Рецепт Bread Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream cheese
45.36g |
mayonnaise
17.93g |
mushrooms
13.2g |
cheddar cheese
2.8g |
onion
9.9g |
bagels
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.25 | 0.7 | 0.11 | н/д | 3.74 | 37.4 |
Total Fat (g) | 15.53 | 13.95 | 0.04 | 0.93 | 0.01 | н/д | 30.45 | 304.5 |
Carbohydrates (g) | 1.85 | 0.05 | 0.67 | 0.04 | 0.92 | н/д | 3.53 | 35.3 |
Ash (g) | 0.6 | 0.07 | 0.22 | 0.11 | 0.03 | н/д | 1.04 | 10.4 |
Calories (kcal) | 155.131 | 123.324 | 3.3 | 11.284 | 3.96 | н/д | 296.999 | 2969.99 |
Starch (g) | 0.16 | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 1.6 |
Sucrose (g) | 0.0 | н/д | н/д | 0.01 | 0.1 | н/д | 0.1 | 1.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.2 | н/д | 0.2 | 2.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.13 | н/д | 0.13 | 1.3 |
Lactose (g) | 1.46 | н/д | н/д | 0.01 | 0.0 | н/д | 1.46 | 14.6 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 24.69 | 3.89 | 12.02 | 1.03 | 8.82 | н/д | 50.46 | 504.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.46 | 0.05 | 0.26 | 0.01 | 0.42 | н/д | 2.2 | 22.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | н/д | 0.5 | 5.0 |
Calcium (mg) | 44.453 | 1.255 | 1.452 | 20.188 | 2.277 | н/д | 69.625 | 696.25 |
Iron (mg) | 0.17 | 0.04 | 0.1 | 0.02 | 0.02 | н/д | 0.36 | 3.6 |
Magnesium (mg) | 4.082 | 0.179 | 1.98 | 0.784 | 0.99 | н/д | 8.016 | 80.16 |
Phosphorus (mg) | 48.082 | 4.481 | 8.712 | 14.336 | 2.871 | н/д | 78.482 | 784.82 |
Potassium (mg) | 62.597 | 2.51 | 17.028 | 2.744 | 14.454 | н/д | 99.332 | 993.32 |
Sodium (mg) | 145.606 | 87.116 | 56.1 | 17.388 | 0.396 | н/д | 306.605 | 3066.05 |
Zinc (mg) | 0.23 | 0.02 | 0.1 | 0.09 | 0.02 | н/д | 0.45 | 4.5 |
Copper (mg) | 0.009 | 0.0 | 0.032 | 0.001 | 0.004 | н/д | 0.046 | 0.46 |
Manganese (mg) | 0.005 | н/д | 0.012 | 0.0 | 0.013 | н/д | 0.03 | 0.3 |
Selenium (mcg) | 1.1 | 0.3 | 0.5 | 0.4 | 0.0 | н/д | 2.4 | 24.0 |
Vitamin A, IU (IU) | 573.804 | 0.0 | 0.0 | 28.056 | 0.198 | н/д | 602.058 | 6020.58 |
Retinol (mcg) | 162.842 | 0.0 | 0.0 | 7.224 | 0.0 | н/д | 170.066 | 1700.66 |
Vitamin A, RAE (mcg_RAE) | 164.203 | 0.0 | 0.0 | 7.42 | 0.0 | н/д | 171.623 | 1716.23 |
Beta Carotene (mcg) | 18.598 | 0.0 | 0.0 | 2.38 | 0.099 | н/д | 21.077 | 210.77 |
Vitamin E (mg) | 0.29 | 2.11 | 0.0 | 0.01 | 0.0 | н/д | 2.42 | 24.2 |
Vitamin D (IU) | н/д | н/д | 2.772 | 0.336 | н/д | н/д | 3.108 | 31.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.396 | н/д | 0.396 | 3.96 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | н/д | 0.7 | 7.0 |
