Рецепт Braised Veal Breast With Winter Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 15.63g	olive oil 6.75g	carrots 27.15g	onions 49.5g	leeks 1.32g	turnips 49.41g	garlics 2.61g	peppercorns 0.0g	thyme 2.03g	cornstarch 1.0g	wine vinegar 0.16g	Всего в порции	Всего в рецепте
Protein (g)	1.61	0.0	0.25	0.54	0.02	0.44	0.17	н/д	0.18	0.0	0.0	3.23	25.84
Total Fat (g)	0.15	6.75	0.07	0.05	0.0	0.05	0.01	н/д	0.15	0.0	0.0	7.24	57.92
Carbohydrates (g)	11.92	0.0	2.6	4.62	0.19	3.18	0.86	н/д	1.29	0.91	0.0	25.58	204.64
Ash (g)	0.07	0.0	0.26	0.17	0.01	0.35	0.04	н/д	0.24	0.0	0.0	1.15	9.2
Calories (kcal)	56.875	59.67	11.129	19.8	0.805	13.835	3.889	н/д	5.589	3.81	0.03	175.432	1403.456
Starch (g)	н/д	н/д	0.39	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.39	3.12
Sucrose (g)	н/д	н/д	0.97	0.49	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.46	11.68
Glucose (dextrose) (g)	н/д	н/д	0.16	0.98	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.14	9.12
Fructose (g)	н/д	н/д	0.15	0.64	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.79	6.32
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	1.86	0.0	23.97	44.11	1.1	45.39	1.53	н/д	0.16	0.08	0.15	118.34	946.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.04	0.0	1.29	2.1	0.05	1.88	0.03	н/д	0.03	0.0	0.0	5.42	43.36
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.8	0.8	0.0	0.9	0.1	н/д	0.7	0.0	0.0	3.7	29.6
Calcium (mg)	2.344	0.068	8.958	11.385	0.779	14.823	4.724	н/д	38.273	0.02	0.009	81.382	651.056
Iron (mg)	0.73	0.04	0.08	0.1	0.03	0.15	0.04	н/д	2.5	0.0	0.0	3.68	29.44
Magnesium (mg)	3.438	0.0	3.257	4.95	0.37	5.435	0.653	н/д	4.455	0.03	0.006	22.593	180.744
Phosphorus (mg)	16.875	0.0	9.501	14.355	0.462	13.341	3.993	н/д	4.07	0.13	0.013	62.74	501.92
Potassium (mg)	16.719	0.068	86.864	72.27	2.376	94.373	10.466	н/д	16.484	0.03	0.061	299.71	2397.68
Sodium (mg)	0.313	0.135	18.73	1.98	0.264	33.105	0.444	н/д	1.114	0.09	0.013	56.186	449.488
Zinc (mg)	0.11	0.0	0.07	0.08	0.0	0.13	0.03	н/д	0.13	0.0	0.0	0.55	4.4
Copper (mg)	0.022	0.0	0.014	0.02	0.002	0.044	0.008	н/д	0.017	0.001	0.0	0.127	1.016
Manganese (mg)	0.106	0.0	0.038	0.064	0.006	0.064	0.044	н/д	0.159	0.001	0.0	0.483	3.864
Selenium (mcg)	5.3	0.0	0.0	0.2	0.0	0.3	0.4	н/д	0.1	0.0	н/д	6.4	51.2
Vitamin A, IU (IU)	0.0	0.0	4534.844	0.99	22.004	0.0	0.235	н/д	76.95	0.0	0.0	4635.023	37080.184
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	226.661	0.0	1.096	0.0	0.0	н/д	3.848	0.0	0.0	231.604	1852.832
Beta Carotene (mcg)	0.0	0.0	2248.963	0.495	13.2	0.0	0.131	н/д	45.846	0.0	н/д	2308.635	18469.08
Vitamin E (mg)	0.01	0.97	0.18	0.01	0.01	0.01	0.0	н/д	0.15	0.0	н/д	1.35	10.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.271	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.271	2.168
Lutein + zeaxanthin (mcg)	2.813	0.0	69.491	1.98	25.08	0.0	0.418	н/д	17.456	0.0	н/д	117.237	937.896
