Рецепт Bratwurst & Granny Smith Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bratwurst
113.4g |
apple
40.95g |
cream
43.13g |
horseradish
11.25g |
lemon juice
1.27g |
salt
0.1g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.86 | 0.11 | 0.89 | 0.13 | 0.0 | 0.0 | 0.11 | 17.11 | 68.44 |
Total Fat (g) | 35.95 | 0.07 | 8.51 | 0.08 | 0.0 | 0.0 | 0.03 | 44.63 | 178.52 |
Carbohydrates (g) | 0.0 | 5.66 | 1.24 | 1.27 | 0.11 | 0.0 | 0.23 | 8.5 | 34.0 |
Ash (g) | 0.91 | 0.08 | 0.37 | 0.2 | 0.0 | 0.1 | 0.08 | 1.73 | 6.92 |
Calories (kcal) | 386.685 | 21.294 | 83.231 | 5.4 | 0.318 | 0.0 | 1.283 | 498.211 | 1992.844 |
Starch (g) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.85 | 0.0 | н/д | н/д | н/д | н/д | 0.85 | 3.4 |
Glucose (dextrose) (g) | н/д | 1.0 | 0.0 | н/д | н/д | н/д | н/д | 1.0 | 4.0 |
Fructose (g) | н/д | 2.42 | 0.0 | н/д | н/д | н/д | н/д | 2.42 | 9.68 |
Lactose (g) | н/д | 0.0 | 1.51 | н/д | н/д | н/д | н/д | 1.51 | 6.04 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.68 | 35.04 | 32.11 | 9.57 | 1.15 | 0.0 | 3.12 | 141.68 | 566.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.25 | 1.51 | 0.9 | 0.03 | 0.0 | 0.03 | 6.72 | 26.88 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 1.5 | 6.0 |
Calcium (mg) | 12.474 | 2.457 | 47.438 | 6.3 | 0.089 | 0.024 | 4.916 | 73.697 | 294.788 |
Iron (mg) | 0.84 | 0.05 | 0.07 | 0.05 | 0.0 | 0.0 | 0.22 | 1.23 | 4.92 |
Magnesium (mg) | 18.144 | 2.048 | 4.313 | 3.038 | 0.076 | 0.001 | 1.781 | 29.4 | 117.6 |
Phosphorus (mg) | 170.096 | 4.505 | 49.594 | 3.488 | 0.076 | 0.0 | 2.066 | 229.824 | 919.296 |
Potassium (mg) | 261.948 | 43.817 | 60.806 | 27.675 | 1.575 | 0.008 | 19.736 | 415.565 | 1662.26 |
Sodium (mg) | 68.039 | 0.41 | 34.5 | 35.325 | 0.013 | 38.758 | 1.995 | 179.039 | 716.156 |
Zinc (mg) | 2.32 | 0.02 | 0.16 | 0.09 | 0.0 | 0.0 | 0.04 | 2.64 | 10.56 |
Copper (mg) | 0.091 | 0.012 | 0.009 | 0.007 | 0.0 | 0.0 | 0.005 | 0.124 | 0.496 |
Manganese (mg) | 0.057 | 0.016 | 0.004 | 0.015 | 0.0 | 0.0 | 0.006 | 0.098 | 0.392 |
Selenium (mcg) | 21.8 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 23.2 | 92.8 |
Vitamin A, IU (IU) | 0.0 | 22.113 | 248.4 | 0.225 | 0.254 | 0.0 | 300.105 | 571.097 | 2284.388 |
Retinol (mcg) | 0.0 | 0.0 | 69.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.0 | 276.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.229 | 69.863 | 0.0 | 0.013 | 0.0 | 14.998 | 86.102 | 344.408 |
Beta Carotene (mcg) | 0.0 | 11.057 | 11.213 | 0.113 | 0.038 | 0.0 | 180.049 | 202.468 | 809.872 |
Vitamin E (mg) | н/д | 0.07 | 0.19 | 0.0 | 0.0 | 0.0 | 0.03 | 0.29 | 1.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.876 | 0.0 | 1.125 | 0.114 | 0.0 | 198.111 | 211.225 | 844.9 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.9 | 0.4 | 2.8 | 0.6 | 0.0 | 4.7 | 10.4 | 41.6 |
