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Рецепт Bread And Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices white bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
462.19g 		butter
21.3g 		bread
0.0g 		sugar
44.1g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 4.21 0.18 н/д 0.0 0.0 4.39 4.39
Total Fat (g) 0.88 17.28 н/д 0.0 0.0 18.15 18.15
Carbohydrates (g) 28.61 0.01 н/д 44.09 0.0 72.71 72.71
Ash (g) 5.41 0.45 н/д 0.0 0.4 6.26 6.26
Calories (kcal) 120.169 152.721 н/д 170.667 0.0 443.557 443.557
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 н/д н/д н/д н/д 0.09 0.09
Glucose (dextrose) (g) 7.53 н/д н/д н/д н/д 7.53 7.53
Fructose (g) 8.69 н/д н/д н/д н/д 8.69 8.69
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 423.09 3.38 н/д 0.01 0.0 426.48 426.48
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 16.27 0.01 н/д 44.06 0.0 60.34 60.34
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 0.0 н/д 0.0 0.0 4.6 4.6
Calcium (mg) 157.145 5.112 н/д 0.441 0.096 162.794 162.794
Iron (mg) 6.15 0.0 н/д 0.0 0.0 6.16 6.16
Magnesium (mg) 55.463 0.426 н/д 0.0 0.004 55.893 55.893
Phosphorus (mg) 92.438 5.112 н/д 0.0 0.0 97.55 97.55
Potassium (mg) 956.733 5.112 н/д 0.882 0.032 962.759 962.759
Sodium (mg) 1021.44 122.688 н/д 0.0 155.032 1299.16 1299.16
Zinc (mg) 0.79 0.02 н/д 0.0 0.0 0.81 0.81
Copper (mg) 0.508 0.0 н/д 0.0 0.0 0.509 0.509
Manganese (mg) 0.277 0.0 н/д 0.0 0.0 0.278 0.278
Selenium (mcg) 2.8 0.2 н/д 0.3 0.0 3.3 3.3
Vitamin A, IU (IU) 794.967 532.287 н/д 0.0 0.0 1327.254 1327.254
Retinol (mcg) 0.0 142.923 н/д 0.0 0.0 142.923 142.923
Vitamin A, RAE (mcg_RAE) 41.597 145.692 н/д 0.0 0.0 187.289 187.289
Beta Carotene (mcg) 476.056 33.654 н/д 0.0 0.0 509.71 509.71
Vitamin E (mg) 3.84 0.49 н/д 0.0 0.0 4.33 4.33
Vitamin D (IU) н/д 11.928 н/д н/д н/д 11.928 11.928
Lycopene (mcg) 18894.327 0.0 н/д 0.0 0.0 18894.327 18894.327
Lutein + zeaxanthin (mcg) 582.359 0.0 н/д 0.0 0.0 582.359 582.359
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.92 0.0 н/д н/д н/д 0.92 0.92
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 36.5 0.0 н/д 0.0 0.0 36.5 36.5
Thiamin (mg) 0.231 0.002 н/д 0.0 0.0 0.233 0.233
Riboflavin (mg) 0.185 0.006 н/д 0.009 0.0 0.2 0.2
Niacin (mg) 3.282 0.009 н/д 0.0 0.0 3.29 3.29
Pantothenic acid (mg) 0.508 0.023 н/д 0.0 0.0 0.532 0.532
Vitamin B-6 (mg) 0.092 0.0 н/д 0.0 0.0 0.092 0.092
Folate (mcg) 23.11 0.639 н/д 0.0 0.0 23.749 23.749
Vitamin B-12 (mcg) 0.0 0.04 н/д 0.0 0.0 0.04 0.04
Choline (mg) 48.1 4.0 н/д 0.0 0.0 52.1 52.1
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.002 н/д н/д 0.0 0.048 0.048
Threonine (g) 0.092 0.009 н/д н/д 0.0 0.101 0.101
Isoleucine (g) 0.092 0.011 н/д н/д 0.0 0.103 0.103
Leucine (g) 0.185 0.017 н/д н/д 0.0 0.202 0.202
Lysine (g) 0.185 0.015 н/д н/д 0.0 0.2 0.2
Methionine (g) 0.046 0.004 н/д н/д 0.0 0.05 0.05
Cystine (g) 0.046 0.002 н/д н/д 0.0 0.048 0.048
Phenylalanine (g) 0.139 0.009 н/д н/д 0.0 0.147 0.147
Tyrosine (g) 0.092 0.009 н/д н/д 0.0 0.101 0.101
Valine (g) 0.139 0.013 н/д н/д 0.0 0.151 0.151
Arginine (g) 0.092 0.006 н/д н/д 0.0 0.099 0.099
Histidine (g) 0.046 0.004 н/д н/д 0.0 0.05 0.05
Alanine (g) 0.139 0.006 н/д н/д 0.0 0.145 0.145
Aspartic acid (g) 0.601 0.013 н/д н/д 0.0 0.614 0.614
Glutamic acid (g) 1.618 0.038 н/д н/д 0.0 1.656 1.656
Glycine (g) 0.092 0.004 н/д н/д 0.0 0.097 0.097
Proline (g) 0.092 0.017 н/д н/д 0.0 0.109 0.109
Serine (g) 0.139 0.011 н/д н/д 0.0 0.149 0.149
Cholesterol (mg) 0.0 45.795 н/д 0.0 0.0 45.795 45.795
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.139 10.942 н/д 0.0 0.0 11.08 11.08
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.139 4.477 н/д 0.0 0.0 4.616 4.616
Polyunsaturated (g) 0.37 0.648 н/д 0.0 0.0 1.017 1.017