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Рецепт Bread Or Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
49.38g 		yeast
1.17g 		salt
1.0g 		corn oil
6.06g 		molasses
14.04g 		sugar
1.05g 		flour
41.67g 		flour
40.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.45 0.0 0.0 0.0 0.0 4.3 5.48 10.23 122.76
Total Fat (g) 0.0 0.05 0.0 6.06 0.01 0.0 0.41 0.75 7.28 87.36
Carbohydrates (g) 0.0 0.45 0.0 0.0 10.49 1.05 31.8 29.03 72.81 873.72
Ash (g) 0.05 0.08 1.0 0.0 0.46 0.0 0.2 0.64 2.43 29.16
Calories (kcal) 0.0 3.442 0.0 53.534 40.721 4.064 151.667 135.6 389.026 4668.312
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 4.13 н/д н/д н/д 4.13 49.56
Glucose (dextrose) (g) н/д н/д н/д н/д 1.67 н/д н/д н/д 1.67 20.04
Fructose (g) н/д н/д н/д н/д 1.8 н/д н/д н/д 1.8 21.6
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.33 0.09 0.0 0.0 3.07 0.0 4.97 4.11 61.56 738.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 7.79 1.05 0.11 0.16 9.12 109.44
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 1.1 4.9 6.3 75.6
Calcium (mg) 1.481 0.747 0.24 0.0 28.785 0.011 6.25 13.6 51.114 613.368
Iron (mg) 0.0 0.19 0.0 0.0 0.66 0.0 1.93 1.55 4.35 52.2
Magnesium (mg) 0.494 1.143 0.01 0.0 33.981 0.0 9.167 55.2 99.995 1199.94
Phosphorus (mg) 0.0 15.05 0.0 0.0 4.353 0.0 45.0 138.4 202.803 2433.636
Potassium (mg) 0.0 23.333 0.08 0.0 205.57 0.021 44.583 162.0 435.588 5227.056
Sodium (mg) 1.975 0.583 387.58 0.0 5.195 0.0 0.833 2.0 398.167 4778.004
Zinc (mg) 0.0 0.07 0.0 0.0 0.04 0.0 0.29 1.17 1.58 18.96
Copper (mg) 0.005 0.006 0.0 0.0 0.069 0.0 0.058 0.152 0.29 3.48
Manganese (mg) 0.0 0.006 0.001 н/д 0.215 0.0 0.283 1.52 2.026 24.312
Selenium (mcg) 0.0 0.3 0.0 0.0 2.5 0.0 14.1 28.3 45.2 542.4
Vitamin A, IU (IU) 0.0 0.012 0.0 0.0 0.0 0.0 0.0 3.6 3.612 43.344
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.0 24.0
Vitamin E (mg) 0.0 0.0 0.0 0.87 0.0 0.0 0.03 0.33 1.22 14.64
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.5 88.0 95.5 1146.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.36
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.16 н/д 0.16 1.92
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.028 0.0 0.0 0.006 0.0 0.329 0.18 0.542 6.504
Riboflavin (mg) 0.0 0.064 0.0 0.0 0.0 0.0 0.204 0.088 0.356 4.272
Niacin (mg) 0.0 0.464 0.0 0.0 0.131 0.0 2.458 2.548 5.601 67.212
Pantothenic acid (mg) 0.0 0.132 0.0 0.0 0.112 0.0 0.183 0.404 0.831 9.972
Vitamin B-6 (mg) 0.0 0.018 0.0 0.0 0.094 0.0 0.017 0.136 0.265 3.18
Folate (mcg) 0.0 27.3 0.0 0.0 0.0 0.0 76.25 17.6 121.15 1453.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 0.0 0.0 1.9 0.0 4.3 12.5 19.1 229.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 64.167 770.004
Tryptophan (g) н/д 0.006 0.0 0.0 н/д н/д 0.054 0.084 0.144 1.728
Threonine (g) н/д 0.023 0.0 0.0 н/д н/д 0.117 0.16 0.3 3.6
Isoleucine (g) н/д 0.025 0.0 0.0 н/д н/д 0.15 0.204 0.379 4.548
Leucine (g) н/д 0.036 0.0 0.0 н/д н/д 0.296 0.372 0.704 8.448
Lysine (g) н/д 0.037 0.0 0.0 н/д н/д 0.096 0.152 0.285 3.42
Methionine (g) н/д 0.009 0.0 0.0 н/д н/д 0.075 0.084 0.168 2.016
Cystine (g) н/д 0.006 0.0 0.0 н/д н/д 0.092 0.128 0.226 2.712
Phenylalanine (g) н/д 0.022 0.0 0.0 н/д н/д 0.217 0.26 0.498 5.976
Tyrosine (g) н/д 0.018 0.0 0.0 н/д н/д 0.129 0.16 0.308 3.696
Valine (g) н/д 0.027 0.0 0.0 н/д н/д 0.175 0.248 0.45 5.4
Arginine (g) н/д 0.025 0.0 0.0 н/д н/д 0.175 0.256 0.456 5.472
Histidine (g) н/д 0.012 0.0 0.0 н/д н/д 0.096 0.128 0.235 2.82
Alanine (g) н/д 0.03 0.0 0.0 н/д н/д 0.138 0.196 0.363 4.356
Aspartic acid (g) н/д 0.046 0.0 0.0 н/д н/д 0.183 0.28 0.509 6.108
Glutamic acid (g) н/д 0.066 0.0 0.0 н/д н/д 1.45 1.732 3.248 38.976
Glycine (g) н/д 0.022 0.0 0.0 н/д н/д 0.154 0.22 0.396 4.752
Proline (g) н/д 0.019 0.0 0.0 н/д н/д 0.5 0.568 1.087 13.044
Serine (g) н/д 0.022 0.0 0.0 н/д н/д 0.217 0.26 0.499 5.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.018 н/д н/д н/д н/д 0.018 0.216
Saturated Fat (g) 0.0 0.007 0.0 0.784 0.003 0.0 0.067 0.128 0.989 11.868
Phytosterols (mg) н/д н/д 0.0 58.62 н/д н/д н/д н/д 58.62 703.44
Monounsaturated Fat (g) 0.0 0.03 0.0 1.67 0.004 0.0 0.038 0.092 1.834 22.008
Polyunsaturated (g) 0.0 0.0 0.0 3.311 0.007 0.0 0.171 0.312 3.801 45.612