Рецепт Bread Machine Bread Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
9.45g |
flour
31.25g |
flour
37.5g |
bread flour
42.81g |
water
88.88g |
oil
3.4g |
flour
23.44g |
flour
22.5g |
bread flour
34.25g |
water
74.06g |
oil
3.4g |
yeast
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.23 | 5.14 | 5.13 | 0.0 | 0.0 | 2.42 | 3.08 | 4.1 | 0.0 | 0.0 | 0.57 | 23.68 | 94.72 |
Total Fat (g) | 0.0 | 0.31 | 0.7 | 0.71 | 0.0 | 3.4 | 0.23 | 0.42 | 0.57 | 0.0 | 3.4 | 0.07 | 9.81 | 39.24 |
Carbohydrates (g) | 9.45 | 23.85 | 27.21 | 31.05 | 0.0 | 0.0 | 17.89 | 16.33 | 24.84 | 0.0 | 0.0 | 0.57 | 151.19 | 604.76 |
Ash (g) | 0.0 | 0.15 | 0.6 | 0.2 | 0.09 | 0.0 | 0.11 | 0.36 | 0.16 | 0.07 | 0.0 | 0.11 | 1.85 | 7.4 |
Calories (kcal) | 36.572 | 113.75 | 127.125 | 154.553 | 0.0 | 30.056 | 85.313 | 76.275 | 123.643 | 0.0 | 30.056 | 4.425 | 781.767 | 3127.068 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.73 | 3.85 | 5.72 | 88.79 | 0.0 | 2.79 | 2.31 | 4.58 | 73.99 | 0.0 | 0.11 | 185.87 | 743.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.44 | 0.08 | 0.15 | 0.13 | 0.0 | 0.0 | 0.06 | 0.09 | 0.11 | 0.0 | 0.0 | 0.0 | 10.07 | 40.28 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 4.6 | 1.0 | 0.0 | 0.0 | 0.6 | 2.7 | 0.8 | 0.0 | 0.0 | 0.3 | 11.0 | 44.0 |
Calcium (mg) | 0.095 | 4.688 | 12.75 | 6.422 | 2.666 | 0.0 | 3.516 | 7.65 | 5.138 | 2.222 | 0.0 | 0.96 | 46.105 | 184.42 |
Iron (mg) | 0.0 | 1.45 | 1.46 | 1.89 | 0.0 | 0.0 | 1.09 | 0.87 | 1.51 | 0.0 | 0.0 | 0.25 | 8.52 | 34.08 |
Magnesium (mg) | 0.0 | 6.875 | 51.75 | 10.703 | 0.889 | 0.0 | 5.156 | 31.05 | 8.563 | 0.741 | 0.0 | 1.47 | 117.196 | 468.784 |
Phosphorus (mg) | 0.0 | 33.75 | 129.75 | 41.528 | 0.0 | 0.0 | 25.313 | 77.85 | 33.223 | 0.0 | 0.0 | 19.35 | 360.763 | 1443.052 |
Potassium (mg) | 0.189 | 33.438 | 151.875 | 42.813 | 0.0 | 0.0 | 25.078 | 91.125 | 34.25 | 0.0 | 0.0 | 30.0 | 408.767 | 1635.068 |
Sodium (mg) | 0.0 | 0.625 | 1.875 | 0.856 | 3.555 | 0.0 | 0.469 | 1.125 | 0.685 | 2.963 | 0.0 | 0.75 | 12.903 | 51.612 |
Zinc (mg) | 0.0 | 0.22 | 1.1 | 0.36 | 0.01 | 0.0 | 0.16 | 0.66 | 0.29 | 0.01 | 0.0 | 0.1 | 2.91 | 11.64 |
Copper (mg) | 0.0 | 0.044 | 0.143 | 0.077 | 0.009 | 0.0 | 0.033 | 0.086 | 0.062 | 0.007 | 0.0 | 0.008 | 0.467 | 1.868 |
Manganese (mg) | 0.0 | 0.213 | 1.425 | 0.338 | 0.0 | н/д | 0.159 | 0.855 | 0.271 | 0.0 | н/д | 0.008 | 3.269 | 13.076 |
