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Рецепт Bramble Clafoutis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sunday times cook book
75 gm caster sugar
150 x mI double cream
400 gm brambles (blackberries)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
flour
10.0g
almonds
4.0g
eggs
36.96g
butter
6.25g
milk
7.63g
kirsch
3.48g
Всего в порции Всего в рецепте
Protein (g) 1.03 0.85 4.65 0.05 0.26 0.0 6.84 27.36
Total Fat (g) 0.1 1.98 3.67 5.07 0.07 0.0 10.89 43.56
Carbohydrates (g) 7.63 0.87 0.28 0.0 0.38 0.0 9.17 36.68
Ash (g) 0.05 0.12 0.32 0.13 0.06 н/д 0.67 2.68
Calories (kcal) 36.4 23.0 52.853 44.813 3.203 8.027 168.295 673.18
Starch (g) н/д 0.03 н/д н/д н/д н/д 0.03 0.12
Sucrose (g) н/д 0.14 0.04 н/д 0.0 н/д 0.18 0.72
Glucose (dextrose) (g) н/д 0.0 0.08 н/д 0.0 н/д 0.08 0.32
Fructose (g) н/д 0.0 0.04 н/д 0.0 н/д 0.04 0.16
Lactose (g) н/д 0.0 0.04 н/д 0.4 н/д 0.44 1.76
Maltose (g) н/д 0.0 0.04 н/д 0.0 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.2 1.2 4.8
Water (g) 1.19 0.19 28.03 0.99 6.86 2.31 39.57 158.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.16 0.28 0.0 0.4 0.0 0.87 3.48
Galactose (g) н/д 0.0 0.04 н/д 0.0 н/д 0.04 0.16
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 1.5 10.56 19.589 1.5 9.074 0.0 42.223 168.892
Iron (mg) 0.46 0.15 0.68 0.0 0.0 0.0 1.29 5.16
Magnesium (mg) 2.2 10.72 4.435 0.125 0.839 0.0 18.319 73.276
Phosphorus (mg) 10.8 19.36 70.594 1.5 7.244 0.139 109.636 438.544
Potassium (mg) 10.7 28.2 49.526 1.5 11.438 0.07 101.433 405.732
Sodium (mg) 0.2 0.04 51.744 36.0 3.355 0.035 91.374 365.496
Zinc (mg) 0.07 0.12 0.41 0.01 0.03 0.0 0.64 2.56
Copper (mg) 0.014 0.04 0.037 0.0 0.001 0.001 0.092 0.368
Manganese (mg) 0.068 0.092 0.015 0.0 0.0 н/д 0.174 0.696
Selenium (mcg) 3.4 0.1 11.7 0.1 0.3 0.0 15.5 62.0
Vitamin A, IU (IU) 0.0 0.04 179.995 156.188 14.945 н/д 351.168 1404.672
Retinol (mcg) 0.0 0.0 51.374 41.938 4.423 0.0 97.734 390.936
Vitamin A, RAE (mcg_RAE) 0.0 0.0 51.744 42.75 4.423 0.0 98.917 395.668
Beta Carotene (mcg) 0.0 0.04 3.696 9.875 0.153 0.0 13.764 55.056
Vitamin E (mg) 0.01 1.05 0.36 0.15 0.0 0.0 1.56 6.24
Vitamin D (IU) н/д н/д 12.936 3.5 3.965 н/д 20.401 81.604
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.8 0.04 122.338 0.0 0.0 0.0 124.178 496.712
Tocopherol, beta (mg) 0.01 0.01 0.01 0.0 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.04 0.03 0.18 0.0 0.0 н/д 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.079 0.008 0.026 0.001 0.002 0.0 0.116 0.464
Riboflavin (mg) 0.049 0.04 0.177 0.002 0.014 0.0 0.283 1.132
Niacin (mg) 0.59 0.136 0.026 0.003 0.007 0.0 0.761 3.044
Pantothenic acid (mg) 0.044 0.019 0.532 0.007 0.027 н/д 0.629 2.516
Vitamin B-6 (mg) 0.004 0.006 0.052 0.0 0.003 0.0 0.064 0.256
Folate (mcg) 18.3 2.0 17.371 0.188 0.381 0.0 38.24 152.96
Vitamin B-12 (mcg) 0.0 0.0 0.48 0.01 0.03 0.0 0.52 2.08
Choline (mg) 1.0 2.1 92.8 1.2 1.3 0.0 98.5 394.0
Folic acid (mcg) 15.4 0.0 0.0 0.0 0.0 0.0 15.4 61.6
Tryptophan (g) 0.013 0.008 0.063 0.001 0.003 н/д 0.088 0.352
Threonine (g) 0.028 0.024 0.207 0.003 0.007 н/д 0.268 1.072
Isoleucine (g) 0.036 0.028 0.248 0.003 0.014 н/д 0.329 1.316
Leucine (g) 0.071 0.06 0.403 0.005 0.029 н/д 0.567 2.268
Lysine (g) 0.023 0.023 0.336 0.004 0.022 н/д 0.409 1.636
Methionine (g) 0.018 0.006 0.14 0.001 0.006 н/д 0.172 0.688
Cystine (g) 0.022 0.008 0.1 0.001 0.009 н/д 0.139 0.556
Phenylalanine (g) 0.052 0.045 0.251 0.003 0.013 н/д 0.364 1.456
Tyrosine (g) 0.031 0.018 0.185 0.003 0.011 н/д 0.247 0.988
Valine (g) 0.042 0.033 0.318 0.004 0.017 н/д 0.413 1.652
Arginine (g) 0.042 0.098 0.303 0.002 0.008 н/д 0.453 1.812
Histidine (g) 0.023 0.022 0.115 0.001 0.006 н/д 0.167 0.668
Alanine (g) 0.033 0.041 0.274 0.002 0.008 н/д 0.358 1.432
Aspartic acid (g) 0.044 0.116 0.492 0.004 0.024 н/д 0.679 2.716
Glutamic acid (g) 0.348 0.272 0.621 0.011 0.059 н/д 1.312 5.248
Glycine (g) 0.037 0.059 0.159 0.001 0.005 н/д 0.261 1.044
Proline (g) 0.12 0.041 0.188 0.005 0.027 н/д 0.382 1.528
Serine (g) 0.052 0.038 0.359 0.003 0.016 н/д 0.468 1.872
Cholesterol (mg) 0.0 0.0 156.341 13.438 0.381 0.0 170.16 680.64
Trans Fat (g) н/д 0.001 н/д н/д н/д н/д 0.001 0.004
Saturated Fat (g) 0.016 0.149 1.146 3.211 0.048 0.0 4.57 18.28
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 1.236 1.408 1.314 0.021 0.0 3.988 15.952
Polyunsaturated (g) 0.041 0.483 0.503 0.19 0.003 0.0 1.22 4.88