Thiamin (mg) | 0.009 | 0.002 | 0.012 | 0.001 | 0.005 | н/д | 0.029 | 0.29 |
Riboflavin (mg) | 0.059 | 0.011 | 0.003 | 0.011 | 0.003 | н/д | 0.086 | 0.86 |
Niacin (mg) | 0.068 | 0.002 | 0.21 | 0.002 | 0.012 | н/д | 0.294 | 2.94 |
Pantothenic acid (mg) | 0.259 | н/д | 0.107 | 0.011 | 0.012 | н/д | 0.389 | 3.89 |
Vitamin B-6 (mg) | 0.018 | 0.002 | 0.008 | 0.002 | 0.012 | н/д | 0.042 | 0.42 |
Folate (mcg) | 4.99 | 0.0 | 1.584 | 0.504 | 1.881 | н/д | 8.959 | 89.59 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.14 | 1.4 |
Choline (mg) | 12.3 | 0.1 | 2.6 | 0.5 | 0.6 | н/д | 16.2 | 162.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.032 | н/д | 0.003 | 0.009 | 0.001 | н/д | 0.044 | 0.44 |
Threonine (g) | 0.104 | н/д | 0.009 | 0.025 | 0.002 | н/д | 0.14 | 1.4 |
Isoleucine (g) | 0.145 | н/д | 0.007 | 0.043 | 0.001 | н/д | 0.196 | 1.96 |
Leucine (g) | 0.299 | н/д | 0.009 | 0.067 | 0.003 | н/д | 0.379 | 3.79 |
Lysine (g) | 0.259 | н/д | 0.009 | 0.058 | 0.004 | н/д | 0.33 | 3.3 |
Methionine (g) | 0.086 | н/д | 0.003 | 0.018 | 0.0 | н/д | 0.107 | 1.07 |
Cystine (g) | 0.018 | н/д | 0.001 | 0.004 | 0.0 | н/д | 0.023 | 0.23 |
Phenylalanine (g) | 0.132 | н/д | 0.007 | 0.037 | 0.003 | н/д | 0.178 | 1.78 |
Tyrosine (g) | 0.136 | н/д | 0.004 | 0.034 | 0.001 | н/д | 0.175 | 1.75 |
Valine (g) | 0.181 | н/д | 0.018 | 0.046 | 0.002 | н/д | 0.248 | 2.48 |
Arginine (g) | 0.109 | н/д | 0.007 | 0.026 | 0.01 | н/д | 0.152 | 1.52 |
Histidine (g) | 0.082 | н/д | 0.004 | 0.024 | 0.001 | н/д | 0.111 | 1.11 |
Alanine (g) | 0.082 | н/д | 0.016 | 0.02 | 0.002 | н/д | 0.119 | 1.19 |
Aspartic acid (g) | 0.231 | н/д | 0.016 | 0.045 | 0.009 | н/д | 0.301 | 3.01 |
Glutamic acid (g) | 0.59 | н/д | 0.028 | 0.171 | 0.026 | н/д | 0.814 | 8.14 |
Glycine (g) | 0.064 | н/д | 0.008 | 0.012 | 0.003 | н/д | 0.086 | 0.86 |
Proline (g) | 0.304 | н/д | 0.007 | 0.079 | 0.001 | н/д | 0.39 | 3.9 |
Serine (g) | 0.168 | н/д | 0.008 | 0.041 | 0.002 | н/д | 0.219 | 2.19 |
Cholesterol (mg) | 49.896 | 0.0 | 0.0 | 2.94 | 0.0 | н/д | 52.836 | 528.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.75 | 1.932 | 0.004 | 0.591 | 0.004 | н/д | 11.281 | 112.81 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.485 | н/д | 1.485 | 14.85 |
Monounsaturated Fat (g) | 3.91 | 3.232 | 0.001 | 0.263 | 0.001 | н/д | 7.407 | 74.07 |
Polyunsaturated (g) | 0.653 | 8.163 | 0.016 | 0.026 | 0.002 | н/д | 8.86 | 88.6 |