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Ingredients Per Serving Qty Common Price Price per Serving
1 lrg Bunch Swiss chard, about 10 leaves 1/4 bunch
$2.99 per pound
$0.08
1 c. Grnd ham 1/4 cup
$6.99 per pound
$0.91
1 x Egg, lightly beaten 1/4 egg
$2.53 per 12 items
$0.05
1/2 c. Lowfat milk, scalded and cooled 2 tablespoons
$3.99 per gallon
$0.03
1 c. Fresh bread crumbs 1/4 cup
$1.79 per 15 ounces
$0.11
1 c. Bran Flakes cereal, grnd fine 1/4 cup
$3.29 per 17 1/3 ounces
$0.06
1 c. Grated Monterey Jack cheese with jalapenos 1/4 cup
n/a
 
2 Tbsp. Minced fresh parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
1/8 tsp Grnd mace 0.03 teaspoon
$8.05 per 1 1/2 ounces
$0.01
1/8 tsp Freshly grated nutmeg 0.03 teaspoon
n/a
 
1/2 tsp Salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp Freshly grnd black pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
2 x Cloves garlic 1/2 garlic cloves
$4.00 per pound
$0.01
1 c. Chicken stock, warmed 1/4 cup
$0.99 per 14 1/2 ounces
$0.14
1 Tbsp. Unsalted butter 3/4 teaspoon
$3.99 per 16 ounces
$0.03
1 lrg Tomato, seeded and minced 1/4 tomato
$1.99 per pound
$0.20
1 pch Sugar Minced fresh parsley, for garnish 1/4 pinch
$1.44 per pound
$0.00
Total per Serving $1.69
Total Recipe $6.77
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