Рецепт Bramberger Krautbraten (Bramberger Meat And Cabbage Casse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cabbage 90.72g	onions 49.5g	beef 113.4g	salt 0.75g	wine 29.5g	bacon 21.75g	oil 3.4g	pork 44.23g	caraway 0.53g	pepper 0.26g	oil 1.13g	Всего в порции	Всего в рецепте
Protein (g)	1.16	0.54	19.7	0.0	0.02	2.52	0.0	9.64	0.1	0.03	0.0	33.72	134.88
Total Fat (g)	0.09	0.05	19.36	0.0	0.0	9.8	3.4	2.87	0.08	0.01	1.13	36.77	147.08
Carbohydrates (g)	5.26	4.62	0.0	0.0	0.8	0.14	0.0	0.0	0.26	0.17	0.0	11.26	45.04
Ash (g)	0.58	0.17	0.98	0.75	0.07	0.55	0.0	0.43	0.03	0.01	0.0	3.57	14.28
Calories (kcal)	22.68	19.8	258.546	0.0	24.485	99.615	30.056	67.224	1.748	0.669	9.945	534.768	2139.072
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.07	0.49	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.56	2.24
Glucose (dextrose) (g)	1.51	0.98	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.49	9.96
Fructose (g)	1.32	0.64	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.95	7.8
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.01	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	3.1	0.0	0.0	0.0	0.0	0.0	0.0	3.1	12.4
Water (g)	83.62	44.11	74.63	0.0	25.54	8.74	0.0	31.83	0.05	0.03	0.0	268.56	1074.24
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.9	2.1	н/д	0.0	0.23	0.0	0.0	0.0	0.0	0.0	0.0	5.24	20.96
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.3	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.1	0.0	3.4	13.6
Calcium (mg)	36.287	11.385	7.938	0.18	2.36	1.305	0.0	2.211	3.617	1.147	0.0	66.431	265.724
Iron (mg)	0.43	0.1	1.92	0.0	0.11	0.1	0.0	0.34	0.09	0.08	0.0	3.17	12.68
Magnesium (mg)	10.886	4.95	19.278	0.008	3.245	2.61	0.0	9.73	1.355	0.509	0.0	52.57	210.28
Phosphorus (mg)	23.587	14.355	138.345	0.0	5.9	40.89	0.0	91.548	2.982	0.454	0.0	318.061	1272.244
Potassium (mg)	154.221	72.27	278.958	0.06	29.205	45.24	0.0	186.191	7.093	3.305	0.0	776.543	3106.172
Sodium (mg)	16.329	1.98	64.637	290.685	1.475	181.178	0.0	19.902	0.089	0.116	0.0	576.39	2305.56
Zinc (mg)	0.16	0.08	4.07	0.0	0.04	0.25	0.0	0.75	0.03	0.0	0.0	5.39	21.56
Copper (mg)	0.018	0.02	0.068	0.0	0.003	0.015	0.0	0.027	0.005	0.003	0.0	0.159	0.636
Manganese (mg)	0.145	0.064	0.023	0.001	0.035	0.004	н/д	0.004	0.007	0.015	н/д	0.299	1.196
Selenium (mcg)	0.3	0.2	13.7	0.0	0.1	4.4	0.0	15.7	0.1	0.0	0.0	34.4	137.6
Vitamin A, IU (IU)	88.904	0.99	0.0	0.0	0.0	8.048	0.0	3.096	1.906	0.785	0.0	103.728	414.912
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	2.393	0.0	0.885	0.0	0.0	0.0	3.277	13.108
Vitamin A, RAE (mcg_RAE)	4.536	0.0	0.0	0.0	0.0	2.393	0.0	0.885	0.095	0.039	0.0	7.947	31.788
Beta Carotene (mcg)	38.102	0.495	н/д	0.0	0.0	0.0	0.0	0.0	0.992	0.41	0.0	39.998	159.992
Vitamin E (mg)	0.14	0.01	н/д	0.0	0.0	0.06	0.31	0.08	0.01	0.0	0.1	0.72	2.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.032	0.016	0.0	0.047	0.188
Lutein + zeaxanthin (mcg)	27.215	1.98	н/д	0.0	0.0	0.0	0.0	0.0	1.076	0.538	0.0	30.81	123.24
