Рецепт Braunschweiger Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		braunschweiger
37.8g 		cream cheese
37.8g 		eggs
29.33g 		onions
14.4g 		parsley
0.1g 		soy sauce
0.44g 		Всего в порции Всего в рецепте
Protein (g) 5.48 2.24 3.69 0.26 0.0 0.03 11.71 70.26
Total Fat (g) 10.77 12.94 3.11 0.03 0.0 0.0 26.86 161.16
Carbohydrates (g) 1.17 1.54 0.33 1.06 0.01 0.03 4.14 24.84
Ash (g) н/д 0.5 0.32 0.12 0.0 0.07 1.0 6.0
Calories (kcal) 123.606 129.276 45.467 4.608 0.036 0.234 303.227 1819.362
Starch (g) н/д 0.13 н/д н/д н/д н/д 0.13 0.78
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 1.21 н/д н/д н/д н/д 1.21 7.26
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.13 20.58 21.89 12.94 0.09 0.31 74.93 449.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.21 0.33 0.34 0.0 0.01 1.89 11.34
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 2.4
Calcium (mg) 3.402 37.044 14.667 10.368 0.138 0.084 65.702 394.212
Iron (mg) 4.23 0.14 0.35 0.21 0.01 0.01 4.95 29.7
Magnesium (mg) 4.158 3.402 2.933 2.88 0.05 0.19 13.613 81.678
Phosphorus (mg) 63.504 40.068 50.453 5.328 0.058 0.552 159.963 959.778
Potassium (mg) 75.222 52.164 36.96 39.744 0.553 0.958 205.601 1233.606
Sodium (mg) 438.48 121.338 36.373 2.304 0.056 24.897 623.448 3740.688
Zinc (mg) 1.06 0.19 0.31 0.06 0.0 0.0 1.62 9.72
Copper (mg) 0.091 0.008 0.003 0.012 0.0 0.0 0.113 0.678
Manganese (mg) н/д 0.004 0.009 0.023 0.0 0.002 0.038 0.228
Selenium (mcg) 21.9 0.9 9.0 0.1 0.0 0.0 32.0 192.0
Vitamin A, IU (IU) н/д 478.17 171.893 143.568 8.403 0.0 802.034 4812.204
Retinol (mcg) 1595.16 135.702 49.28 0.0 0.0 0.0 1780.142 10680.852
Vitamin A, RAE (mcg_RAE) 1595.16 136.836 49.573 7.2 0.42 0.0 1789.189 10735.134
Beta Carotene (mcg) 0.0 15.498 3.227 86.112 5.041 0.0 109.878 659.268
Vitamin E (mg) 0.13 0.25 0.3 0.08 0.0 0.0 0.76 4.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 103.547 163.728 5.547 0.0 272.822 1636.932
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.7 0.1 0.0 2.8 16.8
Thiamin (mg) 0.095 0.008 0.021 0.009 0.0 0.0 0.131 0.786
Riboflavin (mg) 0.578 0.049 0.15 0.012 0.0 0.001 0.789 4.734
Niacin (mg) 3.164 0.057 0.018 0.076 0.001 0.01 3.326 19.956
Pantothenic acid (mg) н/д 0.215 0.411 0.012 0.0 0.001 0.639 3.834
Vitamin B-6 (mg) 0.125 0.015 0.035 0.009 0.0 0.001 0.184 1.104
Folate (mcg) 16.632 4.158 12.907 9.216 0.152 0.062 43.126 258.756
Vitamin B-12 (mcg) 7.59 0.09 0.33 0.0 0.0 0.0 8.01 48.06
Choline (mg) 96.7 10.3 66.1 0.8 0.0 0.1 174.0 1044.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.026 0.044 0.003 0.0 0.0 0.074 0.444
Threonine (g) н/д 0.087 0.176 0.01 0.0 0.001 0.274 1.644
Isoleucine (g) н/д 0.121 0.202 0.012 0.0 0.001 0.336 2.016
Leucine (g) н/д 0.249 0.317 0.016 0.0 0.002 0.585 3.51
Lysine (g) н/д 0.215 0.264 0.013 0.0 0.002 0.494 2.964
Methionine (g) н/д 0.072 0.114 0.003 0.0 0.0 0.19 1.14
Cystine (g) н/д 0.015 0.085 н/д 0.0 0.0 0.101 0.606
Phenylalanine (g) н/д 0.11 0.197 0.009 0.0 0.001 0.316 1.896
Tyrosine (g) н/д 0.113 0.15 0.007 0.0 0.001 0.271 1.626
Valine (g) н/д 0.151 0.226 0.012 0.0 0.001 0.39 2.34
Arginine (g) н/д 0.091 0.223 0.019 0.0 0.002 0.334 2.004
Histidine (g) н/д 0.068 0.088 0.004 0.0 0.001 0.161 0.966
Alanine (g) н/д 0.068 0.205 0.012 0.0 0.001 0.286 1.716
Aspartic acid (g) н/д 0.193 0.37 0.024 0.0 0.003 0.59 3.54
Glutamic acid (g) н/д 0.491 0.481 0.055 0.0 0.007 1.034 6.204
Glycine (g) н/д 0.053 0.123 0.013 0.0 0.001 0.19 1.14
Proline (g) н/д 0.253 0.147 0.017 0.0 0.002 0.419 2.514
Serine (g) н/д 0.14 0.276 0.012 0.0 0.002 0.429 2.574
Cholesterol (mg) 68.04 41.58 124.373 0.0 0.0 0.0 233.993 1403.958
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.519 7.292 0.959 0.004 0.0 0.0 11.774 70.644
Phytosterols (mg) н/д н/д н/д н/д 0.005 н/д 0.005 0.03
Monounsaturated Fat (g) 4.812 3.258 1.197 0.004 0.0 0.0 9.272 55.632
Polyunsaturated (g) 1.206 0.544 0.414 0.01 0.0 0.0 2.174 13.044