Рецепт Bramble Clafoutis - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
10.0g |
almonds
4.0g |
eggs
36.96g |
butter
6.25g |
milk
7.63g |
kirsch
3.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.85 | 4.65 | 0.05 | 0.26 | 0.0 | 6.84 | 27.36 |
Total Fat (g) | 0.1 | 1.98 | 3.67 | 5.07 | 0.07 | 0.0 | 10.89 | 43.56 |
Carbohydrates (g) | 7.63 | 0.87 | 0.28 | 0.0 | 0.38 | 0.0 | 9.17 | 36.68 |
Ash (g) | 0.05 | 0.12 | 0.32 | 0.13 | 0.06 | н/д | 0.67 | 2.68 |
Calories (kcal) | 36.4 | 23.0 | 52.853 | 44.813 | 3.203 | 8.027 | 168.295 | 673.18 |
Starch (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Sucrose (g) | н/д | 0.14 | 0.04 | н/д | 0.0 | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.08 | н/д | 0.0 | н/д | 0.08 | 0.32 |
Fructose (g) | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.16 |
Lactose (g) | н/д | 0.0 | 0.04 | н/д | 0.4 | н/д | 0.44 | 1.76 |
Maltose (g) | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 4.8 |
Water (g) | 1.19 | 0.19 | 28.03 | 0.99 | 6.86 | 2.31 | 39.57 | 158.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.16 | 0.28 | 0.0 | 0.4 | 0.0 | 0.87 | 3.48 |
Galactose (g) | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 1.5 | 10.56 | 19.589 | 1.5 | 9.074 | 0.0 | 42.223 | 168.892 |
Iron (mg) | 0.46 | 0.15 | 0.68 | 0.0 | 0.0 | 0.0 | 1.29 | 5.16 |
Magnesium (mg) | 2.2 | 10.72 | 4.435 | 0.125 | 0.839 | 0.0 | 18.319 | 73.276 |
Phosphorus (mg) | 10.8 | 19.36 | 70.594 | 1.5 | 7.244 | 0.139 | 109.636 | 438.544 |
Potassium (mg) | 10.7 | 28.2 | 49.526 | 1.5 | 11.438 | 0.07 | 101.433 | 405.732 |
Sodium (mg) | 0.2 | 0.04 | 51.744 | 36.0 | 3.355 | 0.035 | 91.374 | 365.496 |
Zinc (mg) | 0.07 | 0.12 | 0.41 | 0.01 | 0.03 | 0.0 | 0.64 | 2.56 |
Copper (mg) | 0.014 | 0.04 | 0.037 | 0.0 | 0.001 | 0.001 | 0.092 | 0.368 |
Manganese (mg) | 0.068 | 0.092 | 0.015 | 0.0 | 0.0 | н/д | 0.174 | 0.696 |
Selenium (mcg) | 3.4 | 0.1 | 11.7 | 0.1 | 0.3 | 0.0 | 15.5 | 62.0 |
Vitamin A, IU (IU) | 0.0 | 0.04 | 179.995 | 156.188 | 14.945 | н/д | 351.168 | 1404.672 |
Retinol (mcg) | 0.0 | 0.0 | 51.374 | 41.938 | 4.423 | 0.0 | 97.734 | 390.936 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 51.744 | 42.75 | 4.423 | 0.0 | 98.917 | 395.668 |
Beta Carotene (mcg) | 0.0 | 0.04 | 3.696 | 9.875 | 0.153 | 0.0 | 13.764 | 55.056 |
Vitamin E (mg) | 0.01 | 1.05 | 0.36 | 0.15 | 0.0 | 0.0 | 1.56 | 6.24 |
Vitamin D (IU) | н/д | н/д | 12.936 | 3.5 | 3.965 | н/д | 20.401 | 81.604 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.8 | 0.04 | 122.338 | 0.0 | 0.0 | 0.0 | 124.178 | 496.712 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.03 | 0.18 | 0.0 | 0.0 | н/д | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.079 | 0.008 | 0.026 | 0.001 | 0.002 | 0.0 | 0.116 | 0.464 |
