Рецепт Braised Veal Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
wine
88.5g |
tomatoes paste
4.1g |
water
148.13g |
onions
24.75g |
garlic
1.96g |
carrots
1.78g |
celery
8.9g |
seasoning
0.31g |
salt
0.38g |
pepper
0.16g |
oil
2.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.18 | 0.0 | 0.27 | 0.12 | 0.02 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.76 | 3.04 |
Total Fat (g) | 0.0 | 0.02 | 0.0 | 0.02 | 0.01 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 2.25 | 2.41 | 9.64 |
Carbohydrates (g) | 2.41 | 0.77 | 0.0 | 2.31 | 0.65 | 0.17 | 0.26 | 0.0 | 0.0 | 0.01 | 0.0 | 6.58 | 26.32 |
Ash (g) | 0.21 | 0.11 | 0.15 | 0.09 | 0.03 | 0.02 | 0.07 | 0.01 | 0.37 | 0.0 | 0.0 | 1.06 | 4.24 |
Calories (kcal) | 73.455 | 3.358 | 0.0 | 9.9 | 2.917 | 0.73 | 1.424 | 0.935 | 0.0 | 0.05 | 19.89 | 112.658 | 450.632 |
Starch (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Sucrose (g) | н/д | 0.01 | н/д | 0.25 | н/д | 0.06 | 0.01 | н/д | н/д | 0.0 | н/д | 0.33 | 1.32 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | 0.49 | н/д | 0.01 | 0.05 | н/д | н/д | 0.0 | н/д | 0.79 | 3.16 |
Fructose (g) | н/д | 0.24 | н/д | 0.32 | н/д | 0.01 | 0.05 | н/д | н/д | 0.0 | н/д | 0.62 | 2.48 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Alcohol (g) | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 36.8 |
Water (g) | 76.62 | 3.01 | 147.98 | 22.05 | 1.15 | 1.57 | 8.49 | 0.17 | 0.0 | 0.15 | 0.0 | 261.2 | 1044.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.5 | 0.0 | 1.05 | 0.02 | 0.08 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 2.52 | 10.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | н/д | 0.0 | н/д | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 7.08 | 1.474 | 4.444 | 5.693 | 3.543 | 0.587 | 3.56 | 0.028 | 0.09 | 0.011 | 0.0 | 26.51 | 106.04 |
Iron (mg) | 0.33 | 0.12 | 0.0 | 0.05 | 0.03 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 2.24 |
Magnesium (mg) | 9.735 | 1.72 | 1.481 | 2.475 | 0.489 | 0.214 | 0.979 | 0.043 | 0.004 | 0.019 | 0.0 | 17.159 | 68.636 |
Phosphorus (mg) | 17.7 | 3.399 | 0.0 | 7.178 | 2.995 | 0.623 | 2.136 | 0.415 | 0.0 | 0.042 | 0.0 | 34.487 | 137.948 |
Potassium (mg) | 87.615 | 41.523 | 0.0 | 36.135 | 7.85 | 5.696 | 23.14 | 0.763 | 0.03 | 0.337 | 0.0 | 203.089 | 812.356 |
Sodium (mg) | 4.425 | 32.351 | 5.925 | 0.99 | 0.333 | 1.228 | 7.12 | 1.956 | 145.343 | 0.006 | 0.0 | 199.676 | 798.704 |
Zinc (mg) | 0.12 | 0.03 | 0.01 | 0.04 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.24 | 0.96 |
Copper (mg) | 0.009 | 0.015 | 0.015 | 0.01 | 0.006 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.236 |
Manganese (mg) | 0.106 | 0.012 | 0.0 | 0.032 | 0.033 | 0.002 | 0.009 | 0.0 | 0.0 | 0.0 | н/д | 0.195 | 0.78 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 0.0 | 62.449 | 0.0 | 0.495 | 0.176 | 297.367 | 39.961 | 0.231 | 0.0 | 5.006 | 0.0 | 405.685 | 1622.74 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.034 | 0.136 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.112 | 0.0 | 0.0 | 0.0 | 14.863 | 1.958 | 0.04 | 0.0 | 0.251 | 0.0 | 20.224 | 80.896 |
Beta Carotene (mcg) | 0.0 | 36.896 | 0.0 | 0.248 | 0.098 | 147.473 | 24.03 | 0.034 | 0.0 | 2.597 | 0.0 | 211.375 | 845.5 |
Vitamin E (mg) | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.43 | 1.72 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 0.64 |
Lycopene (mcg) | 0.0 | 1177.886 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 1177.937 | 4711.748 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.99 | 0.313 | 4.557 | 25.187 | 0.0 | 0.0 | 0.082 | 0.0 | 31.129 | 124.516 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 1.8 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 3.9 | 15.6 |
