Рецепт Bread Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sausage
37.8g |
onion
8.25g |
pepper
5.09g |
mushrooms
11.0g |
pizza sauce
84.0g |
mozzarella cheese
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 0.09 | 0.04 | 0.21 | 1.83 | 9.81 | 17.37 | 208.44 |
Total Fat (g) | 11.84 | 0.01 | 0.01 | 0.03 | 0.97 | 7.57 | 20.43 | 245.16 |
Carbohydrates (g) | 0.25 | 0.77 | 0.24 | 0.56 | 7.28 | 1.45 | 10.54 | 126.48 |
Ash (g) | 1.02 | 0.03 | 0.02 | 0.18 | 1.09 | н/д | 2.35 | 28.2 |
Calories (kcal) | 130.785 | 3.3 | 1.018 | 2.75 | 45.36 | 114.153 | 297.367 | 3568.404 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | 0.01 | н/д | н/д | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.06 | н/д | н/д | н/д | 0.22 | 2.64 |
Fructose (g) | н/д | 0.11 | 0.06 | н/д | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.31 | 7.35 | 4.78 | 10.02 | 72.84 | 17.56 | 131.86 | 1582.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.35 | 0.12 | 0.21 | 1.47 | 0.23 | 2.38 | 28.56 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.3 | 1.7 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 6.804 | 1.898 | 0.509 | 1.21 | 45.36 | 276.312 | 332.092 | 3985.104 |
Iron (mg) | 0.45 | 0.02 | 0.02 | 0.09 | 0.76 | 0.09 | 1.42 | 17.04 |
Magnesium (mg) | 5.292 | 0.825 | 0.509 | 1.65 | 17.64 | 9.828 | 35.744 | 428.928 |
Phosphorus (mg) | 53.675 | 2.393 | 1.018 | 7.26 | 42.0 | 198.068 | 304.413 | 3652.956 |
Potassium (mg) | 95.632 | 12.045 | 8.909 | 14.19 | 297.36 | 35.909 | 464.045 | 5568.54 |
Sodium (mg) | 276.312 | 0.33 | 0.153 | 46.75 | 155.4 | 199.58 | 678.524 | 8142.288 |
Zinc (mg) | 0.68 | 0.01 | 0.01 | 0.08 | 0.21 | 1.18 | 2.17 | 26.04 |
Copper (mg) | 0.03 | 0.003 | 0.004 | 0.026 | 0.118 | 0.011 | 0.192 | 2.304 |
Manganese (mg) | 0.023 | 0.011 | 0.006 | 0.01 | 0.185 | н/д | 0.234 | 2.808 |
Selenium (mcg) | 9.4 | 0.0 | 0.0 | 0.5 | н/д | 6.2 | 16.0 | 192.0 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 18.836 | 0.0 | 560.28 | н/д | 579.281 | 6951.372 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 58.967 | 58.967 | 707.604 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.916 | 0.0 | н/д | 60.479 | 61.395 | 736.74 |
Beta Carotene (mcg) | н/д | 0.083 | 10.589 | 0.0 | н/д | 19.278 | 29.949 | 359.388 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.14 | 0.16 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | 2.31 | н/д | н/д | 2.31 | 27.72 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.33 | 17.36 | 0.0 | н/д | 0.0 | 17.69 | 212.28 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.6 | 4.1 | 0.0 | 9.5 | 0.0 | 15.0 | 180.0 |
Thiamin (mg) | 0.215 | 0.004 | 0.003 | 0.01 | 0.05 | 0.038 | 0.321 | 3.852 |
Riboflavin (mg) | 0.064 | 0.002 | 0.002 | 0.002 | 0.042 | 0.125 | 0.237 | 2.844 |
Niacin (mg) | 1.228 | 0.01 | 0.024 | 0.175 | 1.193 | 0.045 | 2.676 | 32.112 |
Pantothenic acid (mg) | 0.193 | 0.01 | 0.005 | 0.089 | 0.311 | н/д | 0.608 | 7.296 |
Vitamin B-6 (mg) | 0.113 | 0.01 | 0.011 | 0.007 | 0.118 | 0.03 | 0.289 | 3.468 |
Folate (mcg) | 3.024 | 1.568 | 0.509 | 1.32 | 8.4 | 3.78 | 18.6 | 223.2 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.02 | 0.87 | 1.23 | 14.76 |
Choline (mg) | н/д | 0.5 | 0.3 | 2.2 | н/д | 5.4 | 8.3 | 99.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.001 | 0.001 | 0.002 | н/д | н/д | 0.045 | 0.54 |
Threonine (g) | 0.212 | 0.002 | 0.002 | 0.008 | н/д | н/д | 0.223 | 2.676 |
Isoleucine (g) | 0.197 | 0.001 | 0.001 | 0.006 | н/д | н/д | 0.204 | 2.448 |
Leucine (g) | 0.363 | 0.002 | 0.002 | 0.008 | н/д | н/д | 0.375 | 4.5 |
Lysine (g) | 0.408 | 0.003 | 0.002 | 0.008 | н/д | н/д | 0.421 | 5.052 |
Methionine (g) | 0.132 | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.135 | 1.62 |
Cystine (g) | 0.053 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.055 | 0.66 |
Phenylalanine (g) | 0.181 | 0.002 | 0.005 | 0.006 | н/д | н/д | 0.194 | 2.328 |
Tyrosine (g) | 0.155 | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.16 | 1.92 |
Valine (g) | 0.215 | 0.002 | 0.002 | 0.015 | н/д | н/д | 0.235 | 2.82 |
Arginine (g) | 0.318 | 0.008 | 0.002 | 0.006 | н/д | н/д | 0.333 | 3.996 |
Histidine (g) | 0.155 | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.16 | 1.92 |
Alanine (g) | 0.302 | 0.002 | 0.002 | 0.013 | н/д | н/д | 0.319 | 3.828 |
Aspartic acid (g) | 0.45 | 0.007 | 0.011 | 0.013 | н/д | н/д | 0.481 | 5.772 |
Glutamic acid (g) | 0.745 | 0.021 | 0.01 | 0.023 | н/д | н/д | 0.799 | 9.588 |
Glycine (g) | 0.329 | 0.002 | 0.002 | 0.007 | н/д | н/д | 0.339 | 4.068 |
Proline (g) | 0.249 | 0.001 | 0.001 | 0.006 | н/д | н/д | 0.257 | 3.084 |
Serine (g) | 0.208 | 0.002 | 0.003 | 0.007 | н/д | н/д | 0.219 | 2.628 |
Cholesterol (mg) | 28.727 | 0.0 | 0.0 | 0.0 | 2.52 | 20.412 | 51.659 | 619.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 0.003 | 0.003 | 0.003 | 0.386 | 4.113 | 8.769 | 105.228 |
Phytosterols (mg) | 0.0 | 1.238 | 0.458 | н/д | н/д | н/д | 1.696 | 20.352 |
Monounsaturated Fat (g) | 5.42 | 0.001 | 0.001 | 0.001 | 0.386 | 1.833 | 7.642 | 91.704 |
Polyunsaturated (g) | 1.523 | 0.002 | 0.003 | 0.013 | 0.084 | 0.193 | 1.818 | 21.816 |