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Рецепт Braised Veal Cheeks Over Creamy Polenta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. small-diced carrots Salt to taste Freshly-grnd black pepper to taste
1 c. Madeira wine
2 x fresh thyme sprigs
8 x veal cheeks trimmed
1/4 c. freshly-grated Parmigiano-Reggiano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
bacon
28.35g
onions
72.0g
garlic
1.22g
exotic mushrooms
226.8g
veal stock
240.0g
bay leaf
1.0g
thyme
0.0g
milk
183.0g
butter
3.55g
cornmeal
29.81g
parsley
0.9g
Всего в порции Всего в рецепте
Protein (g) 3.29 0.79 0.08 7.82 2.74 0.08 н/д 5.89 0.03 2.16 0.03 22.91 91.64
Total Fat (g) 12.77 0.07 0.01 0.79 0.53 0.08 н/д 5.95 2.88 0.53 0.01 23.62 94.48
Carbohydrates (g) 0.19 6.72 0.4 17.42 0.1 0.75 н/д 8.27 0.0 23.6 0.06 57.51 230.04
Ash (g) 0.71 0.25 0.02 1.77 2.52 0.04 н/д 1.26 0.07 0.16 0.02 6.83 27.32
Calories (kcal) 129.843 28.8 1.815 108.862 16.8 3.13 н/д 109.8 25.454 110.008 0.325 534.836 2139.344
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 21.94 н/д 21.94 87.76
Sucrose (g) н/д 0.71 н/д 0.0 н/д н/д н/д 0.0 н/д 0.22 н/д 0.93 3.72
Glucose (dextrose) (g) н/д 1.42 н/д 0.68 н/д н/д н/д 0.0 н/д 0.17 н/д 2.27 9.08
Fructose (g) н/д 0.93 н/д 0.0 н/д н/д н/д 0.0 н/д 0.05 н/д 0.98 3.92
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 9.63 н/д 0.0 н/д 9.63 38.52
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.06 н/д 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.4 64.16 0.71 198.99 234.12 0.05 н/д 161.63 0.56 3.36 0.79 675.77 2703.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.05 0.01 0.68 0.0 н/д н/д 9.63 0.0 0.49 0.01 13.88 55.52
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 8.2 0.0 0.3 н/д 0.0 0.0 1.2 0.0 10.9 43.6
Calcium (mg) 1.701 16.56 2.205 4.536 14.4 8.34 н/д 206.79 0.852 0.894 1.245 257.523 1030.092
Iron (mg) 0.14 0.15 0.02 1.2 0.41 0.43 н/д 0.05 0.0 0.33 0.06 2.79 11.16
Magnesium (mg) 3.402 7.2 0.305 43.091 4.8 1.2 н/д 18.3 0.071 10.434 0.451 89.254 357.016
Phosphorus (mg) 53.298 20.88 1.864 251.742 31.2 1.13 н/д 166.53 0.852 31.303 0.523 559.323 2237.292
Potassium (mg) 58.968 105.12 4.884 739.352 129.6 5.29 н/д 261.69 0.852 45.315 5.0 1356.071 5424.284
Sodium (mg) 236.156 2.88 0.207 11.34 782.4 0.23 н/д 73.2 20.448 2.087 0.505 1129.453 4517.812
Zinc (mg) 0.33 0.12 0.01 2.18 0.0 0.04 н/д 0.73 0.0 0.21 0.01 3.64 14.56
Copper (mg) 0.02 0.029 0.004 0.363 0.0 0.004 н/д 0.018 0.0 0.024 0.001 0.463 1.852
Manganese (mg) 0.006 0.094 0.02 0.499 0.024 0.082 н/д 0.0 0.0 0.054 0.001 0.779 3.116
Selenium (mcg) 5.7 0.4 0.2 14.3 1.7 0.0 н/д 6.8 0.0 3.5 0.0 32.5 130.0
Vitamin A, IU (IU) 10.49 1.44 0.11 0.0 0.0 61.85 н/д 186.66 88.715 63.799 76.027 489.089 1956.356
Retinol (mcg) 3.119 0.0 0.0 0.0 0.0 0.0 н/д 51.24 23.821 0.0 0.0 78.179 312.716
Vitamin A, RAE (mcg_RAE) 3.119 0.0 0.0 0.0 0.0 3.09 н/д 51.24 24.282 3.279 3.8 88.809 355.236
Beta Carotene (mcg) 0.0 0.72 0.061 0.0 0.0 н/д н/д 9.15 5.609 28.918 45.612 90.07 360.28
