Рецепт Brazilian Banana Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sugar
20.0g |
shortening
10.25g |
eggs
9.86g |
soda
0.5g |
water
4.44g |
flour
25.0g |
salt
0.15g |
bananas
26.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.24 | 0.0 | 0.0 | 2.58 | 0.0 | 0.28 | 4.11 | 41.1 |
Total Fat (g) | 0.0 | 10.25 | 0.98 | 0.0 | 0.0 | 0.25 | 0.0 | 0.09 | 11.56 | 115.6 |
Carbohydrates (g) | 20.0 | 0.0 | 0.08 | 0.0 | 0.0 | 19.08 | 0.0 | 5.96 | 45.11 | 451.1 |
Ash (g) | 0.0 | 0.0 | 0.08 | н/д | 0.0 | 0.12 | 0.15 | 0.21 | 0.57 | 5.7 |
Calories (kcal) | 77.4 | 90.61 | 14.094 | 0.0 | 0.0 | 91.0 | 0.0 | 23.24 | 296.344 | 2963.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.4 | 1.4 | 14.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.62 | 0.63 | 6.3 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.3 | 1.32 | 13.2 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.27 | 1.28 | 12.8 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.0 | 7.47 | 0.5 | 4.44 | 2.98 | 0.0 | 19.56 | 34.96 | 349.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.98 | 0.0 | 0.08 | 0.0 | 0.0 | 0.07 | 0.0 | 3.19 | 23.32 | 233.2 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 1.4 | 14.0 |
Calcium (mg) | 0.2 | 0.0 | 5.224 | 0.02 | 0.133 | 3.75 | 0.036 | 1.306 | 10.668 | 106.68 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 1.16 | 0.0 | 0.07 | 1.41 | 14.1 |
Magnesium (mg) | 0.0 | 0.0 | 1.183 | 0.005 | 0.044 | 5.5 | 0.002 | 7.05 | 13.784 | 137.84 |
Phosphorus (mg) | 0.0 | 0.0 | 18.825 | 0.0 | 0.0 | 27.0 | 0.0 | 5.745 | 51.57 | 515.7 |
Potassium (mg) | 0.4 | 0.0 | 13.207 | 0.01 | 0.0 | 26.75 | 0.012 | 93.481 | 133.86 | 1338.6 |
Sodium (mg) | 0.0 | 0.0 | 13.798 | 0.03 | 0.178 | 0.5 | 58.137 | 0.261 | 72.904 | 729.04 |
Zinc (mg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.18 | 0.0 | 0.04 | 0.32 | 3.2 |
Copper (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.035 | 0.0 | 0.021 | 0.066 | 0.66 |
Manganese (mg) | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.17 | 0.0 | 0.071 | 0.245 | 2.45 |
Selenium (mcg) | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 8.5 | 0.0 | 0.3 | 12.0 | 120.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 47.999 | н/д | 0.0 | 0.0 | 0.0 | 16.712 | 64.71 | 647.1 |
Retinol (mcg) | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.783 | 14.582 | 145.82 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.986 | 0.0 | 0.0 | 0.0 | 0.0 | 6.789 | 7.775 | 77.75 |
Vitamin E (mg) | 0.0 | 0.08 | 0.1 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.22 | 2.2 |
Vitamin D (IU) | н/д | н/д | 3.45 | н/д | 0.0 | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 0.0 | 0.0 | 4.5 | 0.0 | 5.745 | 42.868 | 428.68 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 3.02 | 0.05 | н/д | н/д | 0.1 | н/д | 0.01 | 3.17 | 31.7 |
