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Рецепт Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
47.75g 		water
59.25g 		bread
39.43g 		eggs
12.32g 		butter
1.18g 		salt
0.25g 		vanilla
0.35g 		Всего в порции Всего в рецепте
Protein (g) 3.78 0.0 3.75 1.55 0.01 0.0 0.0 9.08 108.96
Total Fat (g) 4.15 0.0 2.37 1.22 0.96 0.0 0.0 8.7 104.4
Carbohydrates (g) 25.98 0.0 18.85 0.09 0.0 0.0 0.04 44.96 539.52
Ash (g) 0.87 0.06 0.71 0.11 0.02 0.25 0.0 2.02 24.24
Calories (kcal) 153.278 0.0 111.592 17.618 8.485 0.0 1.008 291.979 3503.748
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 12.97 59.19 13.68 9.34 0.19 0.0 0.18 95.56 1146.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.98 0.0 0.7 0.09 0.0 0.0 0.04 26.82 321.84
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 135.61 1.778 36.671 6.53 0.284 0.06 0.039 180.971 2171.652
Iron (mg) 0.09 0.0 1.2 0.23 0.0 0.0 0.0 1.52 18.24
Magnesium (mg) 12.415 0.593 7.492 1.478 0.024 0.003 0.042 22.046 264.552
Phosphorus (mg) 120.808 0.0 41.798 23.531 0.284 0.0 0.021 186.441 2237.292
Potassium (mg) 177.153 0.0 45.346 16.509 0.284 0.02 0.518 239.83 2877.96
Sodium (mg) 60.643 2.37 194.004 17.248 6.816 96.895 0.032 378.007 4536.084
Zinc (mg) 0.45 0.01 0.31 0.14 0.0 0.0 0.0 0.9 10.8
Copper (mg) 0.01 0.006 0.063 0.012 0.0 0.0 0.0 0.091 1.092
Manganese (mg) 0.005 0.0 0.197 0.005 0.0 0.0 0.001 0.208 2.496
Selenium (mcg) 7.1 0.0 11.9 3.9 0.0 0.0 0.0 22.9 274.8
Vitamin A, IU (IU) 127.493 0.0 83.201 59.998 29.572 0.0 0.0 300.263 3603.156
Retinol (mcg) 34.858 0.0 24.842 17.125 7.94 0.0 0.0 84.764 1017.168
Vitamin A, RAE (mcg_RAE) 35.335 0.0 24.842 17.248 8.094 0.0 0.0 85.519 1026.228
Beta Carotene (mcg) 6.685 0.0 0.0 1.232 1.87 0.0 0.0 9.787 117.444
Vitamin E (mg) 0.08 0.0 0.1 0.12 0.03 0.0 0.0 0.33 3.96
Vitamin D (IU) н/д 0.0 6.309 4.312 0.663 н/д н/д 11.284 135.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 17.744 40.779 0.0 0.0 0.0 58.523 702.276
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.06 0.0 н/д н/д 0.06 0.72
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.043 0.0 0.173 0.009 0.0 0.0 0.0 0.225 2.7
Riboflavin (mg) 0.201 0.0 0.173 0.059 0.0 0.0 0.0 0.434 5.208
Niacin (mg) 0.1 0.0 1.912 0.009 0.0 0.0 0.002 2.023 24.276
Pantothenic acid (mg) 0.358 0.0 0.11 0.177 0.001 0.0 0.0 0.647 7.764
Vitamin B-6 (mg) 0.024 0.0 0.024 0.017 0.0 0.0 0.0 0.065 0.78
Folate (mcg) 5.253 0.0 41.403 5.79 0.036 0.0 0.0 52.482 629.784
Vitamin B-12 (mcg) 0.21 0.0 0.04 0.16 0.0 0.0 0.0 0.41 4.92
Choline (mg) 42.5 0.0 33.1 30.9 0.2 0.0 н/д 106.8 1281.6
Folic acid (mcg) 0.0 0.0 13.801 0.0 0.0 0.0 0.0 13.801 165.612
Tryptophan (g) 0.053 н/д 0.043 0.021 0.0 0.0 н/д 0.117 1.404
Threonine (g) 0.172 н/д 0.122 0.069 0.0 0.0 н/д 0.364 4.368
Isoleucine (g) 0.229 н/д 0.154 0.083 0.001 0.0 н/д 0.466 5.592
Leucine (g) 0.372 н/д 0.272 0.134 0.001 0.0 н/д 0.78 9.36
Lysine (g) 0.301 н/д 0.122 0.112 0.001 0.0 н/д 0.536 6.432
Methionine (g) 0.096 н/д 0.075 0.047 0.0 0.0 н/д 0.217 2.604
Cystine (g) 0.033 н/д 0.083 0.033 0.0 0.0 н/д 0.15 1.8
Phenylalanine (g) 0.181 н/д 0.189 0.084 0.0 0.0 н/д 0.455 5.46
Tyrosine (g) 0.181 н/д 0.114 0.062 0.0 0.0 н/д 0.358 4.296
Valine (g) 0.253 н/д 0.173 0.106 0.001 0.0 н/д 0.533 6.396
Arginine (g) 0.138 н/д 0.154 0.101 0.0 0.0 н/д 0.394 4.728
Histidine (g) 0.1 н/д 0.083 0.038 0.0 0.0 н/д 0.222 2.664
Alanine (g) 0.129 н/д 0.142 0.091 0.0 0.0 н/д 0.362 4.344
Aspartic acid (g) 0.287 н/д 0.205 0.164 0.001 0.0 н/д 0.656 7.872
Glutamic acid (g) 0.793 н/д 1.128 0.207 0.002 0.0 н/д 2.13 25.56
Glycine (g) 0.081 н/д 0.134 0.053 0.0 0.0 н/д 0.268 3.216
Proline (g) 0.368 н/д 0.375 0.063 0.001 0.0 н/д 0.806 9.672
Serine (g) 0.205 н/д 0.197 0.12 0.001 0.0 н/д 0.523 6.276
Cholesterol (mg) 16.235 0.0 20.11 52.114 2.544 0.0 0.0 91.003 1092.036
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.621 0.0 0.627 0.382 0.608 0.0 0.0 4.238 50.856
Phytosterols (mg) н/д н/д 2.76 н/д н/д 0.0 н/д 2.76 33.12
Monounsaturated Fat (g) 1.16 0.0 0.907 0.469 0.249 0.0 0.0 2.785 33.42
Polyunsaturated (g) 0.162 0.0 0.438 0.168 0.036 0.0 0.0 0.804 9.648