Selenium (mcg) | 0.1 | 10.6 | 26.5 | 17.0 | 0.0 | 0.0 | 7.9 | 15.9 | 13.6 | 0.0 | 0.0 | 0.4 | 92.0 | 368.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.375 | 0.856 | 0.0 | 0.0 | 0.0 | 2.025 | 0.685 | 0.0 | 0.0 | 0.015 | 6.956 | 27.824 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.875 | 0.428 | 0.0 | 0.0 | 0.0 | 1.125 | 0.343 | 0.0 | 0.0 | 0.0 | 3.771 | 15.084 |
Vitamin E (mg) | 0.0 | 0.02 | 0.31 | 0.17 | 0.0 | 0.31 | 0.01 | 0.18 | 0.14 | 0.0 | 0.31 | 0.0 | 1.46 | 5.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 82.5 | 33.822 | 0.0 | 0.0 | 4.219 | 49.5 | 27.058 | 0.0 | 0.0 | 0.0 | 202.723 | 810.892 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.09 | н/д | н/д | 0.02 | н/д | 0.07 | н/д | н/д | н/д | 0.19 | 0.76 |
Tocopherol, gamma (mg) | н/д | 0.12 | н/д | 0.62 | н/д | н/д | 0.09 | н/д | 0.49 | н/д | н/д | н/д | 1.32 | 5.28 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.247 | 0.169 | 0.347 | 0.0 | 0.0 | 0.185 | 0.101 | 0.277 | 0.0 | 0.0 | 0.035 | 1.362 | 5.448 |
Riboflavin (mg) | 0.002 | 0.153 | 0.083 | 0.218 | 0.0 | 0.0 | 0.115 | 0.05 | 0.175 | 0.0 | 0.0 | 0.082 | 0.877 | 3.508 |
Niacin (mg) | 0.0 | 1.844 | 2.389 | 3.232 | 0.0 | 0.0 | 1.383 | 1.433 | 2.586 | 0.0 | 0.0 | 0.596 | 13.463 | 53.852 |
Pantothenic acid (mg) | 0.0 | 0.138 | 0.379 | 0.188 | 0.0 | 0.0 | 0.103 | 0.227 | 0.151 | 0.0 | 0.0 | 0.17 | 1.355 | 5.42 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.128 | 0.017 | 0.0 | 0.0 | 0.009 | 0.077 | 0.014 | 0.0 | 0.0 | 0.023 | 0.28 | 1.12 |
Folate (mcg) | 0.0 | 57.188 | 16.5 | 78.347 | 0.0 | 0.0 | 42.891 | 9.9 | 62.678 | 0.0 | 0.0 | 35.1 | 302.603 | 1210.412 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 3.3 | 11.7 | 4.5 | 0.0 | н/д | 2.4 | 7.0 | 3.6 | 0.0 | н/д | 0.5 | 32.9 | 131.6 |
Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 64.219 | 0.0 | 0.0 | 36.094 | 0.0 | 51.375 | 0.0 | 0.0 | 0.0 | 199.813 | 799.252 |
Tryptophan (g) | н/д | 0.041 | 0.079 | 0.06 | н/д | 0.0 | 0.03 | 0.047 | 0.048 | н/д | 0.0 | 0.007 | 0.312 | 1.248 |
Threonine (g) | н/д | 0.088 | 0.15 | 0.137 | н/д | 0.0 | 0.066 | 0.09 | 0.11 | н/д | 0.0 | 0.03 | 0.67 | 2.68 |
Isoleucine (g) | н/д | 0.113 | 0.191 | 0.188 | н/д | 0.0 | 0.084 | 0.115 | 0.151 | н/д | 0.0 | 0.033 | 0.875 | 3.5 |
