Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x wood pigeons
1 x salt and pepper
50 gm streaky bacon derinded and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salt
0.0g 		oil
6.8g 		butter
6.25g 		onion
24.75g 		celery
17.8g 		carrot
13.57g 		sage
0.5g 		wine
37.41g 		chicken stock
75.0g 		peas
33.25g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.05 0.27 0.12 0.13 0.05 0.03 0.75 1.8 3.21 12.84
Total Fat (g) н/д 6.8 5.07 0.02 0.03 0.03 0.06 0.0 0.08 0.13 12.23 48.92
Carbohydrates (g) н/д 0.0 0.0 2.31 0.53 1.3 0.3 1.02 0.3 4.8 10.57 42.28
Ash (g) н/д 0.0 0.13 0.09 0.13 0.13 0.04 0.09 0.53 0.29 1.43 5.72
Calories (kcal) н/д 60.112 44.813 9.9 2.848 5.565 1.575 31.048 5.25 26.933 188.043 752.172
Starch (g) н/д н/д н/д 0.0 0.0 0.19 н/д н/д н/д н/д 0.19 0.76
Sucrose (g) н/д н/д н/д 0.25 0.02 0.49 н/д н/д н/д 1.66 2.41 9.64
Glucose (dextrose) (g) н/д н/д н/д 0.49 0.1 0.08 н/д н/д н/д 0.04 0.71 2.84
Fructose (g) н/д н/д н/д 0.32 0.09 0.07 н/д н/д н/д 0.13 0.61 2.44
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.06 0.06 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 3.9 15.6
Water (g) н/д 0.0 0.99 22.05 16.99 11.98 0.04 32.39 73.35 26.22 184.01 736.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 1.05 0.33 0.64 0.01 0.3 0.0 1.89 4.21 16.84
Galactose (g) н/д н/д н/д 0.0 0.12 0.0 н/д н/д н/д 0.0 0.12 0.48
Dietary Fiber (g) н/д 0.0 0.0 0.4 0.3 0.4 0.2 0.0 0.3 1.7 3.3 13.2
Calcium (mg) н/д 0.0 1.5 5.693 7.12 4.479 8.26 2.993 4.5 8.313 42.857 171.428
Iron (mg) н/д 0.0 0.0 0.05 0.04 0.04 0.14 0.14 0.15 0.49 1.05 4.2
Magnesium (mg) н/д 0.0 0.125 2.475 1.958 1.629 2.14 4.115 0.75 10.973 24.164 96.656
Phosphorus (mg) н/д 0.0 1.5 7.178 4.272 4.75 0.455 7.482 9.75 35.91 71.296 285.184
Potassium (mg) н/д 0.0 1.5 36.135 46.28 43.432 5.35 37.033 60.0 81.13 310.86 1243.44
Sodium (mg) н/д 0.0 36.0 0.99 14.24 9.365 0.055 1.87 118.5 1.663 182.683 730.732
Zinc (mg) н/д 0.0 0.01 0.04 0.02 0.03 0.02 0.05 0.05 0.41 0.64 2.56
Copper (mg) н/д 0.0 0.0 0.01 0.007 0.007 0.004 0.004 0.023 0.06 0.114 0.456
Manganese (mg) н/д н/д 0.0 0.032 0.018 0.019 0.016 0.045 0.038 0.136 0.303 1.212
Selenium (mcg) н/д 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.6 1.0 4.0
Vitamin A, IU (IU) н/д 0.0 156.188 0.495 79.922 2267.422 29.5 0.0 0.0 254.363 2787.889 11151.556
Retinol (mcg) н/д 0.0 41.938 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.938 167.752
Vitamin A, RAE (mcg_RAE) н/д 0.0 42.75 0.0 3.916 113.33 1.475 0.0 0.0 12.635 174.106 696.424
Beta Carotene (mcg) н/д 0.0 9.875 0.248 48.06 1124.482 17.425 0.0 0.0 149.293 1349.382 5397.528
Vitamin E (mg) н/д 0.63 0.15 0.0 0.05 0.09 0.04 0.0 0.0 0.04 0.99 3.96
Vitamin D (IU) н/д н/д 3.5 н/д н/д н/д н/д н/д н/д н/д 3.5 14.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.136 0.0 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.99 50.374 34.746 4.31 0.0 0.0 823.603 914.022 3656.088
