Рецепт Braunschweiger Spread - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6
braunschweiger
75.6g
miracle whip
2.45g
onion
10.5g
celery salt
0.82g
worcestershire sauce
0.96g
eggs
14.67g
Всего в порции Всего в рецепте
Protein (g) 10.96 0.02 0.12 0.09 0.0 1.85 13.04 78.24
Total Fat (g) 21.55 0.82 0.01 0.02 0.0 1.56 23.95 143.7
Carbohydrates (g) 2.34 0.59 0.98 0.52 0.19 0.16 4.78 28.68
Ash (g) н/д н/д 0.04 0.11 0.02 0.16 0.33 1.98
Calories (kcal) 247.207 9.555 4.2 2.621 0.745 22.733 287.061 1722.366
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.1 н/д н/д н/д 0.1 0.6
Glucose (dextrose) (g) н/д н/д 0.21 н/д н/д н/д 0.21 1.26
Fructose (g) н/д н/д 0.14 н/д н/д н/д 0.14 0.84
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.25 0.98 9.36 0.07 0.75 10.94 60.36 362.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.45 0.29 0.1 0.16 1.16 6.96
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.0 0.4 2.4
Calcium (mg) 6.804 0.343 2.415 4.823 1.022 7.333 22.74 136.44
Iron (mg) 8.47 0.0 0.02 0.06 0.05 0.17 8.78 52.68
Magnesium (mg) 8.316 0.049 1.05 1.61 0.124 1.467 12.616 75.696
Phosphorus (mg) 127.005 0.637 3.045 3.303 0.573 25.227 159.79 958.74
Potassium (mg) 150.441 0.221 15.33 36.055 7.64 18.48 228.166 1368.996
Sodium (mg) 876.941 17.42 0.42 11.791 9.359 18.187 934.117 5604.702
Zinc (mg) 2.12 0.0 0.02 0.02 0.0 0.15 2.33 13.98
Copper (mg) 0.181 0.0 0.004 0.005 0.002 0.001 0.194 1.164
Manganese (mg) н/д н/д 0.014 н/д н/д 0.004 0.018 0.108
Selenium (mcg) 43.8 0.0 0.1 0.1 0.0 4.5 48.6 291.6
Vitamin A, IU (IU) н/д н/д 0.21 16.121 0.754 85.947 103.032 618.192
Retinol (mcg) 3190.25 0.294 0.0 0.0 0.01 24.64 3215.193 19291.158
Vitamin A, RAE (mcg_RAE) 3190.25 0.515 0.0 0.805 0.048 24.787 3216.404 19298.424
Beta Carotene (mcg) 0.0 2.303 0.105 9.671 0.411 1.613 14.103 84.618
Vitamin E (mg) 0.26 0.05 0.0 0.05 0.0 0.15 0.51 3.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.132 0.42 41.708 0.458 51.773 96.491 578.946
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.7 0.1 0.0 1.6 9.6
Thiamin (mg) 0.189 0.0 0.005 0.004 0.001 0.01 0.209 1.254
Riboflavin (mg) 1.157 0.0 0.003 0.004 0.001 0.075 1.24 7.44
Niacin (mg) 6.328 0.0 0.013 0.038 0.007 0.009 6.394 38.364
Pantothenic acid (mg) н/д н/д 0.013 н/д н/д 0.205 0.218 1.308
Vitamin B-6 (mg) 0.249 0.0 0.013 0.004 0.0 0.018 0.284 1.704
Folate (mcg) 33.263 0.147 1.995 0.879 0.076 6.453 42.814 256.884
Vitamin B-12 (mcg) 15.19 0.01 0.0 0.0 0.0 0.16 15.36 92.16
Choline (mg) 193.5 0.4 0.6 1.0 0.0 33.0 228.5 1371.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 н/д н/д 0.022 0.023 0.138
Threonine (g) н/д н/д 0.002 н/д н/д 0.088 0.09 0.54
Isoleucine (g) н/д н/д 0.001 н/д н/д 0.101 0.102 0.612
Leucine (g) н/д н/д 0.003 н/д н/д 0.158 0.162 0.972
Lysine (g) н/д н/д 0.004 н/д н/д 0.132 0.136 0.816
Methionine (g) н/д н/д 0.0 н/д н/д 0.057 0.057 0.342
Cystine (g) н/д н/д 0.0 н/д н/д 0.043 0.043 0.258
Phenylalanine (g) н/д н/д 0.003 н/д н/д 0.098 0.101 0.606
Tyrosine (g) н/д н/д 0.001 н/д н/д 0.075 0.076 0.456
Valine (g) н/д н/д 0.002 н/д н/д 0.113 0.115 0.69
Arginine (g) н/д н/д 0.01 н/д н/д 0.111 0.122 0.732
Histidine (g) н/д н/д 0.001 н/д н/д 0.044 0.045 0.27
Alanine (g) н/д н/д 0.002 н/д н/д 0.103 0.105 0.63
Aspartic acid (g) н/д н/д 0.009 н/д н/д 0.185 0.194 1.164
Glutamic acid (g) н/д н/д 0.027 н/д н/д 0.241 0.268 1.608
Glycine (g) н/д н/д 0.003 н/д н/д 0.062 0.065 0.39
Proline (g) н/д н/д 0.001 н/д н/д 0.073 0.074 0.444
Serine (g) н/д н/д 0.002 н/д н/д 0.138 0.14 0.84
Cholesterol (mg) 136.077 0.637 0.0 0.0 0.0 62.187 198.901 1193.406
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.038 0.12 0.004 0.005 0.0 0.48 7.647 45.882
Phytosterols (mg) н/д н/д 1.575 н/д н/д н/д 1.575 9.45
Monounsaturated Fat (g) 9.624 0.221 0.001 0.003 0.0 0.598 10.447 62.682
Polyunsaturated (g) 2.412 0.441 0.002 0.009 0.0 0.207 3.07 18.42