Рецепт Bran Muffins
Ингредиенты
- 2 cups boiling water
- 2 cups All bran">Bran or bran">Bran Buds
- 4 cups Bran Flakes
- 1 quart buttermilk
- 1 cup butter, softened
- 2 1/2 cups sugar
- 4 eggs
- 5 cups flour (I use half whole wheat)
- 5 tsp baking soda
- 1 tsp salt
- 1 cup chopped nuts (optional)
- 2-3 cups chopped dates, craisins, or raisins (optional)
View Full Recipe at Kara's Kitchen Creations
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 339g | |
Recipe makes 12 servings | |
Calories 826 | |
Calories from Fat 215 | 26% |
Total Fat 24.72g | 31% |
Saturated Fat 11.59g | 46% |
Trans Fat 0.0g | |
Cholesterol 106mg | 35% |
Sodium 1178mg | 49% |
Potassium 834mg | 24% |
Total Carbs 146.91g | 39% |
Dietary Fiber 12.1g | 40% |
Sugars 84.85g | 57% |
Protein 16.11g | 26% |