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.32 0.32 1.28
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.01 0.04
Vitamin C (mg) н/д 0.0 0.0 1.8 0.6 0.8 0.2 0.0 5.3 13.3 21.9 87.6
Thiamin (mg) н/д 0.0 0.001 0.012 0.004 0.01 0.004 0.004 0.0 0.09 0.123 0.492
Riboflavin (mg) н/д 0.0 0.002 0.007 0.011 0.008 0.002 0.007 0.008 0.043 0.088 0.352
Niacin (mg) н/д 0.0 0.003 0.03 0.057 0.133 0.029 0.064 0.383 0.695 1.392 5.568
Pantothenic acid (mg) н/д 0.0 0.007 0.03 0.045 0.037 н/д 0.015 0.008 0.033 0.173 0.692
Vitamin B-6 (mg) н/д 0.0 0.0 0.03 0.012 0.019 0.013 0.019 0.008 0.057 0.157 0.628
Folate (mcg) н/д 0.0 0.188 4.703 6.408 2.579 1.37 0.374 0.0 21.613 37.233 148.932
Vitamin B-12 (mcg) н/д 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.04 0.16
Choline (mg) н/д н/д 1.2 1.5 1.1 1.2 0.2 1.9 н/д 9.4 16.5 66.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.002 0.002 0.001 н/д н/д н/д 0.013 0.02 0.08
Threonine (g) н/д 0.0 0.003 0.005 0.004 0.026 н/д н/д н/д 0.067 0.103 0.412
Isoleucine (g) н/д 0.0 0.003 0.002 0.004 0.011 н/д н/д н/д 0.067 0.087 0.348
Leucine (g) н/д 0.0 0.005 0.007 0.005 0.014 н/д н/д н/д 0.106 0.138 0.552
Lysine (g) н/д 0.0 0.004 0.01 0.005 0.014 н/д н/д н/д 0.106 0.14 0.56
Methionine (g) н/д 0.0 0.001 0.0 0.002 0.003 н/д н/д н/д 0.027 0.032 0.128
Cystine (g) н/д 0.0 0.001 0.0 0.0 0.011 н/д н/д н/д 0.01 0.021 0.084
Phenylalanine (g) н/д 0.0 0.003 0.007 0.004 0.008 н/д н/д н/д 0.067 0.088 0.352
Tyrosine (g) н/д 0.0 0.003 0.002 0.002 0.005 н/д н/д н/д 0.037 0.049 0.196
Valine (g) н/д 0.0 0.004 0.005 0.005 0.01 н/д н/д н/д 0.08 0.103 0.412
Arginine (g) н/д 0.0 0.002 0.025 0.004 0.012 н/д н/д н/д 0.143 0.185 0.74
Histidine (g) н/д 0.0 0.001 0.002 0.002 0.005 н/д н/д н/д 0.037 0.048 0.192
Alanine (g) н/д 0.0 0.002 0.005 0.004 0.015 н/д н/д н/д 0.08 0.105 0.42
Aspartic acid (g) н/д 0.0 0.004 0.022 0.021 0.026 н/д н/д н/д 0.166 0.239 0.956
Glutamic acid (g) н/д 0.0 0.011 0.064 0.016 0.05 н/д н/д н/д 0.246 0.388 1.552
Glycine (g) н/д 0.0 0.001 0.007 0.004 0.007 н/д н/д н/д 0.06 0.079 0.316
Proline (g) н/д 0.0 0.005 0.002 0.004 0.007 н/д н/д н/д 0.057 0.074 0.296
Serine (g) н/д 0.0 0.003 0.005 0.004 0.007 н/д н/д н/д 0.06 0.078 0.312
Cholesterol (mg) н/д 0.0 13.438 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.438 53.752
Trans Fat (g) н/д 0.175 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.175 0.7
Saturated Fat (g) н/д 0.505 3.211 0.01 0.007 0.005 0.035 0.0 0.023 0.023 3.819 15.276
Phytosterols (mg) н/д 17.0 н/д 3.713 1.068 н/д 1.22 н/д н/д н/д 23.001 92.004
Monounsaturated Fat (g) н/д 1.546 1.314 0.002 0.005 0.001 0.009 0.0 0.038 0.013 2.929 11.716
Polyunsaturated (g) н/д 4.43 0.19 0.005 0.014 0.016 0.009 0.0 0.015 0.063 4.742 18.968