Рецепт Bramble And Bilberry Cream Crowdie - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oatmeal
6.88g |
cream
76.08g |
icing sugar
6.88g |
brandy
3.48g |
blackberries
13.8g |
blueberries
13.66g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.9 | 2.05 | 0.54 | 0.0 | 0.19 | 0.1 | 3.79 | 30.32 |
| Total Fat (g) | 0.45 | 14.69 | 0.26 | 0.0 | 0.07 | 0.05 | 15.51 | 124.08 |
| Carbohydrates (g) | 4.65 | 2.78 | 5.78 | 0.0 | 1.33 | 1.98 | 16.53 | 132.24 |
| Ash (g) | 0.12 | 0.44 | 0.08 | н/д | 0.05 | 0.03 | 0.72 | 5.76 |
| Calories (kcal) | 26.056 | 148.358 | 27.638 | 8.027 | 5.934 | 7.784 | 223.798 | 1790.384 |
| Starch (g) | 3.98 | н/д | н/д | н/д | 0.0 | 0.0 | 3.99 | 31.92 |
| Sucrose (g) | 0.07 | н/д | н/д | н/д | 0.01 | 0.02 | 0.09 | 0.72 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.32 | 0.67 | 0.99 | 7.92 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | 0.33 | 0.68 | 1.01 | 8.08 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 9.6 |
| Water (g) | 0.75 | 56.11 | 0.21 | 2.31 | 12.16 | 11.5 | 83.04 | 664.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 0.11 | 1.76 | 0.0 | 0.67 | 1.36 | 3.97 | 31.76 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.1 | 0.0 | 0.7 | 0.3 | 1.9 | 15.2 |
| Calcium (mg) | 3.575 | 73.038 | 3.025 | 0.0 | 4.002 | 0.819 | 84.459 | 675.672 |
| Iron (mg) | 0.29 | 0.03 | 0.3 | 0.0 | 0.09 | 0.04 | 0.75 | 6.0 |
| Magnesium (mg) | 9.488 | 6.847 | 2.131 | 0.0 | 2.76 | 0.819 | 22.045 | 176.36 |
| Phosphorus (mg) | 28.188 | 60.865 | 7.081 | 0.139 | 3.036 | 1.639 | 100.948 | 807.584 |
| Potassium (mg) | 24.888 | 92.819 | 9.969 | 0.07 | 22.356 | 10.515 | 160.616 | 1284.928 |
| Sodium (mg) | 0.413 | 30.433 | 22.0 | 0.035 | 0.138 | 0.137 | 53.154 | 425.232 |
| Zinc (mg) | 0.25 | 0.21 | 0.05 | 0.0 | 0.07 | 0.02 | 0.6 | 4.8 |
| Copper (mg) | 0.027 | 0.008 | 0.019 | 0.001 | 0.023 | 0.008 | 0.085 | 0.68 |
| Manganese (mg) | 0.25 | 0.0 | 0.05 | н/д | 0.09 | 0.046 | 0.436 | 3.488 |
| Selenium (mcg) | 2.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 2.8 | 22.4 |
| Vitamin A, IU (IU) | 0.0 | 499.093 | 0.0 | н/д | 29.532 | 7.374 | 535.999 | 4287.992 |
| Retinol (mcg) | 0.0 | 135.425 | 0.0 | 0.0 | 0.0 | 0.0 | 135.425 | 1083.4 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 137.707 | 0.0 | 0.0 | 1.518 | 0.41 | 139.635 | 1117.08 |
| Beta Carotene (mcg) | 0.0 | 28.15 | 0.0 | 0.0 | 17.664 | 4.37 | 50.184 | 401.472 |
| Vitamin E (mg) | 0.03 | 0.42 | 0.0 | 0.0 | 0.16 | 0.08 | 0.69 | 5.52 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.375 | 0.0 | 0.963 | 0.0 | 16.284 | 10.925 | 40.547 | 324.376 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.18 | 0.05 | 0.24 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.12 | 0.0 | 0.13 | 1.04 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 2.9 | 1.3 | 4.8 | 38.4 |
