Рецепт Brandied Pork Loin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork loin roast
183.7g |
orange rind
0.5g |
orange juice
15.5g |
pepper
0.13g |
salt
0.38g |
sugar
6.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 35.4 | 0.01 | 0.11 | 0.01 | 0.0 | 0.01 | 35.54 | 142.16 |
Total Fat (g) | 15.16 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 15.19 | 60.76 |
Carbohydrates (g) | 0.0 | 0.08 | 1.61 | 0.09 | 0.0 | 6.74 | 8.52 | 34.08 |
Ash (g) | 1.84 | н/д | 0.06 | 0.01 | 0.37 | 0.03 | 2.31 | 9.24 |
Calories (kcal) | 288.415 | 0.235 | 6.975 | 0.338 | 0.0 | 26.125 | 322.088 | 1288.352 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 6.5 | 6.5 | 26.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 131.9 | 0.41 | 13.69 | 0.01 | 0.0 | 0.09 | 146.1 | 584.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 1.3 | 0.0 | 0.0 | 6.67 | 7.99 | 31.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 42.252 | 0.67 | 1.705 | 0.579 | 0.09 | 5.706 | 51.002 | 204.008 |
Iron (mg) | 1.87 | 0.0 | 0.03 | 0.04 | 0.0 | 0.05 | 2.0 | 8.0 |
Magnesium (mg) | 38.578 | 0.075 | 1.705 | 0.257 | 0.004 | 0.619 | 41.237 | 164.948 |
Phosphorus (mg) | 350.875 | 0.06 | 2.635 | 0.229 | 0.0 | 0.275 | 354.074 | 1416.296 |
Potassium (mg) | 624.593 | 0.8 | 31.0 | 1.668 | 0.03 | 9.144 | 667.235 | 2668.94 |
Sodium (mg) | 123.082 | 0.03 | 0.155 | 0.058 | 145.343 | 1.925 | 270.592 | 1082.368 |
Zinc (mg) | 5.42 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 5.43 | 21.72 |
Copper (mg) | 0.147 | 0.0 | 0.006 | 0.001 | 0.0 | 0.003 | 0.159 | 0.636 |
Manganese (mg) | 0.018 | н/д | 0.002 | 0.007 | 0.0 | 0.004 | 0.032 | 0.128 |
Selenium (mcg) | 59.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 60.0 | 240.0 |
Vitamin A, IU (IU) | 12.859 | н/д | 31.0 | 0.396 | 0.0 | 0.0 | 44.255 | 177.02 |
Retinol (mcg) | 3.674 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.674 | 14.696 |
Vitamin A, RAE (mcg_RAE) | 3.674 | 0.015 | 1.55 | 0.02 | 0.0 | 0.0 | 5.259 | 21.036 |
Beta Carotene (mcg) | н/д | 0.035 | 5.115 | 0.207 | 0.0 | 0.0 | 5.357 | 21.428 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 0.09 | 17.825 | 0.272 | 0.0 | 0.0 | 18.187 | 72.748 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.6 | 7.8 | 0.0 | 0.0 | 0.0 | 9.9 | 39.6 |
Thiamin (mg) | 1.488 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 1.502 | 6.008 |
Riboflavin (mg) | 0.514 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.52 | 2.08 |
Niacin (mg) | 7.936 | 0.002 | 0.062 | 0.002 | 0.0 | 0.008 | 8.009 | 32.036 |
Pantothenic acid (mg) | 1.396 | н/д | 0.029 | н/д | 0.0 | 0.009 | 1.435 | 5.74 |
Vitamin B-6 (mg) | 0.9 | 0.001 | 0.006 | 0.0 | 0.0 | 0.003 | 0.91 | 3.64 |
Folate (mcg) | 7.348 | 0.065 | 4.65 | 0.013 | 0.0 | 0.069 | 12.145 | 48.58 |
Vitamin B-12 (mcg) | 1.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 6.16 |
Choline (mg) | н/д | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 1.2 | 4.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.459 | н/д | 0.0 | н/д | 0.0 | н/д | 0.459 | 1.836 |
Threonine (g) | 1.617 | н/д | 0.002 | н/д | 0.0 | н/д | 1.618 | 6.472 |
Isoleucine (g) | 1.653 | н/д | 0.002 | н/д | 0.0 | н/д | 1.655 | 6.62 |
Leucine (g) | 2.847 | н/д | 0.002 | н/д | 0.0 | н/д | 2.849 | 11.396 |
Lysine (g) | 3.178 | н/д | 0.002 | н/д | 0.0 | н/д | 3.18 | 12.72 |
Methionine (g) | 0.937 | н/д | 0.0 | н/д | 0.0 | н/д | 0.937 | 3.748 |
Cystine (g) | 0.459 | н/д | 0.002 | н/д | 0.0 | н/д | 0.461 | 1.844 |
Phenylalanine (g) | 1.415 | н/д | 0.002 | н/д | 0.0 | н/д | 1.416 | 5.664 |
Tyrosine (g) | 1.231 | н/д | 0.0 | н/д | 0.0 | н/д | 1.231 | 4.924 |
Valine (g) | 1.929 | н/д | 0.002 | н/д | 0.0 | н/д | 1.93 | 7.72 |
Arginine (g) | 2.204 | н/д | 0.008 | н/д | 0.0 | н/д | 2.212 | 8.848 |
Histidine (g) | 1.415 | н/д | 0.0 | н/д | 0.0 | н/д | 1.415 | 5.66 |
Alanine (g) | 2.057 | н/д | 0.003 | н/д | 0.0 | н/д | 2.061 | 8.244 |
Aspartic acid (g) | 3.288 | н/д | 0.012 | н/д | 0.0 | н/д | 3.301 | 13.204 |
Glutamic acid (g) | 5.548 | н/д | 0.005 | н/д | 0.0 | н/д | 5.553 | 22.212 |
Glycine (g) | 1.69 | н/д | 0.002 | н/д | 0.0 | н/д | 1.692 | 6.768 |
Proline (g) | 1.415 | н/д | 0.006 | н/д | 0.0 | н/д | 1.421 | 5.684 |
Serine (g) | 1.47 | н/д | 0.002 | н/д | 0.0 | н/д | 1.471 | 5.884 |
Cholesterol (mg) | 117.571 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.571 | 470.284 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.236 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 5.24 | 20.96 |
Phytosterols (mg) | н/д | н/д | н/д | 0.122 | 0.0 | н/д | 0.122 | 0.488 |
Monounsaturated Fat (g) | 6.852 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 6.86 | 27.44 |
Polyunsaturated (g) | 1.635 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 1.643 | 6.572 |