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Рецепт Bran Muffins In Waiting - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 c. Wheat/Oat Bran Cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
39.5g 		flour
52.08g 		baking soda
1.92g 		butter
18.92g 		sugar
50.0g 		eggs
16.43g 		butter
75.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.38 0.0 0.16 0.0 2.07 0.64 8.25 49.5
Total Fat (g) 0.0 0.51 0.0 15.34 0.0 1.63 61.37 78.86 473.16
Carbohydrates (g) 0.0 39.74 0.0 0.01 49.99 0.13 0.05 89.92 539.52
Ash (g) 0.04 0.24 0.71 0.4 0.0 0.14 1.6 3.13 18.78
Calories (kcal) 0.0 189.583 0.0 135.633 193.5 23.49 542.53 1084.736 6508.416
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.18
Fructose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 6.21 0.0 3.0 0.02 12.46 12.01 73.16 438.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.0 0.01 49.96 0.13 0.05 50.28 301.68
Galactose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 1.185 7.813 0.0 4.54 0.5 8.706 18.16 40.904 245.424
Iron (mg) 0.0 2.42 0.0 0.0 0.01 0.3 0.02 2.74 16.44
Magnesium (mg) 0.395 11.458 0.0 0.378 0.0 1.971 1.513 15.716 94.296
Phosphorus (mg) 0.0 56.25 0.0 4.54 0.0 31.375 18.16 110.325 661.95
Potassium (mg) 0.0 55.729 0.0 4.54 1.0 22.012 18.16 101.441 608.646
Sodium (mg) 1.58 1.042 524.4 108.96 0.0 22.997 435.84 1094.819 6568.914
Zinc (mg) 0.0 0.36 0.0 0.02 0.0 0.18 0.07 0.64 3.84
Copper (mg) 0.004 0.073 0.0 0.0 0.0 0.016 0.0 0.093 0.558
Manganese (mg) 0.0 0.354 0.0 0.0 0.0 0.007 0.0 0.361 2.166
Selenium (mcg) 0.0 17.7 0.0 0.2 0.3 5.2 0.8 24.1 144.6
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 0.0 79.998 1890.91 2443.635 14661.81
Retinol (mcg) 0.0 0.0 0.0 126.931 0.0 22.833 507.723 657.487 3944.922
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 0.0 22.997 517.56 669.947 4019.682
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.0 1.643 119.553 151.084 906.504
Vitamin E (mg) 0.0 0.03 0.0 0.44 0.0 0.16 1.76 2.38 14.28
Vitamin D (IU) 0.0 н/д н/д 10.593 н/д 5.749 42.373 58.716 352.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.375 0.0 0.0 0.0 54.372 0.0 63.747 382.482
Tocopherol, beta (mg) н/д 0.04 н/д 0.0 н/д 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) н/д 0.2 н/д 0.0 н/д 0.08 0.0 0.28 1.68
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.411 0.0 0.002 0.0 0.011 0.008 0.432 2.592
Riboflavin (mg) 0.0 0.255 0.0 0.006 0.01 0.079 0.023 0.372 2.232
Niacin (mg) 0.0 3.073 0.0 0.008 0.0 0.011 0.03 3.122 18.732
Pantothenic acid (mg) 0.0 0.229 0.0 0.021 0.0 0.237 0.083 0.57 3.42
Vitamin B-6 (mg) 0.0 0.021 0.0 0.0 0.0 0.023 0.0 0.044 0.264
Folate (mcg) 0.0 95.313 0.0 0.568 0.0 7.721 2.27 105.871 635.226
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.21 0.13 0.37 2.22
Choline (mg) 0.0 5.4 0.0 3.6 0.0 41.2 14.2 64.4 386.4
Folic acid (mcg) 0.0 80.208 0.0 0.0 0.0 0.0 0.0 80.208 481.248
Tryptophan (g) н/д 0.068 н/д 0.002 н/д 0.028 0.008 0.105 0.63
Threonine (g) н/д 0.146 н/д 0.008 н/д 0.092 0.03 0.276 1.656
Isoleucine (g) н/д 0.188 н/д 0.009 н/д 0.11 0.038 0.345 2.07
Leucine (g) н/д 0.37 н/д 0.015 н/д 0.179 0.061 0.625 3.75
Lysine (g) н/д 0.12 н/д 0.013 н/д 0.149 0.053 0.335 2.01
Methionine (g) н/д 0.094 н/д 0.004 н/д 0.062 0.015 0.175 1.05
Cystine (g) н/д 0.115 н/д 0.002 н/д 0.044 0.008 0.168 1.008
Phenylalanine (g) н/д 0.271 н/д 0.008 н/д 0.112 0.03 0.42 2.52
Tyrosine (g) н/д 0.161 н/д 0.008 н/д 0.082 0.03 0.281 1.686
Valine (g) н/д 0.219 н/д 0.011 н/д 0.141 0.045 0.417 2.502
Arginine (g) н/д 0.219 н/д 0.006 н/д 0.135 0.023 0.382 2.292
Histidine (g) н/д 0.12 н/д 0.004 н/д 0.051 0.015 0.19 1.14
Alanine (g) н/д 0.172 н/д 0.006 н/д 0.122 0.023 0.322 1.932
Aspartic acid (g) н/д 0.229 н/д 0.011 н/д 0.218 0.045 0.504 3.024
Glutamic acid (g) н/д 1.813 н/д 0.034 н/д 0.276 0.136 2.259 13.554
Glycine (g) н/д 0.193 н/д 0.004 н/д 0.071 0.015 0.282 1.692
Proline (g) н/д 0.625 н/д 0.015 н/д 0.084 0.061 0.784 4.704
Serine (g) н/д 0.271 н/д 0.009 н/д 0.159 0.038 0.477 2.862
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.0 69.485 162.683 272.839 1637.034
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.083 0.0 9.717 0.0 0.509 38.87 49.18 295.08
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.047 0.0 3.976 0.0 0.626 15.905 20.554 123.324
Polyunsaturated (g) 0.0 0.214 0.0 0.575 0.0 0.223 2.3 3.312 19.872