Riboflavin (mg) | 0.049 | 0.04 | 0.177 | 0.002 | 0.014 | 0.0 | 0.283 | 1.132 |
Niacin (mg) | 0.59 | 0.136 | 0.026 | 0.003 | 0.007 | 0.0 | 0.761 | 3.044 |
Pantothenic acid (mg) | 0.044 | 0.019 | 0.532 | 0.007 | 0.027 | н/д | 0.629 | 2.516 |
Vitamin B-6 (mg) | 0.004 | 0.006 | 0.052 | 0.0 | 0.003 | 0.0 | 0.064 | 0.256 |
Folate (mcg) | 18.3 | 2.0 | 17.371 | 0.188 | 0.381 | 0.0 | 38.24 | 152.96 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.48 | 0.01 | 0.03 | 0.0 | 0.52 | 2.08 |
Choline (mg) | 1.0 | 2.1 | 92.8 | 1.2 | 1.3 | 0.0 | 98.5 | 394.0 |
Folic acid (mcg) | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 61.6 |
Tryptophan (g) | 0.013 | 0.008 | 0.063 | 0.001 | 0.003 | н/д | 0.088 | 0.352 |
Threonine (g) | 0.028 | 0.024 | 0.207 | 0.003 | 0.007 | н/д | 0.268 | 1.072 |
Isoleucine (g) | 0.036 | 0.028 | 0.248 | 0.003 | 0.014 | н/д | 0.329 | 1.316 |
Leucine (g) | 0.071 | 0.06 | 0.403 | 0.005 | 0.029 | н/д | 0.567 | 2.268 |
Lysine (g) | 0.023 | 0.023 | 0.336 | 0.004 | 0.022 | н/д | 0.409 | 1.636 |
Methionine (g) | 0.018 | 0.006 | 0.14 | 0.001 | 0.006 | н/д | 0.172 | 0.688 |
Cystine (g) | 0.022 | 0.008 | 0.1 | 0.001 | 0.009 | н/д | 0.139 | 0.556 |
Phenylalanine (g) | 0.052 | 0.045 | 0.251 | 0.003 | 0.013 | н/д | 0.364 | 1.456 |
Tyrosine (g) | 0.031 | 0.018 | 0.185 | 0.003 | 0.011 | н/д | 0.247 | 0.988 |
Valine (g) | 0.042 | 0.033 | 0.318 | 0.004 | 0.017 | н/д | 0.413 | 1.652 |
Arginine (g) | 0.042 | 0.098 | 0.303 | 0.002 | 0.008 | н/д | 0.453 | 1.812 |
Histidine (g) | 0.023 | 0.022 | 0.115 | 0.001 | 0.006 | н/д | 0.167 | 0.668 |
Alanine (g) | 0.033 | 0.041 | 0.274 | 0.002 | 0.008 | н/д | 0.358 | 1.432 |
Aspartic acid (g) | 0.044 | 0.116 | 0.492 | 0.004 | 0.024 | н/д | 0.679 | 2.716 |
Glutamic acid (g) | 0.348 | 0.272 | 0.621 | 0.011 | 0.059 | н/д | 1.312 | 5.248 |
Glycine (g) | 0.037 | 0.059 | 0.159 | 0.001 | 0.005 | н/д | 0.261 | 1.044 |
Proline (g) | 0.12 | 0.041 | 0.188 | 0.005 | 0.027 | н/д | 0.382 | 1.528 |
Serine (g) | 0.052 | 0.038 | 0.359 | 0.003 | 0.016 | н/д | 0.468 | 1.872 |
Cholesterol (mg) | 0.0 | 0.0 | 156.341 | 13.438 | 0.381 | 0.0 | 170.16 | 680.64 |
Trans Fat (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.016 | 0.149 | 1.146 | 3.211 | 0.048 | 0.0 | 4.57 | 18.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 1.236 | 1.408 | 1.314 | 0.021 | 0.0 | 3.988 | 15.952 |
Polyunsaturated (g) | 0.041 | 0.483 | 0.503 | 0.19 | 0.003 | 0.0 | 1.22 | 4.88 |