Thiamin (mg) | 0.057 | 0.008 | 0.017 | 0.001 | 0.0 | 0.0 | 0.003 | 0.087 | 0.348 |
Riboflavin (mg) | 0.215 | 0.012 | 0.073 | 0.002 | 0.0 | 0.0 | 0.004 | 0.307 | 1.228 |
Niacin (mg) | 6.157 | 0.037 | 0.047 | 0.044 | 0.001 | 0.0 | 0.047 | 6.334 | 25.336 |
Pantothenic acid (mg) | 1.089 | 0.025 | 0.147 | 0.01 | 0.001 | 0.0 | 0.014 | 1.285 | 5.14 |
Vitamin B-6 (mg) | 0.352 | 0.016 | 0.026 | 0.008 | 0.001 | 0.0 | 0.003 | 0.406 | 1.624 |
Folate (mcg) | 10.206 | 1.229 | 3.019 | 6.413 | 0.165 | 0.0 | 5.415 | 26.446 | 105.784 |
Vitamin B-12 (mcg) | 1.11 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 4.92 |
Choline (mg) | н/д | 1.4 | 8.3 | 0.7 | 0.1 | 0.0 | 0.5 | 10.9 | 43.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.0 | 0.017 | н/д | н/д | 0.0 | 0.002 | 0.178 | 0.712 |
Threonine (g) | 0.692 | 0.004 | 0.052 | н/д | н/д | 0.0 | 0.004 | 0.752 | 3.008 |
Isoleucine (g) | 0.782 | 0.004 | 0.06 | н/д | н/д | 0.0 | 0.004 | 0.851 | 3.404 |
Leucine (g) | 1.259 | 0.004 | 0.116 | н/д | н/д | 0.0 | 0.007 | 1.386 | 5.544 |
Lysine (g) | 1.304 | 0.004 | 0.099 | н/д | н/д | 0.0 | 0.006 | 1.414 | 5.656 |
Methionine (g) | 0.374 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.001 | 0.406 | 1.624 |
Cystine (g) | 0.181 | 0.0 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.195 | 0.78 |
Phenylalanine (g) | 0.635 | 0.004 | 0.056 | н/д | н/д | 0.0 | 0.005 | 0.701 | 2.804 |
Tyrosine (g) | 0.51 | 0.0 | 0.056 | н/д | н/д | 0.0 | 0.003 | 0.569 | 2.276 |
Valine (g) | 0.873 | 0.004 | 0.073 | н/д | н/д | 0.0 | 0.006 | 0.957 | 3.828 |
Arginine (g) | 0.93 | 0.004 | 0.043 | н/д | н/д | 0.0 | 0.004 | 0.981 | 3.924 |
Histidine (g) | 0.578 | 0.004 | 0.035 | н/д | н/д | 0.0 | 0.002 | 0.619 | 2.476 |
Alanine (g) | 0.941 | 0.004 | 0.043 | н/д | н/д | 0.0 | 0.007 | 0.996 | 3.984 |
Aspartic acid (g) | 1.372 | 0.029 | 0.095 | н/д | н/д | 0.0 | 0.01 | 1.506 | 6.024 |
Glutamic acid (g) | 2.506 | 0.012 | 0.246 | н/д | н/д | 0.0 | 0.009 | 2.773 | 11.092 |
Glycine (g) | 0.816 | 0.004 | 0.026 | н/д | н/д | 0.0 | 0.005 | 0.852 | 3.408 |
Proline (g) | 0.658 | 0.004 | 0.112 | н/д | н/д | 0.0 | 0.007 | 0.781 | 3.124 |
Serine (g) | 0.59 | 0.004 | 0.069 | н/д | н/д | 0.0 | 0.005 | 0.668 | 2.672 |
Cholesterol (mg) | 89.584 | 0.0 | 22.425 | 0.0 | 0.0 | 0.0 | 0.0 | 112.009 | 448.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.942 | 0.012 | 4.964 | 0.01 | 0.0 | 0.0 | 0.005 | 21.932 | 87.728 |
Phytosterols (mg) | н/д | 4.914 | н/д | 1.013 | н/д | 0.0 | 0.178 | 6.105 | 24.42 |
Monounsaturated Fat (g) | 14.742 | 0.004 | 2.186 | 0.015 | 0.0 | 0.0 | 0.011 | 16.958 | 67.832 |
Polyunsaturated (g) | 1.826 | 0.02 | 0.362 | 0.038 | 0.0 | 0.0 | 0.004 | 2.251 | 9.004 |