Рецепт Bread In Jars: Zucchini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg whites
0.0g |
sugar
100.0g |
margarine
56.75g |
zucchini
58.9g |
vanilla
1.05g |
flour
93.75g |
salt
1.5g |
baking soda
1.15g |
baking powder
1.15g |
cinnamon
1.3g |
nutmeg
0.28g |
cloves
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.09 | 0.71 | 0.0 | 9.68 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 10.55 | 42.2 |
Total Fat (g) | н/д | 0.0 | 45.8 | 0.11 | 0.0 | 0.92 | 0.0 | 0.0 | 0.0 | 0.02 | 0.28 | 0.03 | 47.15 | 188.6 |
Carbohydrates (g) | н/д | 99.98 | 0.4 | 1.97 | 0.13 | 71.54 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 0.08 | 175.15 | 700.6 |
Ash (g) | н/д | 0.0 | 1.09 | 0.37 | 0.0 | 0.44 | 1.5 | 0.42 | 0.42 | 0.05 | 0.0 | 0.01 | 4.3 | 17.2 |
Calories (kcal) | н/д | 387.0 | 406.898 | 9.424 | 3.024 | 341.25 | 0.0 | 0.0 | 0.0 | 3.211 | 2.497 | 0.428 | 1153.732 | 4614.928 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.44 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.46 | 1.84 |
Fructose (g) | н/д | н/д | н/д | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.58 | 2.32 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | н/д | 0.03 | 9.38 | 55.74 | 0.55 | 11.18 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.01 | 77.03 | 308.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 99.91 | 0.0 | 1.02 | 0.13 | 0.25 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 101.35 | 405.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.6 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | н/д | 1.0 | 1.703 | 8.835 | 0.116 | 14.063 | 0.36 | 0.0 | 0.0 | 13.026 | 0.0 | 0.856 | 39.957 | 159.828 |
Iron (mg) | н/д | 0.01 | 0.03 | 0.21 | 0.0 | 4.35 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 4.73 | 18.92 |
Magnesium (mg) | н/д | 0.0 | 1.703 | 10.013 | 0.126 | 20.625 | 0.015 | 0.0 | 0.0 | 0.78 | 0.0 | 0.35 | 33.611 | 134.444 |
Phosphorus (mg) | н/д | 0.0 | 2.838 | 22.382 | 0.063 | 101.25 | 0.0 | 0.0 | 0.0 | 0.832 | 0.0 | 0.139 | 127.504 | 510.016 |
Potassium (mg) | н/д | 2.0 | 10.215 | 154.318 | 1.554 | 100.313 | 0.12 | 0.0 | 0.0 | 5.603 | 0.0 | 1.46 | 275.583 | 1102.332 |
Sodium (mg) | н/д | 0.0 | 535.153 | 5.89 | 0.095 | 1.875 | 581.37 | 314.64 | 314.64 | 0.13 | 0.0 | 0.322 | 1754.114 | 7016.456 |
Zinc (mg) | н/д | 0.0 | 0.0 | 0.17 | 0.0 | 0.66 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.85 | 3.4 |
Copper (mg) | н/д | 0.0 | 0.0 | 0.029 | 0.001 | 0.131 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.167 | 0.668 |
Manganese (mg) | н/д | 0.0 | н/д | 0.106 | 0.002 | 0.638 | 0.002 | 0.0 | 0.0 | 0.227 | н/д | 0.04 | 1.014 | 4.056 |
Selenium (mcg) | н/д | 0.6 | 0.0 | 0.1 | 0.0 | 31.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.6 | 130.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 2026.543 | 117.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.835 | 0.0 | 0.702 | 2148.88 | 8595.52 |
Retinol (mcg) | н/д | 0.0 | 435.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 435.84 | 1743.36 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 464.783 | 5.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.036 | 470.903 | 1883.612 |
Beta Carotene (mcg) | н/д | 0.0 | 346.175 | 70.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.456 | 0.0 | 0.111 | 418.422 | 1673.688 |
Vitamin E (mg) | н/д | 0.0 | 5.11 | 0.07 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 5.28 | 21.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.195 | 0.78 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 1251.625 | 0.0 | 16.875 | 0.0 | 0.0 | 0.0 | 2.886 | 0.0 | 0.0 | 1271.386 | 5085.544 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.36 | н/д | н/д | н/д | 0.14 | н/д | н/д | 0.49 | 1.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | н/д | 0.0 | 0.1 | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.3 | 41.2 |
