.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 2.508 0.455 0.951 0.0 2.888 0.0 0.001 0.338 3.239 10.379 124.548
Phytosterols (mg) 11.041 н/д н/д н/д н/д н/д 0.056 0.0 н/д 11.097 133.164
Monounsaturated Fat (g) 3.628 0.559 0.412 0.0 1.339 0.0 0.001 0.018 1.325 7.282 87.384
Polyunsaturated (g) 1.751 0.199 0.102 0.0 0.173 0.0 0.0 0.0 0.192 2.417 29.004