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Рецепт Bread Machine Garlic Bagels - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
33.33g 		bread flour
51.38g 		sugar
5.73g 		salt
0.75g 		garlic
0.26g 		garlic
0.15g 		active
1.63g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.15 0.01 0.0 0.04 0.01 0.62 6.84 54.72
Total Fat (g) 0.0 0.85 0.0 0.0 0.0 0.0 0.07 0.93 7.44
Carbohydrates (g) 0.0 37.26 5.62 0.0 0.19 0.05 0.62 43.74 349.92
Ash (g) 0.03 0.24 0.03 0.75 0.01 0.0 0.11 1.17 9.36
Calories (kcal) 0.0 185.464 21.769 0.0 0.872 0.227 4.794 213.125 1705.0
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 5.42 н/д н/д н/д н/д 5.42 43.36
Glucose (dextrose) (g) н/д н/д 0.08 н/д н/д н/д н/д 0.08 0.64
Fructose (g) н/д н/д 0.06 н/д н/д н/д н/д 0.06 0.48
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.3 6.86 0.08 0.0 0.02 0.09 0.12 40.47 323.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 5.56 0.0 0.06 0.0 0.0 5.78 46.24
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.3 1.6 12.8
Calcium (mg) 1.0 7.706 4.755 0.18 0.21 0.276 1.04 15.167 121.336
Iron (mg) 0.0 2.27 0.04 0.0 0.01 0.0 0.27 2.59 20.72
Magnesium (mg) 0.333 12.844 0.516 0.008 0.152 0.038 1.593 15.483 123.864
Phosphorus (mg) 0.0 49.834 0.229 0.0 1.095 0.233 20.963 72.353 578.824
Potassium (mg) 0.0 51.375 7.619 0.06 2.89 0.611 32.5 95.055 760.44
Sodium (mg) 1.333 1.028 1.604 290.685 0.068 0.026 0.813 295.556 2364.448
Zinc (mg) 0.0 0.44 0.0 0.0 0.01 0.0 0.1 0.56 4.48
Copper (mg) 0.003 0.092 0.003 0.0 0.0 0.0 0.008 0.108 0.864
Manganese (mg) 0.0 0.406 0.003 0.001 0.001 0.003 0.009 0.423 3.384
Selenium (mcg) 0.0 20.4 0.1 0.0 0.1 0.0 0.4 21.0 168.0
Vitamin A, IU (IU) 0.0 1.028 0.0 0.0 0.0 0.014 0.016 1.057 8.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.514 0.0 0.0 0.0 0.008 0.0 0.521 4.168
Vitamin E (mg) 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.21 1.68
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.586 0.0 0.0 0.0 0.024 0.0 40.611 324.888
Tocopherol, beta (mg) н/д 0.1 н/д н/д 0.0 н/д н/д 0.1 0.8
Tocopherol, gamma (mg) н/д 0.74 н/д н/д 0.0 н/д н/д 0.74 5.92
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.0 0.416 0.0 0.0 0.001 0.0 0.038 0.456 3.648
Riboflavin (mg) 0.0 0.262 0.0 0.0 0.0 0.0 0.089 0.351 2.808
Niacin (mg) 0.0 3.879 0.006 0.0 0.002 0.001 0.646 4.534 36.272
Pantothenic acid (mg) 0.0 0.226 0.007 0.0 н/д 0.001 0.184 0.418 3.344
Vitamin B-6 (mg) 0.0 0.021 0.002 0.0 0.008 0.002 0.025 0.058 0.464
Folate (mcg) 0.0 94.016 0.057 0.0 0.005 0.005 38.025 132.108 1056.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.3 0.1 0.0 0.2 0.0 0.5 6.2 49.6
Folic acid (mcg) 0.0 77.063 0.0 0.0 0.0 0.0 0.0 77.063 616.504
Tryptophan (g) н/д 0.072 н/д 0.0 0.001 0.0 0.008 0.08 0.64
Threonine (g) н/д 0.164 н/д 0.0 0.001 0.0 0.032 0.198 1.584
Isoleucine (g) н/д 0.226 н/д 0.0 0.002 0.0 0.035 0.264 2.112
Leucine (g) н/д 0.426 н/д 0.0 0.003 0.0 0.05 0.479 3.832
Lysine (g) н/д 0.118 н/д 0.0 0.002 0.0 0.051 0.171 1.368
Methionine (g) н/д 0.108 н/д 0.0 0.001 0.0 0.012 0.121 0.968
Cystine (g) н/д 0.139 н/д 0.0 0.0 0.0 0.008 0.148 1.184
Phenylalanine (g) н/д 0.303 н/д 0.0 0.001 0.0 0.03 0.335 2.68
Tyrosine (g) н/д 0.17 н/д 0.0 0.001 0.0 0.026 0.196 1.568
Valine (g) н/д 0.257 н/д 0.0 0.002 0.0 0.038 0.297 2.376
Arginine (g) н/д 0.216 н/д 0.0 0.004 0.001 0.034 0.256 2.048
Histidine (g) н/д 0.128 н/д 0.0 0.001 0.0 0.016 0.146 1.168
Alanine (g) н/д 0.19 н/д 0.0 0.001 0.0 0.041 0.232 1.856
Aspartic acid (g) н/д 0.247 н/д 0.0 0.003 0.001 0.063 0.314 2.512
Glutamic acid (g) н/д 2.158 н/д 0.0 0.006 0.001 0.092 2.256 18.048
Glycine (g) н/д 0.211 н/д 0.0 0.001 0.0 0.03 0.243 1.944
Proline (g) н/д 0.724 н/д 0.0 0.001 0.0 0.026 0.752 6.016
Serine (g) н/д 0.298 н/д 0.0 0.001 0.0 0.031 0.33 2.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.123 0.0 0.0 0.0 0.0 0.01 0.134 1.072
Phytosterols (mg) н/д н/д н/д 0.0 0.021 н/д н/д 0.021 0.168
Monounsaturated Fat (g) 0.0 0.072 0.0 0.0 0.0 0.0 0.042 0.114 0.912
Polyunsaturated (g) 0.0 0.375 0.0 0.0 0.001 0.0 0.0 0.377 3.016