Thiamin (mg) | н/д | 0.0 | 0.006 | 0.029 | 0.0 | 0.741 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.776 | 3.104 |
Riboflavin (mg) | н/д | 0.02 | 0.023 | 0.082 | 0.001 | 0.459 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.586 | 2.344 |
Niacin (mg) | н/д | 0.0 | 0.011 | 0.289 | 0.005 | 5.531 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.002 | 5.855 | 23.42 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.094 | 0.0 | 0.413 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.512 | 2.048 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.006 | 0.13 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.176 | 0.704 |
Folate (mcg) | н/д | 0.0 | 0.568 | 17.081 | 0.0 | 171.563 | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 0.123 | 189.412 | 757.648 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Choline (mg) | н/д | 0.0 | 7.0 | 5.6 | н/д | 9.8 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 22.6 | 90.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 577.5 |
Tryptophan (g) | н/д | н/д | н/д | 0.006 | н/д | 0.122 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.128 | 0.512 |
Threonine (g) | н/д | н/д | н/д | 0.018 | н/д | 0.263 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.282 | 1.128 |
Isoleucine (g) | н/д | н/д | н/д | 0.024 | н/д | 0.338 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.363 | 1.452 |
Leucine (g) | н/д | н/д | н/д | 0.041 | н/д | 0.666 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | 0.71 | 2.84 |
Lysine (g) | н/д | н/д | н/д | 0.041 | н/д | 0.216 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | 0.26 | 1.04 |
Methionine (g) | н/д | н/д | н/д | 0.012 | н/д | 0.169 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.182 | 0.728 |
Cystine (g) | н/д | н/д | н/д | 0.006 | н/д | 0.206 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.213 | 0.852 |
Phenylalanine (g) | н/д | н/д | н/д | 0.024 | н/д | 0.488 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.513 | 2.052 |
Tyrosine (g) | н/д | н/д | н/д | 0.018 | н/д | 0.291 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.31 | 1.24 |
Valine (g) | н/д | н/д | н/д | 0.029 | н/д | 0.394 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | 0.426 | 1.704 |
Arginine (g) | н/д | н/д | н/д | 0.029 | н/д | 0.394 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.425 | 1.7 |
Histidine (g) | н/д | н/д | н/д | 0.018 | н/д | 0.216 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.235 | 0.94 |
Alanine (g) | н/д | н/д | н/д | 0.035 | н/д | 0.309 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.347 | 1.388 |
Aspartic acid (g) | н/д | н/д | н/д | 0.088 | н/д | 0.413 | 0.0 | н/д | н/д | 0.006 | 0.0 | н/д | 0.507 | 2.028 |
Glutamic acid (g) | н/д | н/д | н/д | 0.077 | н/д | 3.263 | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | 3.344 | 13.376 |
Glycine (g) | н/д | н/д | н/д | 0.029 | н/д | 0.347 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | 0.379 | 1.516 |
Proline (g) | н/д | н/д | н/д | 0.024 | н/д | 1.125 | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | 1.154 | 4.616 |
Serine (g) | н/д | н/д | н/д | 0.029 | н/д | 0.488 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | 0.52 | 2.08 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 8.45 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 8.45 | 33.8 |
Saturated Fat (g) | н/д | 0.0 | 8.62 | 0.024 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.005 | 0.254 | 0.007 | 9.06 | 36.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.338 | 0.0 | 0.339 | 0.677 | 2.708 |
Monounsaturated Fat (g) | н/д | 0.0 | 22.064 | 0.006 | 0.0 | 0.084 | 0.0 | 0.0 | 0.0 | 0.003 | 0.014 | 0.002 | 22.174 | 88.696 |
Polyunsaturated (g) | н/д | 0.0 | 13.79 | 0.047 | 0.0 | 0.384 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 14.232 | 56.928 |