Рецепт Bratwurst Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (14-1/2 ounces each) chicken broth
2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
217.16g 		celery
71.2g 		onion
99.0g 		thyme
0.75g 		basil
0.35g 		salt
3.0g 		garlic
1.05g 		cabbage
213.6g 		bratwurst
420.0g 		Всего в порции Всего в рецепте
Protein (g) 2.02 0.49 1.09 0.07 0.05 0.0 0.18 2.73 58.76 65.39 65.39
Total Fat (g) 0.52 0.12 0.1 0.06 0.01 0.0 0.01 0.21 133.14 134.17 134.17
Carbohydrates (g) 20.8 2.11 9.25 0.48 0.21 0.0 0.76 12.39 0.0 46.01 46.01
Ash (g) 2.11 0.53 0.35 0.09 0.05 2.99 0.03 1.37 3.36 10.88 10.88
Calories (kcal) 89.036 11.392 39.6 2.07 0.879 0.0 3.486 53.4 1432.2 1632.062 1632.062
Starch (g) 3.11 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 3.11 3.11
Sucrose (g) 7.8 0.08 0.98 н/д 0.0 н/д н/д 0.17 н/д 9.03 9.03
Glucose (dextrose) (g) 1.28 0.39 1.95 н/д 0.0 н/д н/д 3.57 н/д 7.19 7.19
Fructose (g) 1.19 0.36 1.28 н/д 0.0 н/д н/д 3.1 н/д 5.93 5.93
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.02 н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 191.73 67.95 88.22 0.06 0.02 0.01 0.07 196.9 224.74 769.69 769.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.29 1.3 4.2 0.01 0.01 0.0 0.26 6.84 0.0 22.9 22.9
Galactose (g) 0.0 0.47 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.47 0.47
Dietary Fiber (g) 6.1 1.1 1.7 0.3 0.1 0.0 0.1 5.3 0.0 14.8 14.8
Calcium (mg) 71.663 28.48 22.77 14.175 7.396 0.72 0.84 85.44 46.2 277.683 277.683
Iron (mg) 0.65 0.14 0.21 0.93 0.15 0.01 0.03 1.0 3.11 6.23 6.23
Magnesium (mg) 26.059 7.832 9.9 1.65 1.477 0.03 0.609 25.632 67.2 140.389 140.389
Phosphorus (mg) 76.006 17.088 28.71 1.508 1.715 0.0 4.379 55.536 630.0 814.941 814.941
Potassium (mg) 694.912 185.12 144.54 6.105 12.016 0.24 11.561 363.12 970.2 2387.813 2387.813
Sodium (mg) 149.84 56.96 3.96 0.413 0.119 1162.74 0.273 38.448 252.0 1664.753 1664.753
Zinc (mg) 0.52 0.09 0.17 0.05 0.02 0.0 0.03 0.38 8.61 9.87 9.87
Copper (mg) 0.109 0.028 0.04 0.006 0.005 0.001 0.002 0.043 0.336 0.569 0.569
Manganese (mg) 0.304 0.071 0.129 0.059 0.011 0.003 0.006 0.342 0.21 1.135 1.135
Selenium (mcg) 0.2 0.3 0.5 0.0 0.0 0.0 0.4 0.6 80.6 82.7 82.7
Vitamin A, IU (IU) 36278.75 319.688 1.98 28.5 32.813 0.0 0.0 209.328 0.0 36871.058 36871.058
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1813.286 15.664 0.0 1.425 1.642 0.0 0.0 10.68 0.0 1842.697 1842.697
Beta Carotene (mcg) 17991.706 192.24 0.99 16.98 19.544 0.0 0.0 89.712 0.0 18311.172 18311.172
Vitamin E (mg) 1.43 0.19 0.02 0.06 0.03 0.0 0.01 0.32 н/д 2.05 2.05
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2.172 0.0 0.0 0.0 1.376 0.0 0.0 0.0 0.0 3.547 3.547
