Рецепт Braised Veal Cheeks Over Creamy Polenta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
28.35g |
onions
72.0g |
garlic
1.22g |
exotic mushrooms
226.8g |
veal stock
240.0g |
bay leaf
1.0g |
thyme
0.0g |
milk
183.0g |
butter
3.55g |
cornmeal
29.81g |
parsley
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 0.79 | 0.08 | 7.82 | 2.74 | 0.08 | н/д | 5.89 | 0.03 | 2.16 | 0.03 | 22.91 | 91.64 |
Total Fat (g) | 12.77 | 0.07 | 0.01 | 0.79 | 0.53 | 0.08 | н/д | 5.95 | 2.88 | 0.53 | 0.01 | 23.62 | 94.48 |
Carbohydrates (g) | 0.19 | 6.72 | 0.4 | 17.42 | 0.1 | 0.75 | н/д | 8.27 | 0.0 | 23.6 | 0.06 | 57.51 | 230.04 |
Ash (g) | 0.71 | 0.25 | 0.02 | 1.77 | 2.52 | 0.04 | н/д | 1.26 | 0.07 | 0.16 | 0.02 | 6.83 | 27.32 |
Calories (kcal) | 129.843 | 28.8 | 1.815 | 108.862 | 16.8 | 3.13 | н/д | 109.8 | 25.454 | 110.008 | 0.325 | 534.836 | 2139.344 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 21.94 | н/д | 21.94 | 87.76 |
Sucrose (g) | н/д | 0.71 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.22 | н/д | 0.93 | 3.72 |
Glucose (dextrose) (g) | н/д | 1.42 | н/д | 0.68 | н/д | н/д | н/д | 0.0 | н/д | 0.17 | н/д | 2.27 | 9.08 |
Fructose (g) | н/д | 0.93 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.98 | 3.92 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 9.63 | н/д | 0.0 | н/д | 9.63 | 38.52 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.4 | 64.16 | 0.71 | 198.99 | 234.12 | 0.05 | н/д | 161.63 | 0.56 | 3.36 | 0.79 | 675.77 | 2703.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.05 | 0.01 | 0.68 | 0.0 | н/д | н/д | 9.63 | 0.0 | 0.49 | 0.01 | 13.88 | 55.52 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 8.2 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 1.2 | 0.0 | 10.9 | 43.6 |
Calcium (mg) | 1.701 | 16.56 | 2.205 | 4.536 | 14.4 | 8.34 | н/д | 206.79 | 0.852 | 0.894 | 1.245 | 257.523 | 1030.092 |
Iron (mg) | 0.14 | 0.15 | 0.02 | 1.2 | 0.41 | 0.43 | н/д | 0.05 | 0.0 | 0.33 | 0.06 | 2.79 | 11.16 |
Magnesium (mg) | 3.402 | 7.2 | 0.305 | 43.091 | 4.8 | 1.2 | н/д | 18.3 | 0.071 | 10.434 | 0.451 | 89.254 | 357.016 |
Phosphorus (mg) | 53.298 | 20.88 | 1.864 | 251.742 | 31.2 | 1.13 | н/д | 166.53 | 0.852 | 31.303 | 0.523 | 559.323 | 2237.292 |
Potassium (mg) | 58.968 | 105.12 | 4.884 | 739.352 | 129.6 | 5.29 | н/д | 261.69 | 0.852 | 45.315 | 5.0 | 1356.071 | 5424.284 |
Sodium (mg) | 236.156 | 2.88 | 0.207 | 11.34 | 782.4 | 0.23 | н/д | 73.2 | 20.448 | 2.087 | 0.505 | 1129.453 | 4517.812 |
