Рецепт Brandy Fresh Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Any other fresh fruit desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		watermelon
18.2g 		peaches
108.0g 		honeydew melon
62.5g 		grapes
4.7g 		strawberries
83.9g 		cantaloupe
103.79g 		sugar
7.5g 		brandy
83.4g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.98 0.34 0.03 0.56 0.87 0.0 0.0 2.9 11.6
Total Fat (g) 0.03 0.27 0.09 0.01 0.25 0.2 0.01 0.0 0.85 3.4
Carbohydrates (g) 1.37 10.3 5.68 0.85 6.44 8.47 7.47 0.0 40.59 162.36
Ash (g) 0.05 0.46 н/д 0.02 0.34 0.67 0.0 н/д 1.54 6.16
Calories (kcal) 5.46 42.12 22.5 3.246 26.846 35.287 29.175 192.654 357.288 1429.152
Starch (g) 0.0 0.0 н/д 0.0 0.03 0.03 0.13 н/д 0.19 0.76
Sucrose (g) 0.22 5.14 н/д 0.01 0.39 4.51 н/д н/д 10.28 41.12
Glucose (dextrose) (g) 0.29 2.11 н/д 0.34 1.67 1.6 н/д н/д 6.0 24.0
Fructose (g) 0.61 1.65 н/д 0.38 2.05 1.94 н/д н/д 6.63 26.52
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.01 0.09 н/д 0.0 0.0 0.04 н/д н/д 0.14 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.9 27.9 111.6
Water (g) 16.64 95.98 56.14 3.79 76.3 93.56 0.02 55.54 397.98 1591.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 9.06 5.08 0.73 4.1 8.16 7.34 0.0 35.6 142.4
Galactose (g) 0.0 0.06 н/д 0.0 0.0 0.06 н/д н/д 0.13 0.52
Dietary Fiber (g) 0.1 1.6 0.5 0.0 1.7 0.9 0.0 0.0 4.8 19.2
Calcium (mg) 1.274 6.48 3.75 0.47 13.423 9.341 0.075 0.0 34.813 139.252
Iron (mg) 0.04 0.27 0.11 0.02 0.34 0.22 0.0 0.03 1.03 4.12
Magnesium (mg) 1.82 9.72 6.25 0.329 10.906 12.454 0.0 0.0 41.48 165.92
Phosphorus (mg) 2.002 21.6 6.875 0.941 20.135 15.568 0.0 3.336 70.456 281.824
Potassium (mg) 20.384 205.2 142.5 8.985 128.359 277.106 0.15 1.668 784.352 3137.408
Sodium (mg) 0.182 0.0 11.25 0.094 0.839 16.606 0.075 0.834 29.88 119.52
Zinc (mg) 0.02 0.18 0.06 0.0 0.12 0.19 0.0 0.03 0.6 2.4
Copper (mg) 0.007 0.076 0.013 0.006 0.042 0.042 0.0 0.017 0.202 0.808
Manganese (mg) 0.007 0.065 н/д 0.003 0.327 0.042 0.0 н/д 0.444 1.776
Selenium (mcg) 0.1 0.1 0.4 0.0 0.3 0.4 0.0 0.0 1.4 5.6
Vitamin A, IU (IU) 103.558 352.08 н/д 3.105 10.067 3510.009 0.0 н/д 3978.819 15915.276
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.096 17.28 1.875 0.141 0.839 175.397 0.0 0.0 200.628 802.512
Beta Carotene (mcg) 55.146 174.96 18.75 1.835 5.873 2096.457 0.0 0.0 2353.02 9412.08
Vitamin E (mg) 0.01 0.79 0.01 0.01 0.24 0.05 0.0 0.0 1.11 4.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 824.824 0.0 0.0 0.0 0.0 0.0 0.0 0.0 824.824 3299.296
Lutein + zeaxanthin (mcg) 1.456 98.28 16.875 3.387 21.813 26.984 0.0 0.0 168.795 675.18
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.0 0.07 0.11 н/д н/д 0.21 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.01 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 1.5 7.1 11.3 0.5 49.3 38.1 0.0 0.0 107.8 431.2
Thiamin (mg) 0.005 0.022 0.025 0.003 0.017 0.042 0.0 0.008 0.122 0.488
Riboflavin (mg) 0.004 0.032 0.006 0.003 0.017 0.021 0.002 0.0 0.085 0.34
Niacin (mg) 0.033 0.875 0.263 0.009 0.327 0.758 0.0 0.008 2.272 9.088
Pantothenic acid (mg) 0.04 0.162 н/д 0.002 0.109 0.114 0.0 н/д 0.428 1.712
Vitamin B-6 (mg) 0.009 0.032 0.056 0.004 0.042 0.073 0.0 0.0 0.217 0.868
Folate (mcg) 0.546 4.32 11.875 0.094 20.135 21.795 0.0 0.0 58.765 235.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 6.6 4.8 0.3 4.8 7.9 0.0 0.0 25.0 100.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.011 н/д 0.0 0.008 0.0 н/д н/д 0.021 0.084
Threonine (g) 0.005 0.022 н/д 0.001 0.017 0.021 н/д н/д 0.066 0.264
Isoleucine (g) 0.004 0.022 н/д 0.0 0.017 0.021 н/д н/д 0.063 0.252
Leucine (g) 0.004 0.032 н/д 0.001 0.025 0.031 н/д н/д 0.093 0.372
Lysine (g) 0.011 0.032 н/д 0.001 0.025 0.031 н/д н/д 0.101 0.404
Methionine (g) 0.002 0.011 н/д 0.0 0.0 0.01 н/д н/д 0.023 0.092
Cystine (g) 0.0 0.011 н/д 0.0 0.008 0.0 н/д н/д 0.02 0.08
Phenylalanine (g) 0.004 0.022 н/д 0.001 0.017 0.021 н/д н/д 0.064 0.256
Tyrosine (g) 0.002 0.011 н/д 0.0 0.017 0.01 н/д н/д 0.04 0.16
Valine (g) 0.004 0.022 н/д 0.001 0.017 0.031 н/д н/д 0.074 0.296
Arginine (g) 0.011 0.022 н/д 0.006 0.025 0.031 н/д н/д 0.095 0.38
Histidine (g) 0.002 0.011 н/д 0.001 0.008 0.021 н/д н/д 0.043 0.172
Alanine (g) 0.004 0.032 н/д 0.001 0.025 0.104 н/д н/д 0.166 0.664
Aspartic acid (g) 0.007 0.454 н/д 0.002 0.126 0.145 н/д н/д 0.734 2.936
Glutamic acid (g) 0.011 0.065 н/д 0.004 0.084 0.218 н/д н/д 0.381 1.524
Glycine (g) 0.002 0.022 н/д 0.001 0.025 0.031 н/д н/д 0.081 0.324
Proline (g) 0.004 0.022 н/д 0.004 0.017 0.021 н/д н/д 0.067 0.268
Serine (g) 0.004 0.032 н/д 0.001 0.025 0.042 н/д н/д 0.104 0.416
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.022 0.025 0.002 0.017 0.052 0.002 0.0 0.123 0.492
Phytosterols (mg) 0.364 10.8 н/д 0.188 10.067 10.379 н/д н/д 31.798 127.192
Monounsaturated Fat (g) 0.007 0.076 0.0 0.0 0.034 0.0 0.002 0.0 0.119 0.476
Polyunsaturated (g) 0.009 0.097 0.038 0.002 0.134 0.083 0.004 0.0 0.367 1.468