Рецепт Brazilian parmesan buns (Pao de Queijo) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 25 |
salt
0.0g |
milk
15.47g |
eggs
3.52g |
parmesan cheese
7.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 0.5 | 0.44 | 3.05 | 3.99 | 99.75 |
Total Fat (g) | н/д | 0.5 | 0.35 | 2.27 | 3.12 | 78.0 |
Carbohydrates (g) | н/д | 0.7 | 0.03 | 0.32 | 1.05 | 26.25 |
Ash (g) | н/д | 0.11 | 0.03 | 0.64 | 0.77 | 19.25 |
Calories (kcal) | н/д | 9.282 | 5.034 | 34.213 | 48.528 | 1213.2 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.5 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.01 | 0.01 | 0.02 | 0.5 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.5 |
Lactose (g) | н/д | 0.81 | 0.0 | 0.01 | 0.83 | 20.75 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.5 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 13.66 | 2.67 | 1.65 | 17.99 | 449.75 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.81 | 0.03 | 0.07 | 0.91 | 22.75 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.5 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 17.481 | 1.866 | 88.032 | 107.379 | 2684.475 |
Iron (mg) | н/д | 0.0 | 0.06 | 0.07 | 0.14 | 3.5 |
Magnesium (mg) | н/д | 1.547 | 0.422 | 3.016 | 4.986 | 124.65 |
Phosphorus (mg) | н/д | 14.078 | 6.723 | 57.868 | 78.669 | 1966.725 |
Potassium (mg) | н/д | 22.122 | 4.717 | 9.923 | 36.761 | 919.025 |
Sodium (mg) | н/д | 6.188 | 4.928 | 121.372 | 132.488 | 3312.2 |
Zinc (mg) | н/д | 0.06 | 0.04 | 0.31 | 0.41 | 10.25 |
Copper (mg) | н/д | 0.002 | 0.004 | 0.019 | 0.024 | 0.6 |
Manganese (mg) | н/д | 0.0 | 0.001 | 0.007 | 0.009 | 0.225 |
Selenium (mcg) | н/д | 0.6 | 1.1 | 1.4 | 3.1 | 77.5 |
Vitamin A, IU (IU) | н/д | 15.779 | 17.142 | 35.086 | 68.008 | 1700.2 |
Retinol (mcg) | н/д | 4.332 | 4.893 | 9.287 | 18.512 | 462.8 |
Vitamin A, RAE (mcg_RAE) | н/д | 4.332 | 4.928 | 9.526 | 18.785 | 469.625 |
Beta Carotene (mcg) | н/д | 0.774 | 0.352 | 2.461 | 3.586 | 89.65 |
Vitamin E (mg) | н/д | 0.01 | 0.03 | 0.02 | 0.06 | 1.5 |
Vitamin D (IU) | н/д | 6.188 | 1.232 | н/д | 7.42 | 185.5 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 11.651 | 0.0 | 11.651 | 291.275 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.5 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.006 | 0.002 | 0.002 | 0.011 | 0.275 |
Riboflavin (mg) | н/д | 0.028 | 0.017 | 0.039 | 0.084 | 2.1 |
Niacin (mg) | н/д | 0.017 | 0.002 | 0.009 | 0.028 | 0.7 |
Pantothenic acid (mg) | н/д | 0.056 | 0.051 | 0.026 | 0.133 | 3.325 |
Vitamin B-6 (mg) | н/д | 0.006 | 0.005 | 0.004 | 0.015 | 0.375 |
Folate (mcg) | н/д | 0.774 | 1.654 | 0.794 | 3.222 | 80.55 |
Vitamin B-12 (mcg) | н/д | 0.07 | 0.05 | 0.18 | 0.29 | 7.25 |
Choline (mg) | н/д | 2.2 | 8.8 | 1.2 | 12.3 | 307.5 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.012 | 0.006 | 0.041 | 0.06 | 1.5 |
Threonine (g) | н/д | 0.022 | 0.02 | 0.116 | 0.157 | 3.925 |
Isoleucine (g) | н/д | 0.026 | 0.024 | 0.156 | 0.206 | 5.15 |
Leucine (g) | н/д | 0.042 | 0.038 | 0.295 | 0.375 | 9.375 |
Lysine (g) | н/д | 0.022 | 0.032 | 0.237 | 0.29 | 7.25 |
Methionine (g) | н/д | 0.012 | 0.013 | 0.081 | 0.107 | 2.675 |
Cystine (g) | н/д | 0.003 | 0.01 | 0.01 | 0.022 | 0.55 |
Phenylalanine (g) | н/д | 0.023 | 0.024 | 0.165 | 0.212 | 5.3 |
Tyrosine (g) | н/д | 0.023 | 0.018 | 0.185 | 0.226 | 5.65 |
Valine (g) | н/д | 0.029 | 0.03 | 0.2 | 0.26 | 6.5 |
Arginine (g) | н/д | 0.012 | 0.029 | 0.125 | 0.166 | 4.15 |
Histidine (g) | н/д | 0.012 | 0.011 | 0.087 | 0.11 | 2.75 |
Alanine (g) | н/д | 0.015 | 0.026 | 0.092 | 0.134 | 3.35 |
Aspartic acid (g) | н/д | 0.037 | 0.047 | 0.212 | 0.296 | 7.4 |
Glutamic acid (g) | н/д | 0.101 | 0.059 | 0.691 | 0.85 | 21.25 |
Glycine (g) | н/д | 0.012 | 0.015 | 0.06 | 0.088 | 2.2 |
Proline (g) | н/д | 0.053 | 0.018 | 0.367 | 0.437 | 10.925 |
Serine (g) | н/д | 0.017 | 0.034 | 0.182 | 0.233 | 5.825 |
Cholesterol (mg) | н/д | 1.547 | 14.89 | 6.985 | 23.422 | 585.55 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.289 | 0.109 | 1.373 | 1.772 | 44.3 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.125 | 0.134 | 0.665 | 0.925 | 23.125 |
Polyunsaturated (g) | н/д | 0.031 | 0.048 | 0.093 | 0.172 | 4.3 |