Tocopherol, beta (mg)	0.01	0.01	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.06	0.06	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.12	0.96
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.6	3.7	0.2	10.4	0.8	н/д	1.0	0.0	0.0	17.6	140.8
Thiamin (mg)	0.123	0.0	0.019	0.025	0.001	0.02	0.005	н/д	0.01	0.0	н/д	0.203	1.624
Riboflavin (mg)	0.077	0.0	0.016	0.015	0.0	0.015	0.003	н/д	0.008	0.0	н/д	0.134	1.072
Niacin (mg)	0.922	0.0	0.266	0.059	0.005	0.198	0.018	н/д	0.1	0.0	н/д	1.569	12.552
Pantothenic acid (mg)	0.069	0.0	0.073	0.059	0.002	0.099	0.016	н/д	н/д	0.0	н/д	0.318	2.544
Vitamin B-6 (mg)	0.006	0.0	0.038	0.059	0.003	0.044	0.032	н/д	0.011	0.0	н/д	0.195	1.56
Folate (mcg)	28.594	0.0	5.158	9.405	0.845	7.412	0.078	н/д	5.549	0.0	н/д	57.039	456.312
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Choline (mg)	1.6	0.0	2.4	3.0	0.1	5.5	0.6	н/д	0.9	0.0	н/д	14.2	113.6
Folic acid (mcg)	24.063	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	24.063	192.504
Tryptophan (g)	0.02	0.0	0.003	0.005	0.0	0.005	0.002	н/д	0.004	0.0	н/д	0.039	0.312
Threonine (g)	0.044	0.0	0.052	0.01	0.001	0.015	0.004	н/д	0.005	0.0	н/д	0.13	1.04
Isoleucine (g)	0.056	0.0	0.022	0.005	0.001	0.02	0.006	н/д	0.01	0.0	н/д	0.119	0.952
Leucine (g)	0.111	0.0	0.027	0.015	0.001	0.015	0.008	н/д	0.009	0.0	н/д	0.186	1.488
Lysine (g)	0.036	0.0	0.027	0.02	0.001	0.02	0.007	н/д	0.004	0.0	н/д	0.115	0.92
Methionine (g)	0.028	0.0	0.005	0.0	0.0	0.005	0.002	н/д	н/д	0.0	н/д	0.041	0.328
Cystine (g)	0.034	0.0	0.022	0.0	0.0	0.005	0.002	н/д	н/д	0.0	н/д	0.063	0.504
Phenylalanine (g)	0.081	0.0	0.016	0.015	0.001	0.01	0.005	н/д	н/д	0.0	н/д	0.128	1.024
Tyrosine (g)	0.048	0.0	0.011	0.005	0.001	0.005	0.002	н/д	н/д	0.0	н/д	0.072	0.576
Valine (g)	0.066	0.0	0.019	0.01	0.001	0.015	0.008	н/д	0.01	0.0	н/д	0.128	1.024
Arginine (g)	0.066	0.0	0.024	0.05	0.001	0.01	0.016	н/д	н/д	0.0	н/д	0.167	1.336
Histidine (g)	0.036	0.0	0.011	0.005	0.0	0.005	0.003	н/д	н/д	0.0	н/д	0.06	0.48
Alanine (g)	0.052	0.0	0.03	0.01	0.001	0.02	0.003	н/д	н/д	0.0	н/д	0.116	0.928
Aspartic acid (g)	0.069	0.0	0.052	0.045	0.002	0.03	0.013	н/д	н/д	0.0	н/д	0.209	1.672
Glutamic acid (g)	0.544	0.0	0.1	0.129	0.003	0.064	0.021	н/д	н/д	0.001	н/д	0.862	6.896
Glycine (g)	0.058	0.0	0.014	0.015	0.001	0.015	0.005	н/д	н/д	0.0	н/д	0.107	0.856
Proline (g)	0.188	0.0	0.014	0.005	0.001	0.015	0.003	н/д	н/д	0.0	н/д	0.225	1.8
Serine (g)	0.081	0.0	0.014	0.01	0.001	0.015	0.005	н/д	н/д	0.0	н/д	0.126	1.008
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.025	0.932	0.011	0.02	0.001	0.005	0.002	н/д	0.055	0.0	0.0	1.051	8.408
Phytosterols (mg)	н/д	14.918	н/д	7.425	н/д	3.459	н/д	н/д	3.301	н/д	н/д	29.102	232.816
Monounsaturated Fat (g)	0.014	4.925	0.003	0.005	0.0	0.005	0.0	н/д	0.01	0.0	н/д	4.961	39.688
Polyunsaturated (g)	0.064	0.71	0.033	0.01	0.002	0.025	0.007	н/д	0.024	0.0	н/д	0.875	7.0