Tocopherol, delta (mg) | н/д | 1.71 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 1.72 | 17.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 23.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.198 | 0.0 | 0.008 | 0.212 | 2.12 |
Riboflavin (mg) | 0.004 | 0.0 | 0.047 | 0.0 | 0.0 | 0.123 | 0.0 | 0.018 | 0.192 | 1.92 |
Niacin (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 1.475 | 0.0 | 0.175 | 1.657 | 16.57 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.142 | н/д | 0.0 | 0.11 | 0.0 | 0.086 | 0.338 | 3.38 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.01 | 0.0 | 0.097 | 0.12 | 1.2 |
Folate (mcg) | 0.0 | 0.0 | 4.632 | 0.0 | 0.0 | 45.75 | 0.0 | 5.222 | 55.605 | 556.05 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | 0.0 | н/д | 24.7 | 0.0 | 0.0 | 2.6 | 0.0 | 2.6 | 29.9 | 299.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | н/д | 0.0 | 0.017 | н/д | н/д | 0.033 | 0.0 | 0.003 | 0.052 | 0.52 |
Threonine (g) | н/д | 0.0 | 0.055 | н/д | н/д | 0.07 | 0.0 | 0.008 | 0.133 | 1.33 |
Isoleucine (g) | н/д | 0.0 | 0.066 | н/д | н/д | 0.09 | 0.0 | 0.008 | 0.164 | 1.64 |
Leucine (g) | н/д | 0.0 | 0.107 | н/д | н/д | 0.178 | 0.0 | 0.018 | 0.303 | 3.03 |
Lysine (g) | н/д | 0.0 | 0.09 | н/д | н/д | 0.058 | 0.0 | 0.013 | 0.16 | 1.6 |
Methionine (g) | н/д | 0.0 | 0.037 | н/д | н/д | 0.045 | 0.0 | 0.003 | 0.085 | 0.85 |
Cystine (g) | н/д | 0.0 | 0.027 | н/д | н/д | 0.055 | 0.0 | 0.003 | 0.084 | 0.84 |
Phenylalanine (g) | н/д | 0.0 | 0.067 | н/д | н/д | 0.13 | 0.0 | 0.013 | 0.21 | 2.1 |
Tyrosine (g) | н/д | 0.0 | 0.049 | н/д | н/д | 0.078 | 0.0 | 0.003 | 0.129 | 1.29 |
Valine (g) | н/д | 0.0 | 0.085 | н/д | н/д | 0.105 | 0.0 | 0.013 | 0.203 | 2.03 |
Arginine (g) | н/д | 0.0 | 0.081 | н/д | н/д | 0.105 | 0.0 | 0.013 | 0.199 | 1.99 |
Histidine (g) | н/д | 0.0 | 0.031 | н/д | н/д | 0.058 | 0.0 | 0.021 | 0.109 | 1.09 |
Alanine (g) | н/д | 0.0 | 0.073 | н/д | н/д | 0.083 | 0.0 | 0.01 | 0.166 | 1.66 |
Aspartic acid (g) | н/д | 0.0 | 0.131 | н/д | н/д | 0.11 | 0.0 | 0.031 | 0.272 | 2.72 |
Glutamic acid (g) | н/д | 0.0 | 0.166 | н/д | н/д | 0.87 | 0.0 | 0.039 | 1.075 | 10.75 |
Glycine (g) | н/д | 0.0 | 0.042 | н/д | н/д | 0.093 | 0.0 | 0.01 | 0.145 | 1.45 |
Proline (g) | н/д | 0.0 | 0.05 | н/д | н/д | 0.3 | 0.0 | 0.008 | 0.358 | 3.58 |
Serine (g) | н/д | 0.0 | 0.096 | н/д | н/д | 0.13 | 0.0 | 0.01 | 0.236 | 2.36 |
Cholesterol (mg) | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 416.91 |
Trans Fat (g) | н/д | 3.426 | н/д | н/д | н/д | н/д | н/д | н/д | 3.426 | 34.26 |
Saturated Fat (g) | 0.0 | 2.382 | 0.306 | 0.0 | 0.0 | 0.04 | 0.0 | 0.029 | 2.756 | 27.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.178 | 4.178 | 41.78 |
Monounsaturated Fat (g) | 0.0 | 6.604 | 0.376 | 0.0 | 0.0 | 0.023 | 0.0 | 0.008 | 7.01 | 70.1 |
Polyunsaturated (g) | 0.0 | 0.714 | 0.134 | 0.0 | 0.0 | 0.103 | 0.0 | 0.018 | 0.969 | 9.69 |