Thiamin (mg) | 0.009 | 0.002 | 0.0 | 0.012 | 0.004 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.032 | 0.128 |
Riboflavin (mg) | 0.018 | 0.006 | 0.0 | 0.007 | 0.002 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Niacin (mg) | 0.15 | 0.126 | 0.0 | 0.03 | 0.014 | 0.017 | 0.028 | 0.014 | 0.0 | 0.002 | 0.0 | 0.382 | 1.528 |
Pantothenic acid (mg) | 0.035 | 0.006 | 0.0 | 0.03 | 0.012 | 0.005 | 0.022 | 0.002 | 0.0 | 0.001 | 0.0 | 0.112 | 0.448 |
Vitamin B-6 (mg) | 0.044 | 0.009 | 0.0 | 0.03 | 0.024 | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.117 | 0.468 |
Folate (mcg) | 0.885 | 0.491 | 0.0 | 4.703 | 0.059 | 0.338 | 3.204 | 0.003 | 0.0 | 0.074 | 0.0 | 9.756 | 39.024 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.4 | 1.6 | 0.0 | 1.5 | 0.5 | 0.2 | 0.5 | 0.2 | 0.0 | 0.0 | н/д | 8.8 | 35.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 |
Threonine (g) | н/д | 0.004 | н/д | 0.005 | 0.003 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.019 | 0.076 |
Isoleucine (g) | н/д | 0.003 | н/д | 0.002 | 0.004 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.015 | 0.06 |
Leucine (g) | н/д | 0.005 | н/д | 0.007 | 0.006 | 0.002 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.026 | 0.104 |
Lysine (g) | н/д | 0.005 | н/д | 0.01 | 0.005 | 0.002 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.028 | 0.112 |
Methionine (g) | н/д | 0.001 | н/д | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.02 |
Cystine (g) | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
Phenylalanine (g) | н/д | 0.005 | н/д | 0.007 | 0.004 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Tyrosine (g) | н/д | 0.002 | н/д | 0.002 | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.036 |
Valine (g) | н/д | 0.003 | н/д | 0.005 | 0.006 | 0.001 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Arginine (g) | н/д | 0.003 | н/д | 0.025 | 0.012 | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.046 | 0.184 |
Histidine (g) | н/д | 0.002 | н/д | 0.002 | 0.002 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Alanine (g) | н/д | 0.008 | н/д | 0.005 | 0.003 | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.022 | 0.088 |
Aspartic acid (g) | н/д | 0.029 | н/д | 0.022 | 0.01 | 0.003 | 0.011 | 0.004 | 0.0 | 0.0 | 0.0 | 0.079 | 0.316 |
Glutamic acid (g) | н/д | 0.078 | н/д | 0.064 | 0.016 | 0.007 | 0.008 | 0.007 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Glycine (g) | н/д | 0.002 | н/д | 0.007 | 0.004 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.019 | 0.076 |
Proline (g) | н/д | 0.003 | н/д | 0.002 | 0.002 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.013 | 0.052 |
Serine (g) | н/д | 0.005 | н/д | 0.005 | 0.004 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.018 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.221 | 0.0 | 0.0 | 0.0 | 0.221 | 0.884 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.058 | 0.059 | 0.236 |
Saturated Fat (g) | 0.0 | 0.004 | 0.0 | 0.01 | 0.002 | 0.001 | 0.004 | 0.027 | 0.0 | 0.0 | 0.167 | 0.214 | 0.856 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | н/д | н/д | 0.534 | н/д | 0.0 | н/д | 5.625 | 9.872 | 39.488 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.036 | 0.0 | 0.0 | 0.511 | 0.556 | 2.224 |
Polyunsaturated (g) | 0.0 | 0.007 | 0.0 | 0.005 | 0.005 | 0.002 | 0.007 | 0.011 | 0.0 | 0.0 | 1.466 | 1.502 | 6.008 |