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.01	н/д	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	33.2	3.7	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.1	0.0	37.2	148.8
Thiamin (mg)	0.054	0.025	0.068	0.0	0.003	0.061	0.0	0.38	0.002	0.0	0.0	0.594	2.376
Riboflavin (mg)	0.036	0.015	0.261	0.0	0.006	0.024	0.0	0.119	0.002	0.001	0.0	0.464	1.856
Niacin (mg)	0.209	0.059	4.774	0.0	0.05	0.833	0.0	2.229	0.019	0.003	0.0	8.176	32.704
Pantothenic acid (mg)	0.191	0.059	0.408	0.0	0.012	0.113	0.0	0.341	н/д	н/д	0.0	1.124	4.496
Vitamin B-6 (mg)	0.109	0.059	0.272	0.0	0.015	0.046	0.0	0.208	0.002	0.001	0.0	0.711	2.844
Folate (mcg)	39.009	9.405	7.938	0.0	0.295	0.435	0.0	3.096	0.053	0.026	0.0	60.256	241.024
Vitamin B-12 (mcg)	0.0	0.0	2.17	0.0	0.0	0.15	0.0	0.23	0.0	0.0	0.0	2.55	10.2
Choline (mg)	9.7	3.0	н/д	0.0	1.5	10.1	н/д	н/д	0.1	0.0	н/д	24.5	98.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.005	н/д	0.0	н/д	0.022	0.0	0.124	0.001	н/д	0.0	0.161	0.644
Threonine (g)	0.036	0.01	н/д	0.0	н/д	0.098	0.0	0.442	0.004	н/д	0.0	0.59	2.36
Isoleucine (g)	0.027	0.005	н/д	0.0	н/д	0.117	0.0	0.451	0.004	н/д	0.0	0.605	2.42
Leucine (g)	0.036	0.015	н/д	0.0	н/д	0.196	0.0	0.774	0.006	н/д	0.0	1.027	4.108
Lysine (g)	0.036	0.02	н/д	0.0	н/д	0.209	0.0	0.867	0.005	н/д	0.0	1.137	4.548
Methionine (g)	0.009	0.0	н/д	0.0	н/д	0.057	0.0	0.257	0.002	н/д	0.0	0.324	1.296
Cystine (g)	0.009	0.0	н/д	0.0	н/д	0.028	0.0	0.124	0.002	н/д	0.0	0.163	0.652
Phenylalanine (g)	0.027	0.015	н/д	0.0	н/д	0.1	0.0	0.385	0.005	н/д	0.0	0.531	2.124
Tyrosine (g)	0.018	0.005	н/д	0.0	н/д	0.078	0.0	0.336	0.003	н/д	0.0	0.441	1.764
Valine (g)	0.036	0.01	н/д	0.0	н/д	0.135	0.0	0.522	0.005	н/д	0.0	0.708	2.832
Arginine (g)	0.073	0.05	н/д	0.0	н/д	0.163	0.0	0.601	0.007	н/д	0.0	0.893	3.572
Histidine (g)	0.018	0.005	н/д	0.0	н/д	0.096	0.0	0.385	0.003	н/д	0.0	0.506	2.024
Alanine (g)	0.036	0.01	н/д	0.0	н/д	0.161	0.0	0.562	0.005	н/д	0.0	0.774	3.096
Aspartic acid (g)	0.109	0.045	н/д	0.0	н/д	0.237	0.0	0.893	0.011	н/д	0.0	1.295	5.18
Glutamic acid (g)	0.263	0.129	н/д	0.0	н/д	0.372	0.0	1.508	0.017	н/д	0.0	2.288	9.152
Glycine (g)	0.027	0.015	н/д	0.0	н/д	0.176	0.0	0.46	0.007	н/д	0.0	0.685	2.74
Proline (g)	0.045	0.005	н/д	0.0	н/д	0.139	0.0	0.389	0.005	н/д	0.0	0.584	2.336
Serine (g)	0.045	0.01	н/д	0.0	н/д	0.096	0.0	0.398	0.005	н/д	0.0	0.554	2.216
Cholesterol (mg)	0.0	0.0	78.244	0.0	0.0	14.79	0.0	24.324	0.0	0.0	0.0	117.359	469.436
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.088	н/д	н/д	н/д	0.029	0.117	0.468
Saturated Fat (g)	0.027	0.02	7.722	0.0	0.0	3.26	0.253	0.991	0.003	0.003	0.084	12.362	49.448
Phytosterols (mg)	9.979	7.425	н/д	0.0	н/д	н/д	8.5	н/д	0.399	0.242	2.813	29.357	117.428
Monounsaturated Fat (g)	0.018	0.005	8.403	0.0	0.0	4.361	0.773	1.296	0.037	0.003	0.256	15.151	60.604
Polyunsaturated (g)	0.018	0.01	0.805	0.0	0.0	1.094	2.215	0.31	0.017	0.003	0.733	5.204	20.816