Рецепт Braised Veal with Garlic; Christmas?? - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
27.0g |
bread crumbs
36.0g |
garlic
26.1g |
tomatoes
26.62g |
spaghetti
7.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.81 | 1.66 | 0.23 | 1.02 | 7.72 | 7.72 |
Total Fat (g) | 27.0 | 1.91 | 0.13 | 0.05 | 0.12 | 29.21 | 29.21 |
Carbohydrates (g) | 0.0 | 25.91 | 8.63 | 1.04 | 5.82 | 41.41 | 41.41 |
Ash (g) | 0.0 | 1.03 | 0.39 | 0.13 | 0.07 | 1.63 | 1.63 |
Calories (kcal) | 238.68 | 142.2 | 38.889 | 4.791 | 28.938 | 453.498 | 453.498 |
Starch (g) | н/д | 21.48 | н/д | 0.0 | 4.87 | 26.35 | 26.35 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.04 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.66 | н/д | 0.33 | 0.01 | 1.0 | 1.0 |
Fructose (g) | н/д | 0.89 | н/д | 0.36 | 0.01 | 1.26 | 1.26 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.69 | н/д | 0.0 | 0.15 | 0.84 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.34 | 15.29 | 25.15 | 0.77 | 43.56 | 43.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.23 | 0.26 | 0.7 | 0.21 | 3.4 | 3.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.6 | 0.5 | 0.3 | 0.2 | 2.7 | 2.7 |
Calcium (mg) | 0.27 | 65.88 | 47.241 | 2.662 | 1.638 | 117.691 | 117.691 |
Iron (mg) | 0.15 | 1.74 | 0.44 | 0.07 | 0.26 | 2.66 | 2.66 |
Magnesium (mg) | 0.0 | 15.48 | 6.525 | 2.928 | 4.134 | 29.067 | 29.067 |
Phosphorus (mg) | 0.0 | 59.4 | 39.933 | 6.388 | 14.742 | 120.463 | 120.463 |
Potassium (mg) | 0.27 | 70.56 | 104.661 | 63.083 | 17.394 | 255.968 | 255.968 |
Sodium (mg) | 0.54 | 263.52 | 4.437 | 1.331 | 0.468 | 270.296 | 270.296 |
Zinc (mg) | 0.0 | 0.52 | 0.3 | 0.05 | 0.11 | 0.98 | 0.98 |
Copper (mg) | 0.0 | 0.094 | 0.078 | 0.016 | 0.023 | 0.21 | 0.21 |
Manganese (mg) | 0.0 | 0.331 | 0.436 | 0.029 | 0.072 | 0.868 | 0.868 |
Selenium (mcg) | 0.0 | 9.1 | 3.7 | 0.0 | 4.9 | 17.7 | 17.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.349 | 221.724 | 0.0 | 224.073 | 224.073 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.179 | 0.0 | 11.179 | 11.179 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.305 | 119.513 | 0.0 | 120.818 | 120.818 |
Vitamin E (mg) | 3.87 | 0.03 | 0.02 | 0.14 | 0.01 | 4.08 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 684.868 | 0.0 | 684.868 | 684.868 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.176 | 32.74 | 1.404 | 38.32 | 38.32 |
Tocopherol, beta (mg) | 0.03 | 0.01 | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.22 | 0.27 | н/д | 0.03 | 0.07 | 0.6 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.06 | н/д | 0.0 | 0.0 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 3.4 | 0.0 | 11.5 | 11.5 |
Thiamin (mg) | 0.0 | 0.349 | 0.052 | 0.011 | 0.069 | 0.481 | 0.481 |
Riboflavin (mg) | 0.0 | 0.144 | 0.029 | 0.005 | 0.031 | 0.209 | 0.209 |
Niacin (mg) | 0.0 | 2.387 | 0.183 | 0.157 | 0.56 | 3.287 | 3.287 |
Pantothenic acid (mg) | 0.0 | 0.198 | 0.157 | 0.024 | 0.034 | 0.412 | 0.412 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.324 | 0.021 | 0.011 | 0.399 | 0.399 |
Folate (mcg) | 0.0 | 38.52 | 0.783 | 3.993 | 18.486 | 61.782 | 61.782 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 |
Choline (mg) | 0.1 | 5.3 | 6.1 | 1.8 | 1.2 | 14.4 | 14.4 |
Folic acid (mcg) | 0.0 | 29.52 | 0.0 | 0.0 | 17.082 | 46.602 | 46.602 |
Tryptophan (g) | 0.0 | 0.058 | 0.018 | 0.003 | 0.015 | 0.093 | 0.093 |
Threonine (g) | 0.0 | 0.155 | 0.042 | 0.008 | 0.036 | 0.24 | 0.24 |
Isoleucine (g) | 0.0 | 0.194 | 0.057 | 0.005 | 0.04 | 0.297 | 0.297 |
Leucine (g) | 0.0 | 0.346 | 0.081 | 0.008 | 0.077 | 0.512 | 0.512 |
Lysine (g) | 0.0 | 0.155 | 0.07 | 0.008 | 0.023 | 0.257 | 0.257 |
Methionine (g) | 0.0 | 0.083 | 0.021 | 0.003 | 0.012 | 0.118 | 0.118 |
Cystine (g) | 0.0 | 0.101 | 0.018 | 0.003 | 0.02 | 0.142 | 0.142 |
Phenylalanine (g) | 0.0 | 0.238 | 0.047 | 0.019 | 0.052 | 0.355 | 0.355 |
Tyrosine (g) | 0.0 | 0.144 | 0.021 | 0.003 | 0.019 | 0.186 | 0.186 |
Valine (g) | 0.0 | 0.216 | 0.076 | 0.005 | 0.046 | 0.343 | 0.343 |
Arginine (g) | 0.0 | 0.198 | 0.164 | 0.005 | 0.037 | 0.404 | 0.404 |
Histidine (g) | 0.0 | 0.108 | 0.029 | 0.003 | 0.023 | 0.163 | 0.163 |
Alanine (g) | 0.0 | 0.173 | 0.034 | 0.008 | 0.034 | 0.249 | 0.249 |
Aspartic acid (g) | 0.0 | 0.277 | 0.128 | 0.037 | 0.048 | 0.491 | 0.491 |
Glutamic acid (g) | 0.0 | 1.483 | 0.211 | 0.114 | 0.359 | 2.168 | 2.168 |
Glycine (g) | 0.0 | 0.176 | 0.052 | 0.005 | 0.034 | 0.268 | 0.268 |
Proline (g) | 0.0 | 0.493 | 0.026 | 0.005 | 0.122 | 0.647 | 0.647 |
Serine (g) | 0.0 | 0.238 | 0.05 | 0.008 | 0.048 | 0.344 | 0.344 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 0.432 | 0.023 | 0.008 | 0.022 | 4.214 | 4.214 |
Phytosterols (mg) | 59.67 | 2.88 | н/д | 1.863 | н/д | 64.413 | 64.413 |
Monounsaturated Fat (g) | 19.699 | 0.367 | 0.003 | 0.008 | 0.013 | 20.09 | 20.09 |
Polyunsaturated (g) | 2.84 | 0.742 | 0.065 | 0.021 | 0.044 | 3.712 | 3.712 |