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.0 н/д н/д 0.11 0.08 0.05 0.01 0.34 1.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 73.2 1.988 н/д н/д 75.188 300.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.88 0.195 0.0 0.0 н/д н/д 0.0 0.0 403.959 50.188 457.222 1828.888
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.0 н/д н/д н/д 0.02 0.0 0.18 0.0 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 5.3 0.4 0.0 0.0 0.5 н/д 0.0 0.0 0.0 1.2 7.4 29.6
Thiamin (mg) 0.079 0.036 0.002 0.227 0.0 0.0 н/д 0.073 0.0 0.042 0.001 0.461 1.844
Riboflavin (mg) 0.031 0.022 0.001 0.612 0.048 0.004 н/д 0.329 0.001 0.015 0.001 1.065 4.26
Niacin (mg) 1.086 0.086 0.009 8.777 1.872 0.02 н/д 0.201 0.001 0.298 0.012 12.362 49.448
Pantothenic acid (mg) 0.147 0.086 0.007 3.084 0.048 н/д н/д 0.659 0.004 0.083 0.004 4.123 16.492
Vitamin B-6 (mg) 0.06 0.086 0.015 0.386 0.024 0.017 н/д 0.073 0.0 0.06 0.001 0.722 2.888
Folate (mcg) 0.567 13.68 0.037 31.751 4.8 1.8 н/д 9.15 0.107 8.944 1.372 72.207 288.828
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.17 0.0 н/д 0.81 0.01 0.0 0.0 1.17 4.68
Choline (mg) 13.2 4.4 0.3 134.7 7.0 н/д н/д 26.2 0.7 3.2 0.1 189.7 758.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.007 0.001 0.023 н/д н/д н/д 0.146 0.0 0.012 0.0 0.218 0.872
Threonine (g) 0.128 0.014 0.002 0.295 н/д н/д н/д 0.256 0.001 0.054 0.001 0.751 3.004
Isoleucine (g) 0.153 0.007 0.003 0.249 н/д н/д н/д 0.311 0.002 0.075 0.001 0.801 3.204
Leucine (g) 0.255 0.022 0.004 0.431 н/д н/д н/д 0.494 0.003 0.307 0.002 1.517 6.068
Lysine (g) 0.272 0.029 0.003 0.295 н/д н/д н/д 0.256 0.002 0.033 0.002 0.892 3.568
Methionine (g) 0.074 0.0 0.001 0.068 н/д н/д н/д 0.146 0.001 0.051 0.0 0.341 1.364
Cystine (g) 0.037 0.0 0.001 0.045 н/д н/д н/д 0.037 0.0 0.048 0.0 0.168 0.672
Phenylalanine (g) 0.13 0.022 0.002 0.249 н/д н/д н/д 0.275 0.001 0.11 0.001 0.791 3.164
Tyrosine (g) 0.102 0.007 0.001 0.181 н/д н/д н/д 0.275 0.001 0.057 0.001 0.625 2.5
Valine (g) 0.176 0.014 0.004 0.318 н/д н/д н/д 0.348 0.002 0.101 0.002 0.964 3.856
Arginine (g) 0.213 0.072 0.008 0.34 н/д н/д н/д 0.146 0.001 0.072 0.001 0.853 3.412
Histidine (g) 0.125 0.007 0.001 0.136 н/д н/д н/д 0.146 0.001 0.054 0.001 0.471 1.884
Alanine (g) 0.21 0.014 0.002 0.386 н/д н/д н/д 0.183 0.001 0.17 0.002 0.967 3.868
Aspartic acid (g) 0.309 0.065 0.006 0.68 н/д н/д н/д 0.439 0.002 0.14 0.003 1.644 6.576
Glutamic acid (g) 0.485 0.187 0.01 1.52 н/д н/д н/д 1.19 0.006 0.441 0.002 3.841 15.364
Glycine (g) 0.23 0.022 0.002 0.318 н/д н/д н/д 0.146 0.001 0.066 0.001 0.785 3.14
Proline (g) 0.181 0.007 0.001 0.227 н/д н/д н/д 0.622 0.003 0.227 0.002 1.27 5.08
Serine (g) 0.125 0.014 0.002 0.318 н/д н/д н/д 0.201 0.002 0.104 0.001 0.768 3.072
Cholesterol (mg) 19.278 0.0 0.0 0.0 0.0 0.0 н/д 18.3 7.633 0.0 0.0 45.211 180.844
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 4.25 0.029 0.001 0.068 0.264 0.023 н/д 3.422 1.824 0.057 0.001 9.938 39.752
Phytosterols (mg) н/д 10.8 н/д н/д н/д н/д н/д н/д н/д н/д 0.045 10.845 43.38
Monounsaturated Fat (g) 5.684 0.007 0.0 0.0 0.216 0.016 н/д 1.482 0.746 0.104 0.003 8.259 33.036
Polyunsaturated (g) 1.426 0.014 0.003 0.318 0.024 0.023 н/д 0.366 0.108 0.218 0.001 2.5 10.0