Рецепт Bratwurst Wraps With Onion Sauerkraut Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bratwurst
84.0g |
beer
89.0g |
onion
36.0g |
oil
6.8g |
sauerkraut
113.4g |
sugar
6.3g |
salt
0.75g |
pepper
0.16g |
flour tortillas
0.0g |
swiss cheese
28.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.75 | 0.41 | 0.4 | 0.0 | 1.03 | 0.0 | 0.0 | 0.0 | н/д | 7.54 | 21.13 | 84.52 |
Total Fat (g) | 26.63 | 0.0 | 0.04 | 6.8 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 7.78 | 41.41 | 165.64 |
Carbohydrates (g) | 0.0 | 3.16 | 3.36 | 0.0 | 4.85 | 6.3 | 0.0 | 0.01 | н/д | 1.51 | 19.19 | 76.76 |
Ash (g) | 0.67 | 0.14 | 0.13 | 0.0 | 2.44 | 0.0 | 0.75 | 0.0 | н/д | 0.78 | 4.9 | 19.6 |
Calories (kcal) | 286.44 | 38.27 | 14.4 | 60.112 | 21.546 | 24.381 | 0.0 | 0.05 | н/д | 106.4 | 551.598 | 2206.392 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.36 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.4 | 1.6 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.71 | н/д | 0.16 | н/д | н/д | 0.0 | н/д | 0.13 | 1.01 | 4.04 |
Fructose (g) | н/д | 0.0 | 0.46 | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.51 | 2.04 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.17 | 0.17 | 0.68 |
Alcohol (g) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.5 | 14.0 |
Water (g) | 44.95 | 81.84 | 32.08 | 0.0 | 104.92 | 0.0 | 0.0 | 0.15 | н/д | 10.39 | 274.33 | 1097.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.53 | 0.0 | 2.02 | 6.29 | 0.0 | 0.01 | н/д | 0.37 | 10.22 | 40.88 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 9.24 | 3.56 | 8.28 | 0.0 | 34.019 | 0.063 | 0.18 | 0.011 | н/д | 221.48 | 276.833 | 1107.332 |
Iron (mg) | 0.62 | 0.02 | 0.08 | 0.0 | 1.67 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 2.44 | 9.76 |
Magnesium (mg) | 13.44 | 5.34 | 3.6 | 0.0 | 14.742 | 0.0 | 0.008 | 0.019 | н/д | 10.64 | 47.788 | 191.152 |
Phosphorus (mg) | 126.0 | 12.46 | 10.44 | 0.0 | 22.68 | 0.0 | 0.0 | 0.042 | н/д | 158.76 | 330.381 | 1321.524 |
Potassium (mg) | 194.04 | 24.03 | 52.56 | 0.0 | 192.776 | 0.126 | 0.06 | 0.337 | н/д | 21.56 | 485.489 | 1941.956 |
Sodium (mg) | 50.4 | 3.56 | 1.44 | 0.0 | 749.557 | 0.0 | 290.685 | 0.006 | н/д | 53.76 | 1149.409 | 4597.636 |
Zinc (mg) | 1.72 | 0.01 | 0.06 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | н/д | 1.22 | 3.23 | 12.92 |
Copper (mg) | 0.067 | 0.009 | 0.014 | 0.0 | 0.113 | 0.0 | 0.0 | 0.0 | н/д | 0.011 | 0.215 | 0.86 |
Manganese (mg) | 0.042 | 0.009 | 0.047 | н/д | 0.17 | 0.0 | 0.001 | 0.0 | н/д | 0.003 | 0.272 | 1.088 |
Selenium (mcg) | 16.1 | 0.5 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | н/д | 5.1 | 22.7 | 90.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.72 | 0.0 | 20.412 | 0.0 | 0.0 | 5.006 | н/д | 232.4 | 258.538 | 1034.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 59.92 | 59.92 | 239.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.134 | 0.0 | 0.0 | 0.251 | н/д | 61.6 | 62.985 | 251.94 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.36 | 0.0 | 9.072 | 0.0 | 0.0 | 2.597 | н/д | 19.6 | 31.629 | 126.516 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.63 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.9 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.32 | 12.32 | 49.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.44 | 0.0 | 334.523 | 0.0 | 0.0 | 0.082 | н/д | 0.0 | 336.044 | 1344.176 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 16.7 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 19.5 | 78.0 |
