Рецепт Brattan Famous Clam Chowder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onions
14.4g 		celery
8.99g 		potatoes
22.5g 		clams
93.5g 		butter
17.02g 		half
96.8g 		salt
0.9g 		wine vinegar
2.98g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.06 0.45 0.37 0.14 2.87 0.0 0.0 4.06 40.6
Total Fat (g) 0.01 0.02 0.02 0.02 13.81 11.13 0.0 0.0 25.01 250.1
Carbohydrates (g) 1.34 0.27 3.93 0.09 0.01 4.16 0.0 0.01 9.82 98.2
Ash (g) 0.05 0.07 0.24 1.68 0.36 0.65 0.9 0.01 3.95 39.5
Calories (kcal) 5.76 1.438 17.325 1.87 122.069 125.84 0.0 0.566 274.869 2748.69
Starch (g) 0.0 0.0 3.47 н/д н/д н/д н/д н/д 3.47 34.7
Sucrose (g) 0.14 0.01 0.04 н/д н/д н/д н/д н/д 0.19 1.9
Glucose (dextrose) (g) 0.28 0.05 0.07 н/д н/д н/д н/д н/д 0.41 4.1
Fructose (g) 0.19 0.05 0.06 н/д н/д н/д н/д н/д 0.29 2.9
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 12.83 8.58 17.85 91.35 2.7 77.99 0.0 2.82 214.12 2141.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.61 0.16 0.18 0.0 0.01 0.15 0.0 0.0 1.12 11.2
Galactose (g) 0.0 0.06 0.0 н/д н/д н/д н/д н/д 0.06 0.6
Dietary Fiber (g) 0.2 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.9 9.0
Calcium (mg) 3.312 3.596 2.7 12.155 4.086 101.64 0.216 0.179 127.883 1278.83
Iron (mg) 0.03 0.02 0.18 0.28 0.0 0.07 0.0 0.01 0.59 5.9
Magnesium (mg) 1.44 0.989 5.175 10.285 0.341 9.68 0.009 0.119 28.037 280.37
Phosphorus (mg) 4.176 2.157 12.825 106.59 4.086 91.96 0.0 0.238 222.033 2220.33
Potassium (mg) 21.024 23.371 94.725 139.315 4.086 125.84 0.072 1.162 409.596 4095.96
Sodium (mg) 0.576 7.191 1.35 201.025 98.064 39.688 348.822 0.238 696.955 6969.55
Zinc (mg) 0.02 0.01 0.07 0.09 0.02 0.49 0.0 0.0 0.71 7.1
Copper (mg) 0.006 0.004 0.025 0.365 0.0 0.01 0.0 0.0 0.409 4.09
Manganese (mg) 0.019 0.009 0.034 0.065 0.0 0.0 0.001 0.001 0.129 1.29
Selenium (mcg) 0.1 0.0 0.1 3.8 0.2 1.7 0.0 н/д 5.9 59.0
Vitamin A, IU (IU) 0.288 40.361 0.45 28.05 425.455 342.672 0.0 0.0 837.275 8372.75
Retinol (mcg) 0.0 0.0 0.0 8.415 114.238 91.96 0.0 н/д 214.613 2146.13
Vitamin A, RAE (mcg_RAE) 0.0 1.978 0.0 8.415 116.451 93.896 0.0 0.0 220.74 2207.4
Beta Carotene (mcg) 0.144 24.27 0.225 0.0 26.9 21.296 0.0 н/д 72.835 728.35
Vitamin E (mg) 0.0 0.02 0.0 0.29 0.39 0.32 0.0 н/д 1.03 10.3
Vitamin D (IU) н/д н/д н/д н/д 9.534 н/д н/д н/д 9.534 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.576 25.439 1.8 0.0 0.0 0.0 0.0 н/д 27.815 278.15