Lutein + zeaxanthin (mcg) 555.93 201.496 3.96 6.465 4.025 0.0 0.0 64.08 0.0 835.956 835.956
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 12.8 2.2 7.3 0.4 0.2 0.0 0.2 78.2 0.0 101.3 101.3
Thiamin (mg) 0.152 0.014 0.05 0.004 0.001 0.0 0.005 0.128 0.21 0.563 0.563
Riboflavin (mg) 0.13 0.043 0.03 0.003 0.001 0.0 0.002 0.085 0.798 1.092 1.092
Niacin (mg) 2.128 0.228 0.119 0.037 0.024 0.0 0.007 0.491 22.806 25.841 25.841
Pantothenic acid (mg) 0.586 0.178 0.119 н/д н/д 0.0 н/д 0.449 4.032 5.364 5.364
Vitamin B-6 (mg) 0.304 0.05 0.119 0.004 0.008 0.0 0.031 0.256 1.302 2.074 2.074
Folate (mcg) 41.26 25.632 18.81 2.055 0.959 0.0 0.021 91.848 37.8 218.385 218.385
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.12 4.12 4.12
Choline (mg) 19.1 4.3 6.0 0.3 0.2 0.0 0.7 22.9 н/д 53.6 53.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.007 0.01 0.001 0.001 0.0 0.002 0.021 0.588 0.653 0.653
Threonine (g) 0.413 0.014 0.02 0.002 0.002 0.0 0.005 0.085 2.562 3.103 3.103
Isoleucine (g) 0.174 0.014 0.01 0.004 0.002 0.0 0.007 0.064 2.898 3.172 3.172
Leucine (g) 0.217 0.021 0.03 0.003 0.004 0.0 0.011 0.085 4.662 5.033 5.033
Lysine (g) 0.217 0.021 0.04 0.002 0.002 0.0 0.006 0.085 4.83 5.203 5.203
Methionine (g) 0.043 0.007 0.0 н/д 0.001 0.0 0.004 0.021 1.386 1.462 1.462
Cystine (g) 0.174 0.0 0.0 н/д 0.001 0.0 0.002 0.021 0.672 0.869 0.869
Phenylalanine (g) 0.13 0.014 0.03 н/д 0.003 0.0 0.005 0.064 2.352 2.598 2.598
Tyrosine (g) 0.087 0.007 0.01 н/д 0.002 0.0 0.002 0.043 1.89 2.04 2.04
Valine (g) 0.152 0.021 0.02 0.004 0.003 0.0 0.007 0.085 3.234 3.526 3.526
Arginine (g) 0.195 0.014 0.099 н/д 0.002 0.0 0.018 0.171 3.444 3.943 3.943
Histidine (g) 0.087 0.007 0.01 н/д 0.001 0.0 0.003 0.043 2.142 2.293 2.293
Alanine (g) 0.239 0.014 0.02 н/д 0.003 0.0 0.004 0.085 3.486 3.851 3.851
Aspartic acid (g) 0.413 0.085 0.089 н/д 0.006 0.0 0.014 0.256 5.082 5.945 5.945
Glutamic acid (g) 0.803 0.064 0.257 н/д 0.005 0.0 0.022 0.619 9.282 11.054 11.054
Glycine (g) 0.109 0.014 0.03 н/д 0.002 0.0 0.006 0.064 3.024 3.249 3.249
Proline (g) 0.109 0.014 0.01 н/д 0.002 0.0 0.003 0.107 2.436 2.68 2.68
Serine (g) 0.109 0.014 0.02 н/д 0.002 0.0 0.005 0.107 2.184 2.441 2.441
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 331.8 331.8 331.8
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.087 0.028 0.04 0.02 0.001 0.0 0.001 0.064 62.748 62.99 62.99
Phytosterols (mg) н/д 4.272 14.85 1.223 0.371 0.0 0.084 23.496 н/д 44.296 44.296
Monounsaturated Fat (g) 0.022 0.021 0.01 0.004 0.002 0.0 0.0 0.043 54.6 54.701 54.701
Polyunsaturated (g) 0.261 0.057 0.02 0.009 0.008 0.0 0.004 0.043 6.762 7.163 7.163