Zinc (mg) | 0.33 | 0.12 | 0.01 | 2.18 | 0.0 | 0.04 | н/д | 0.73 | 0.0 | 0.21 | 0.01 | 3.64 | 14.56 |
Copper (mg) | 0.02 | 0.029 | 0.004 | 0.363 | 0.0 | 0.004 | н/д | 0.018 | 0.0 | 0.024 | 0.001 | 0.463 | 1.852 |
Manganese (mg) | 0.006 | 0.094 | 0.02 | 0.499 | 0.024 | 0.082 | н/д | 0.0 | 0.0 | 0.054 | 0.001 | 0.779 | 3.116 |
Selenium (mcg) | 5.7 | 0.4 | 0.2 | 14.3 | 1.7 | 0.0 | н/д | 6.8 | 0.0 | 3.5 | 0.0 | 32.5 | 130.0 |
Vitamin A, IU (IU) | 10.49 | 1.44 | 0.11 | 0.0 | 0.0 | 61.85 | н/д | 186.66 | 88.715 | 63.799 | 76.027 | 489.089 | 1956.356 |
Retinol (mcg) | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 51.24 | 23.821 | 0.0 | 0.0 | 78.179 | 312.716 |
Vitamin A, RAE (mcg_RAE) | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 3.09 | н/д | 51.24 | 24.282 | 3.279 | 3.8 | 88.809 | 355.236 |
Beta Carotene (mcg) | 0.0 | 0.72 | 0.061 | 0.0 | 0.0 | н/д | н/д | 9.15 | 5.609 | 28.918 | 45.612 | 90.07 | 360.28 |
Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.08 | 0.05 | 0.01 | 0.34 | 1.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 73.2 | 1.988 | н/д | н/д | 75.188 | 300.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 0.195 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 403.959 | 50.188 | 457.222 | 1828.888 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.18 | 0.0 | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 5.3 | 0.4 | 0.0 | 0.0 | 0.5 | н/д | 0.0 | 0.0 | 0.0 | 1.2 | 7.4 | 29.6 |
Thiamin (mg) | 0.079 | 0.036 | 0.002 | 0.227 | 0.0 | 0.0 | н/д | 0.073 | 0.0 | 0.042 | 0.001 | 0.461 | 1.844 |
Riboflavin (mg) | 0.031 | 0.022 | 0.001 | 0.612 | 0.048 | 0.004 | н/д | 0.329 | 0.001 | 0.015 | 0.001 | 1.065 | 4.26 |
Niacin (mg) | 1.086 | 0.086 | 0.009 | 8.777 | 1.872 | 0.02 | н/д | 0.201 | 0.001 | 0.298 | 0.012 | 12.362 | 49.448 |
Pantothenic acid (mg) | 0.147 | 0.086 | 0.007 | 3.084 | 0.048 | н/д | н/д | 0.659 | 0.004 | 0.083 | 0.004 | 4.123 | 16.492 |
Vitamin B-6 (mg) | 0.06 | 0.086 | 0.015 | 0.386 | 0.024 | 0.017 | н/д | 0.073 | 0.0 | 0.06 | 0.001 | 0.722 | 2.888 |
Folate (mcg) | 0.567 | 13.68 | 0.037 | 31.751 | 4.8 | 1.8 | н/д | 9.15 | 0.107 | 8.944 | 1.372 | 72.207 | 288.828 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | н/д | 0.81 | 0.01 | 0.0 | 0.0 | 1.17 | 4.68 |
Choline (mg) | 13.2 | 4.4 | 0.3 | 134.7 | 7.0 | н/д | н/д | 26.2 | 0.7 | 3.2 | 0.1 | 189.7 | 758.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.007 | 0.001 | 0.023 | н/д | н/д | н/д | 0.146 | 0.0 | 0.012 | 0.0 | 0.218 | 0.872 |