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.1
Vitamin C (mg) 1.1 0.3 4.4 0.9 0.0 0.9 0.0 0.0 7.6 76.0
Thiamin (mg) 0.007 0.002 0.018 0.009 0.002 0.039 0.0 н/д 0.077 0.77
Riboflavin (mg) 0.004 0.005 0.007 0.019 0.005 0.145 0.0 н/д 0.185 1.85
Niacin (mg) 0.017 0.029 0.236 0.168 0.007 0.077 0.0 н/д 0.535 5.35
Pantothenic acid (mg) 0.017 0.022 0.068 0.037 0.019 0.281 0.0 н/д 0.444 4.44
Vitamin B-6 (mg) 0.017 0.006 0.068 0.009 0.0 0.039 0.0 н/д 0.139 1.39
Folate (mcg) 2.736 3.236 3.6 1.87 0.511 2.904 0.0 н/д 14.857 148.57
Vitamin B-12 (mcg) 0.0 0.0 0.0 4.68 0.03 0.32 0.0 н/д 5.02 50.2
Choline (mg) 0.9 0.5 2.7 12.2 3.2 18.1 0.0 н/д 37.6 376.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.001 0.007 н/д 0.002 0.039 0.0 н/д 0.05 0.5
Threonine (g) 0.003 0.002 0.018 0.0 0.007 0.126 0.0 н/д 0.155 1.55
Isoleucine (g) 0.001 0.002 0.018 0.0 0.009 0.174 0.0 н/д 0.204 2.04
Leucine (g) 0.004 0.003 0.027 0.0 0.014 0.281 0.0 н/д 0.328 3.28
Lysine (g) 0.006 0.003 0.029 0.0 0.012 0.232 0.0 н/д 0.282 2.82
Methionine (g) 0.0 0.001 0.007 н/д 0.003 0.068 0.0 н/д 0.079 0.79
Cystine (g) 0.0 0.0 0.007 н/д 0.002 0.029 0.0 н/д 0.037 0.37
Phenylalanine (g) 0.004 0.002 0.02 0.0 0.007 0.136 0.0 н/д 0.169 1.69
Tyrosine (g) 0.001 0.001 0.018 0.0 0.007 0.136 0.0 н/д 0.163 1.63
Valine (g) 0.003 0.003 0.027 0.0 0.01 0.194 0.0 н/д 0.236 2.36
Arginine (g) 0.014 0.002 0.023 0.0 0.005 0.106 0.0 н/д 0.15 1.5
Histidine (g) 0.001 0.001 0.011 0.0 0.003 0.077 0.0 н/д 0.094 0.94
Alanine (g) 0.003 0.002 0.014 0.009 0.005 0.097 0.0 н/д 0.129 1.29
Aspartic acid (g) 0.013 0.011 0.115 0.0 0.01 0.223 0.0 н/д 0.371 3.71
Glutamic acid (g) 0.037 0.008 0.079 0.019 0.031 0.6 0.0 н/д 0.774 7.74
Glycine (g) 0.004 0.002 0.014 0.0 0.003 0.058 0.0 н/д 0.081 0.81
Proline (g) 0.001 0.002 0.016 н/д 0.014 0.281 0.0 н/д 0.313 3.13
Serine (g) 0.003 0.002 0.02 0.0 0.009 0.155 0.0 н/д 0.188 1.88
Cholesterol (mg) 0.0 0.0 0.0 2.805 36.604 35.816 0.0 н/д 75.225 752.25
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.006 0.004 0.007 0.0 8.746 6.931 0.0 0.0 15.693 156.93
Phytosterols (mg) 2.16 0.539 1.125 н/д н/д н/д 0.0 н/д 3.824 38.24
Monounsaturated Fat (g) 0.001 0.003 0.0 0.0 3.579 3.214 0.0 н/д 6.797 67.97
Polyunsaturated (g) 0.003 0.007 0.009 0.009 0.518 0.416 0.0 н/д 0.962 9.62