Leucine (g) | н/д | 0.222 | 0.349 | 0.355 | н/д | 0.0 | 0.166 | 0.209 | 0.284 | н/д | 0.0 | 0.046 | 1.632 | 6.528 |
Lysine (g) | н/д | 0.072 | 0.143 | 0.098 | н/д | 0.0 | 0.054 | 0.086 | 0.079 | н/д | 0.0 | 0.047 | 0.578 | 2.312 |
Methionine (g) | н/д | 0.056 | 0.079 | 0.09 | н/д | 0.0 | 0.042 | 0.047 | 0.072 | н/д | 0.0 | 0.011 | 0.398 | 1.592 |
Cystine (g) | н/д | 0.069 | 0.12 | 0.116 | н/д | 0.0 | 0.052 | 0.072 | 0.092 | н/д | 0.0 | 0.008 | 0.528 | 2.112 |
Phenylalanine (g) | н/д | 0.163 | 0.244 | 0.253 | н/д | 0.0 | 0.122 | 0.146 | 0.202 | н/д | 0.0 | 0.028 | 1.157 | 4.628 |
Tyrosine (g) | н/д | 0.097 | 0.15 | 0.141 | н/д | 0.0 | 0.073 | 0.09 | 0.113 | н/д | 0.0 | 0.024 | 0.688 | 2.752 |
Valine (g) | н/д | 0.131 | 0.233 | 0.214 | н/д | 0.0 | 0.098 | 0.14 | 0.171 | н/д | 0.0 | 0.035 | 1.022 | 4.088 |
Arginine (g) | н/д | 0.131 | 0.24 | 0.18 | н/д | 0.0 | 0.098 | 0.144 | 0.144 | н/д | 0.0 | 0.032 | 0.969 | 3.876 |
Histidine (g) | н/д | 0.072 | 0.12 | 0.107 | н/д | 0.0 | 0.054 | 0.072 | 0.086 | н/д | 0.0 | 0.015 | 0.525 | 2.1 |
Alanine (g) | н/д | 0.103 | 0.184 | 0.158 | н/д | 0.0 | 0.077 | 0.11 | 0.127 | н/д | 0.0 | 0.038 | 0.798 | 3.192 |
Aspartic acid (g) | н/д | 0.138 | 0.263 | 0.206 | н/д | 0.0 | 0.103 | 0.158 | 0.164 | н/д | 0.0 | 0.059 | 1.089 | 4.356 |
Glutamic acid (g) | н/д | 1.088 | 1.624 | 1.798 | н/д | 0.0 | 0.816 | 0.974 | 1.439 | н/д | 0.0 | 0.085 | 7.823 | 31.292 |
Glycine (g) | н/д | 0.116 | 0.206 | 0.176 | н/д | 0.0 | 0.087 | 0.124 | 0.14 | н/д | 0.0 | 0.028 | 0.876 | 3.504 |
Proline (g) | н/д | 0.375 | 0.533 | 0.604 | н/д | 0.0 | 0.281 | 0.32 | 0.483 | н/д | 0.0 | 0.024 | 2.619 | 10.476 |
Serine (g) | н/д | 0.163 | 0.244 | 0.248 | н/д | 0.0 | 0.122 | 0.146 | 0.199 | н/д | 0.0 | 0.028 | 1.15 | 4.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.088 | н/д | н/д | н/д | н/д | 0.088 | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.0 | 0.05 | 0.12 | 0.103 | 0.0 | 0.253 | 0.038 | 0.072 | 0.082 | 0.0 | 0.253 | 0.009 | 0.979 | 3.916 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 8.5 | н/д | н/д | н/д | н/д | 8.5 | н/д | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.028 | 0.086 | 0.06 | 0.0 | 0.773 | 0.021 | 0.052 | 0.048 | 0.0 | 0.773 | 0.038 | 1.879 | 7.516 |
Polyunsaturated (g) | 0.0 | 0.128 | 0.293 | 0.313 | 0.0 | 2.215 | 0.096 | 0.176 | 0.25 | 0.0 | 2.215 | 0.0 | 5.684 | 22.736 |