Thiamin (mg) | 0.042 | 0.009 | 0.018 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | н/д | 0.017 | 0.108 | 0.432 |
Riboflavin (mg) | 0.16 | 0.027 | 0.011 | 0.0 | 0.023 | 0.001 | 0.0 | 0.0 | н/д | 0.084 | 0.305 | 1.22 |
Niacin (mg) | 4.561 | 0.454 | 0.043 | 0.0 | 0.159 | 0.0 | 0.0 | 0.002 | н/д | 0.025 | 5.244 | 20.976 |
Pantothenic acid (mg) | 0.806 | 0.036 | 0.043 | 0.0 | 0.102 | 0.0 | 0.0 | 0.001 | н/д | 0.12 | 1.108 | 4.432 |
Vitamin B-6 (mg) | 0.26 | 0.045 | 0.043 | 0.0 | 0.147 | 0.0 | 0.0 | 0.0 | н/д | 0.022 | 0.518 | 2.072 |
Folate (mcg) | 7.56 | 5.34 | 6.84 | 0.0 | 27.215 | 0.0 | 0.0 | 0.074 | н/д | 1.68 | 48.709 | 194.836 |
Vitamin B-12 (mcg) | 0.82 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.94 | 1.78 | 7.12 |
Choline (mg) | н/д | 9.0 | 2.2 | н/д | 11.8 | 0.0 | 0.0 | 0.0 | н/д | 4.3 | 27.3 | 109.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.118 | 0.0 | 0.004 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.112 | 0.245 | 0.98 |
Threonine (g) | 0.512 | 0.0 | 0.007 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.291 | 0.845 | 3.38 |
Isoleucine (g) | 0.58 | 0.0 | 0.004 | 0.0 | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.431 | 1.037 | 4.148 |
Leucine (g) | 0.932 | 0.0 | 0.011 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.829 | 1.806 | 7.224 |
Lysine (g) | 0.966 | 0.0 | 0.014 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.725 | 1.74 | 6.96 |
Methionine (g) | 0.277 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.218 | 0.507 | 2.028 |
Cystine (g) | 0.134 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.081 | 0.227 | 0.908 |
Phenylalanine (g) | 0.47 | 0.0 | 0.011 | 0.0 | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.465 | 0.969 | 3.876 |
Tyrosine (g) | 0.378 | 0.0 | 0.004 | 0.0 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.473 | 0.866 | 3.464 |
Valine (g) | 0.647 | 0.0 | 0.007 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.599 | 1.287 | 5.148 |
Arginine (g) | 0.689 | 0.0 | 0.036 | 0.0 | 0.057 | н/д | 0.0 | 0.0 | н/д | 0.26 | 1.042 | 4.168 |
Histidine (g) | 0.428 | 0.0 | 0.004 | 0.0 | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.3 | 0.754 | 3.016 |
Alanine (g) | 0.697 | 0.009 | 0.007 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.255 | 1.002 | 4.008 |
Aspartic acid (g) | 1.016 | 0.018 | 0.032 | 0.0 | 0.102 | н/д | 0.0 | 0.0 | н/д | 0.44 | 1.609 | 6.436 |
Glutamic acid (g) | 1.856 | 0.045 | 0.094 | 0.0 | 0.238 | н/д | 0.0 | 0.0 | н/д | 1.596 | 3.829 | 15.316 |
Glycine (g) | 0.605 | 0.009 | 0.011 | 0.0 | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.143 | 0.79 | 3.16 |
Proline (g) | 0.487 | 0.036 | 0.004 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | н/д | 1.033 | 1.594 | 6.376 |
Serine (g) | 0.437 | 0.0 | 0.007 | 0.0 | 0.045 | н/д | 0.0 | 0.0 | н/д | 0.459 | 0.949 | 3.796 |
Cholesterol (mg) | 66.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 25.76 | 92.12 | 368.48 |
Trans Fat (g) | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 12.55 | 0.0 | 0.014 | 0.505 | 0.034 | 0.0 | 0.0 | 0.0 | н/д | 4.978 | 18.082 | 72.328 |
Phytosterols (mg) | н/д | н/д | 5.4 | 17.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 22.4 | 89.6 |
Monounsaturated Fat (g) | 10.92 | 0.0 | 0.004 | 1.546 | 0.011 | 0.0 | 0.0 | 0.0 | н/д | 2.036 | 14.516 | 58.064 |
Polyunsaturated (g) | 1.352 | 0.0 | 0.007 | 4.43 | 0.079 | 0.0 | 0.0 | 0.0 | н/д | 0.272 | 6.14 | 24.56 |