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Рецепт Bratwurst And Onions - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
69.0g 		oil
4.53g 		water
4.93g 		paprika
1.58g 		cumin
0.09g 		bacon
29.0g 		bratwurst
28.38g 		Всего в порции Всего в рецепте
Protein (g) 0.76 0.0 0.0 0.23 0.02 3.36 3.97 8.34 50.04
Total Fat (g) 0.07 4.53 0.0 0.2 0.02 13.06 9.0 26.88 161.28
Carbohydrates (g) 6.44 0.0 0.0 0.88 0.04 0.19 0.0 7.55 45.3
Ash (g) 0.24 0.0 0.0 0.11 0.01 0.73 0.23 1.32 7.92
Calories (kcal) 27.6 40.075 0.0 4.552 0.331 132.82 96.77 302.148 1812.888
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.68 н/д н/д 0.01 н/д н/д н/д 0.7 4.2
Glucose (dextrose) (g) 1.36 н/д н/д 0.04 н/д н/д н/д 1.4 8.4
Fructose (g) 0.89 н/д н/д 0.11 н/д н/д н/д 1.0 6.0
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.49 0.0 4.93 0.15 0.01 11.66 15.19 93.41 560.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 0.0 0.0 0.16 0.0 0.0 0.0 3.09 18.54
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.6 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 15.87 0.0 0.148 2.788 0.822 1.74 3.122 24.49 146.94
Iron (mg) 0.14 0.0 0.0 0.37 0.06 0.14 0.21 0.93 5.58
Magnesium (mg) 6.9 0.0 0.049 2.914 0.323 3.48 4.541 18.207 109.242
Phosphorus (mg) 20.01 0.0 0.0 5.434 0.441 54.52 42.568 122.972 737.832
Potassium (mg) 100.74 0.0 0.0 36.918 1.579 60.32 65.554 265.111 1590.666
Sodium (mg) 2.76 0.0 0.197 0.535 0.148 241.57 17.027 262.238 1573.428
Zinc (mg) 0.12 0.0 0.0 0.06 0.0 0.34 0.58 1.11 6.66
Copper (mg) 0.028 0.0 0.0 0.01 0.001 0.02 0.023 0.081 0.486
Manganese (mg) 0.09 н/д 0.0 0.013 0.003 0.006 0.014 0.126 0.756
Selenium (mcg) 0.3 0.0 0.0 0.1 0.0 5.9 5.4 11.7 70.2
Vitamin A, IU (IU) 1.38 0.0 0.0 830.576 1.122 10.73 0.0 843.808 5062.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.19 0.0 3.19 19.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 41.533 0.057 3.19 0.0 44.779 268.674
Beta Carotene (mcg) 0.69 0.0 0.0 435.944 0.673 0.0 0.0 437.307 2623.842
Vitamin E (mg) 0.01 0.42 0.0 0.47 0.0 0.08 н/д 0.98 5.88
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.76 0.0 0.0 207.223 0.396 0.0 0.0 210.378 1262.268
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д н/д 0.05 н/д 0.02 н/д 0.07 0.42
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 1.1 0.0 0.0 0.0 6.2 37.2
Thiamin (mg) 0.034 0.0 0.0 0.01 0.001 0.081 0.014 0.141 0.846
Riboflavin (mg) 0.021 0.0 0.0 0.027 0.0 0.032 0.054 0.134 0.804
Niacin (mg) 0.083 0.0 0.0 0.241 0.004 1.111 1.541 2.98 17.88
Pantothenic acid (mg) 0.083 0.0 0.0 0.028 н/д 0.151 0.272 0.534 3.204
Vitamin B-6 (mg) 0.083 0.0 0.0 0.063 0.0 0.061 0.088 0.295 1.77
Folate (mcg) 13.11 0.0 0.0 1.669 0.009 0.58 2.554 17.922 107.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.28 0.48 2.88
Choline (mg) 4.2 н/д 0.0 0.8 0.0 13.5 н/д 18.6 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 н/д н/д н/д 0.029 0.04 0.076 0.456
Threonine (g) 0.014 0.0 н/д н/д н/д 0.131 0.173 0.317 1.902
Isoleucine (g) 0.007 0.0 н/д н/д н/д 0.157 0.196 0.359 2.154
Leucine (g) 0.021 0.0 н/д н/д н/д 0.261 0.315 0.597 3.582
Lysine (g) 0.028 0.0 н/д н/д н/д 0.278 0.326 0.632 3.792
Methionine (g) 0.0 0.0 н/д н/д н/д 0.075 0.094 0.169 1.014
Cystine (g) 0.0 0.0 н/д н/д н/д 0.038 0.045 0.083 0.498
Phenylalanine (g) 0.021 0.0 н/д н/д н/д 0.133 0.159 0.313 1.878
Tyrosine (g) 0.007 0.0 н/д н/д н/д 0.104 0.128 0.239 1.434
Valine (g) 0.014 0.0 н/д н/д н/д 0.18 0.219 0.412 2.472
Arginine (g) 0.069 0.0 н/д н/д н/д 0.218 0.233 0.519 3.114
Histidine (g) 0.007 0.0 н/д н/д н/д 0.128 0.145 0.279 1.674
Alanine (g) 0.014 0.0 н/д н/д н/д 0.215 0.236 0.464 2.784
Aspartic acid (g) 0.062 0.0 н/д н/д н/д 0.316 0.343 0.722 4.332
Glutamic acid (g) 0.179 0.0 н/д н/д н/д 0.496 0.627 1.302 7.812
Glycine (g) 0.021 0.0 н/д н/д н/д 0.235 0.204 0.46 2.76
Proline (g) 0.007 0.0 н/д н/д н/д 0.186 0.165 0.357 2.142
Serine (g) 0.014 0.0 н/д н/д н/д 0.128 0.148 0.289 1.734
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 19.72 22.419 42.139 252.834
Trans Fat (g) н/д 0.117 н/д н/д н/д 0.0 н/д 0.117 0.702
Saturated Fat (g) 0.028 0.337 0.0 0.033 0.001 4.347 4.24 8.986 53.916
Phytosterols (mg) 10.35 11.333 н/д 2.756 0.06 н/д н/д 24.5 147.0
Monounsaturated Fat (g) 0.007 1.03 0.0 0.019 0.012 5.815 3.689 10.573 63.438
Polyunsaturated (g) 0.014 2.953 0.0 0.131 0.003 1.459 0.457 5.016 30.096