Рецепт Bread Machine Bread Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
yeast
1.5g
milk
9.57g
bread flour
68.5g
salt
1.0g
sugar
3.15g
egg
8.36g
butter
8.88g
water
39.5g
Всего в порции Всего в рецепте
Protein (g) 0.57 0.32 8.21 0.0 0.0 1.05 0.08 0.0 10.23 40.92
Total Fat (g) 0.07 0.01 1.14 0.0 0.0 0.83 7.2 0.0 9.24 36.96
Carbohydrates (g) 0.57 0.47 49.68 0.0 3.15 0.06 0.01 0.0 53.95 215.8
Ash (g) 0.11 0.07 0.32 1.0 0.0 0.07 0.19 0.04 1.8 7.2
Calories (kcal) 4.425 3.254 247.285 0.0 12.191 11.955 63.634 0.0 342.743 1370.972
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Fructose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д 0.49 н/д н/д н/д 0.01 н/д н/д 0.5 2.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 8.69 9.15 0.0 0.0 6.34 1.41 39.46 65.17 260.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.49 0.21 0.0 3.15 0.06 0.01 0.0 3.92 15.68
Galactose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.3 0.0 1.6 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 0.96 11.963 10.275 0.24 0.032 4.431 2.13 1.185 31.215 124.86
Iron (mg) 0.25 0.0 3.02 0.0 0.0 0.15 0.0 0.0 3.43 13.72
Magnesium (mg) 1.47 1.053 17.125 0.01 0.0 1.003 0.178 0.395 21.233 84.932
Phosphorus (mg) 19.35 9.666 66.445 0.0 0.0 15.968 2.13 0.0 113.558 454.232
Potassium (mg) 30.0 14.929 68.5 0.08 0.063 11.202 2.13 0.0 126.905 507.62
Sodium (mg) 0.75 4.019 1.37 387.58 0.0 11.704 51.12 1.58 458.123 1832.492
Zinc (mg) 0.1 0.04 0.58 0.0 0.0 0.09 0.01 0.0 0.82 3.28
Copper (mg) 0.008 0.001 0.123 0.0 0.0 0.008 0.0 0.004 0.144 0.576
Manganese (mg) 0.008 0.0 0.541 0.001 0.0 0.003 0.0 0.0 0.554 2.216
Selenium (mcg) 0.4 0.3 27.2 0.0 0.0 2.7 0.1 0.0 30.6 122.4
Vitamin A, IU (IU) 0.015 19.523 1.37 0.0 0.0 40.713 221.786 0.0 283.407 1133.628
Retinol (mcg) 0.0 5.838 0.0 0.0 0.0 11.62 59.551 0.0 77.009 308.036
Vitamin A, RAE (mcg_RAE) 0.0 5.838 0.0 0.0 0.0 11.704 60.705 0.0 78.247 312.988
Beta Carotene (mcg) 0.0 0.0 0.685 0.0 0.0 0.836 14.023 0.0 15.544 62.176
Vitamin E (mg) 0.0 0.0 0.27 0.0 0.0 0.08 0.21 0.0 0.56 2.24
Vitamin D (IU) н/д 3.924 н/д н/д н/д 2.926 4.97 0.0 11.82 47.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.115 0.0 0.0 27.672 0.0 0.0 81.787 327.148
Tocopherol, beta (mg) н/д 0.0 0.14 н/д н/д 0.0 0.0 н/д 0.14 0.56
Tocopherol, gamma (mg) н/д 0.0 0.99 н/д н/д 0.04 0.0 н/д 1.03 4.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.035 0.005 0.555 0.0 0.0 0.006 0.001 0.0 0.602 2.408
Riboflavin (mg) 0.082 0.017 0.349 0.0 0.001 0.04 0.003 0.0 0.492 1.968
Niacin (mg) 0.596 0.009 5.172 0.0 0.0 0.006 0.004 0.0 5.786 23.144
Pantothenic acid (mg) 0.17 0.034 0.301 0.0 0.0 0.12 0.01 0.0 0.635 2.54
Vitamin B-6 (mg) 0.023 0.004 0.027 0.0 0.0 0.012 0.0 0.0 0.066 0.264
Folate (mcg) 35.1 0.479 125.355 0.0 0.0 3.929 0.266 0.0 165.129 660.516
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.11 0.02 0.0 0.17 0.68
Choline (mg) 0.5 1.5 7.1 0.0 0.0 21.0 1.7 0.0 31.8 127.2
Folic acid (mcg) 0.0 0.0 102.75 0.0 0.0 0.0 0.0 0.0 102.75 411.0
Tryptophan (g) 0.007 0.004 0.096 0.0 н/д 0.014 0.001 н/д 0.122 0.488
Threonine (g) 0.03 0.008 0.219 0.0 н/д 0.047 0.004 н/д 0.307 1.228
Isoleucine (g) 0.033 0.014 0.301 0.0 н/д 0.056 0.004 н/д 0.409 1.636
Leucine (g) 0.046 0.032 0.569 0.0 н/д 0.091 0.007 н/д 0.744 2.976
Lysine (g) 0.047 0.024 0.158 0.0 н/д 0.076 0.006 н/д 0.311 1.244
Methionine (g) 0.011 0.006 0.144 0.0 н/д 0.032 0.002 н/д 0.195 0.78
Cystine (g) 0.008 0.011 0.185 0.0 н/д 0.023 0.001 н/д 0.228 0.912
Phenylalanine (g) 0.028 0.014 0.404 0.0 н/д 0.057 0.004 н/д 0.507 2.028
Tyrosine (g) 0.024 0.014 0.226 0.0 н/д 0.042 0.004 н/д 0.309 1.236
Valine (g) 0.035 0.017 0.343 0.0 н/д 0.072 0.005 н/д 0.472 1.888
Arginine (g) 0.032 0.007 0.288 0.0 н/д 0.069 0.003 н/д 0.397 1.588
Histidine (g) 0.015 0.008 0.171 0.0 н/д 0.026 0.002 н/д 0.221 0.884
Alanine (g) 0.038 0.01 0.253 0.0 н/д 0.062 0.003 н/д 0.365 1.46
Aspartic acid (g) 0.059 0.023 0.329 0.0 н/д 0.111 0.005 н/д 0.527 2.108
Glutamic acid (g) 0.085 0.064 2.877 0.0 н/д 0.14 0.016 н/д 3.182 12.728
Glycine (g) 0.028 0.005 0.281 0.0 н/д 0.036 0.002 н/д 0.351 1.404
Proline (g) 0.024 0.033 0.966 0.0 н/д 0.043 0.007 н/д 1.073 4.292
Serine (g) 0.028 0.016 0.397 0.0 н/д 0.081 0.004 н/д 0.527 2.108
Cholesterol (mg) 0.0 0.191 0.0 0.0 0.0 35.363 19.081 0.0 54.635 218.54
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.005 0.164 0.0 0.0 0.259 4.559 0.0 4.996 19.984
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.002 0.096 0.0 0.0 0.319 1.866 0.0 2.32 9.28
Polyunsaturated (g) 0.0 0.0 0.5 0.0 0.0 0.114 0.27 0.0 0.884 3.536