Threonine (g) | 0.128 | 0.014 | 0.002 | 0.295 | н/д | н/д | н/д | 0.256 | 0.001 | 0.054 | 0.001 | 0.751 | 3.004 |
Isoleucine (g) | 0.153 | 0.007 | 0.003 | 0.249 | н/д | н/д | н/д | 0.311 | 0.002 | 0.075 | 0.001 | 0.801 | 3.204 |
Leucine (g) | 0.255 | 0.022 | 0.004 | 0.431 | н/д | н/д | н/д | 0.494 | 0.003 | 0.307 | 0.002 | 1.517 | 6.068 |
Lysine (g) | 0.272 | 0.029 | 0.003 | 0.295 | н/д | н/д | н/д | 0.256 | 0.002 | 0.033 | 0.002 | 0.892 | 3.568 |
Methionine (g) | 0.074 | 0.0 | 0.001 | 0.068 | н/д | н/д | н/д | 0.146 | 0.001 | 0.051 | 0.0 | 0.341 | 1.364 |
Cystine (g) | 0.037 | 0.0 | 0.001 | 0.045 | н/д | н/д | н/д | 0.037 | 0.0 | 0.048 | 0.0 | 0.168 | 0.672 |
Phenylalanine (g) | 0.13 | 0.022 | 0.002 | 0.249 | н/д | н/д | н/д | 0.275 | 0.001 | 0.11 | 0.001 | 0.791 | 3.164 |
Tyrosine (g) | 0.102 | 0.007 | 0.001 | 0.181 | н/д | н/д | н/д | 0.275 | 0.001 | 0.057 | 0.001 | 0.625 | 2.5 |
Valine (g) | 0.176 | 0.014 | 0.004 | 0.318 | н/д | н/д | н/д | 0.348 | 0.002 | 0.101 | 0.002 | 0.964 | 3.856 |
Arginine (g) | 0.213 | 0.072 | 0.008 | 0.34 | н/д | н/д | н/д | 0.146 | 0.001 | 0.072 | 0.001 | 0.853 | 3.412 |
Histidine (g) | 0.125 | 0.007 | 0.001 | 0.136 | н/д | н/д | н/д | 0.146 | 0.001 | 0.054 | 0.001 | 0.471 | 1.884 |
Alanine (g) | 0.21 | 0.014 | 0.002 | 0.386 | н/д | н/д | н/д | 0.183 | 0.001 | 0.17 | 0.002 | 0.967 | 3.868 |
Aspartic acid (g) | 0.309 | 0.065 | 0.006 | 0.68 | н/д | н/д | н/д | 0.439 | 0.002 | 0.14 | 0.003 | 1.644 | 6.576 |
Glutamic acid (g) | 0.485 | 0.187 | 0.01 | 1.52 | н/д | н/д | н/д | 1.19 | 0.006 | 0.441 | 0.002 | 3.841 | 15.364 |
Glycine (g) | 0.23 | 0.022 | 0.002 | 0.318 | н/д | н/д | н/д | 0.146 | 0.001 | 0.066 | 0.001 | 0.785 | 3.14 |
Proline (g) | 0.181 | 0.007 | 0.001 | 0.227 | н/д | н/д | н/д | 0.622 | 0.003 | 0.227 | 0.002 | 1.27 | 5.08 |
Serine (g) | 0.125 | 0.014 | 0.002 | 0.318 | н/д | н/д | н/д | 0.201 | 0.002 | 0.104 | 0.001 | 0.768 | 3.072 |
Cholesterol (mg) | 19.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 18.3 | 7.633 | 0.0 | 0.0 | 45.211 | 180.844 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.25 | 0.029 | 0.001 | 0.068 | 0.264 | 0.023 | н/д | 3.422 | 1.824 | 0.057 | 0.001 | 9.938 | 39.752 |
Phytosterols (mg) | н/д | 10.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | 10.845 | 43.38 |
Monounsaturated Fat (g) | 5.684 | 0.007 | 0.0 | 0.0 | 0.216 | 0.016 | н/д | 1.482 | 0.746 | 0.104 | 0.003 | 8.259 | 33.036 |
Polyunsaturated (g) | 1.426 | 0.014 | 0.003 | 0.318 | 0.024 | 0.023 | н/д | 0.366 | 0.108 | 0.218 | 0.001 | 2.5 | 10.0 |