| Thiamin (mg) | 0.032 | 0.023 | 0.035 | 0.0 | 0.003 | 0.005 | 0.098 | 0.784 |
| Riboflavin (mg) | 0.011 | 0.114 | 0.028 | 0.0 | 0.004 | 0.005 | 0.163 | 1.304 |
| Niacin (mg) | 0.078 | 0.046 | 0.349 | 0.0 | 0.09 | 0.057 | 0.619 | 4.952 |
| Pantothenic acid (mg) | 0.077 | 0.213 | 0.03 | н/д | 0.039 | 0.016 | 0.375 | 3.0 |
| Vitamin B-6 (mg) | 0.007 | 0.023 | 0.003 | 0.0 | 0.004 | 0.007 | 0.044 | 0.352 |
| Folate (mcg) | 2.2 | 1.522 | 9.625 | 0.0 | 3.45 | 0.819 | 17.616 | 140.928 |
| Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.36 |
| Choline (mg) | 2.8 | 12.8 | 0.6 | 0.0 | 1.2 | 0.8 | 18.1 | 144.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 9.35 | 0.0 | 0.0 | 0.0 | 9.35 | 74.8 |
| Tryptophan (g) | 0.012 | 0.03 | 0.006 | н/д | н/д | 0.0 | 0.049 | 0.392 |
| Threonine (g) | 0.026 | 0.091 | 0.014 | н/д | н/д | 0.003 | 0.135 | 1.08 |
| Isoleucine (g) | 0.034 | 0.122 | 0.02 | н/д | н/д | 0.003 | 0.179 | 1.432 |
| Leucine (g) | 0.067 | 0.198 | 0.038 | н/д | н/д | 0.005 | 0.308 | 2.464 |
| Lysine (g) | 0.044 | 0.16 | 0.01 | н/д | н/д | 0.001 | 0.215 | 1.72 |
| Methionine (g) | 0.014 | 0.053 | 0.01 | н/д | н/д | 0.001 | 0.079 | 0.632 |
| Cystine (g) | 0.032 | 0.023 | 0.012 | н/д | н/д | 0.001 | 0.068 | 0.544 |
| Phenylalanine (g) | 0.046 | 0.099 | 0.027 | н/д | н/д | 0.004 | 0.176 | 1.408 |
| Tyrosine (g) | 0.028 | 0.099 | 0.015 | н/д | н/д | 0.001 | 0.143 | 1.144 |
| Valine (g) | 0.047 | 0.137 | 0.023 | н/д | н/д | 0.004 | 0.211 | 1.688 |
| Arginine (g) | 0.058 | 0.076 | 0.019 | н/д | н/д | 0.005 | 0.159 | 1.272 |
| Histidine (g) | 0.019 | 0.053 | 0.012 | н/д | н/д | 0.001 | 0.086 | 0.688 |
| Alanine (g) | 0.039 | 0.068 | 0.017 | н/д | н/д | 0.004 | 0.128 | 1.024 |
| Aspartic acid (g) | 0.084 | 0.16 | 0.022 | н/д | н/д | 0.008 | 0.274 | 2.192 |
| Glutamic acid (g) | 0.195 | 0.434 | 0.19 | н/д | н/д | 0.012 | 0.831 | 6.648 |
| Glycine (g) | 0.044 | 0.046 | 0.019 | н/д | н/д | 0.004 | 0.112 | 0.896 |
| Proline (g) | 0.031 | 0.198 | 0.064 | н/д | н/д | 0.004 | 0.297 | 2.376 |
| Serine (g) | 0.049 | 0.114 | 0.026 | н/д | н/д | 0.003 | 0.192 | 1.536 |
| Cholesterol (mg) | 0.0 | 50.214 | 0.0 | 0.0 | 0.0 | 0.0 | 50.214 | 401.712 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.076 | 9.145 | 0.039 | 0.0 | 0.001 | 0.004 | 9.266 | 74.128 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.136 | 4.245 | 0.101 | 0.0 | 0.007 | 0.007 | 4.496 | 35.968 |
| Polyunsaturated (g) | 0.158 | 0.548 | 0.1 | 0.0 | 0.039 | 0.02 | 0.865 | 6.92 |