Рецепт Braised Turkey With Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 ounce Braised Turkey

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 3.91g	water 7.4g	turkey 39.63g	Всего в порции	Всего в рецепте
Protein (g)	0.4	0.0	8.63	9.03	18.06
Total Fat (g)	0.04	0.0	1.13	1.17	2.34
Carbohydrates (g)	2.98	0.0	0.0	2.98	5.96
Ash (g)	0.02	0.01	0.38	0.41	0.82
Calories (kcal)	14.214	0.0	47.156	61.371	122.742
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.47	7.39	29.39	37.25	74.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	0.01	0.02
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.1	0.2
Calcium (mg)	0.586	0.222	5.548	6.356	12.712
Iron (mg)	0.18	0.0	0.57	0.76	1.52
Magnesium (mg)	0.859	0.074	9.907	10.84	21.68
Phosphorus (mg)	4.217	0.0	77.273	81.49	162.98
Potassium (mg)	4.178	0.0	117.296	121.475	242.95
Sodium (mg)	0.078	0.296	27.739	28.113	56.226
Zinc (mg)	0.03	0.0	0.94	0.97	1.94
Copper (mg)	0.005	0.001	0.044	0.05	0.1
Manganese (mg)	0.027	0.0	0.008	0.034	0.068
Selenium (mcg)	1.3	0.0	10.5	11.8	23.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.14	0.14	0.28
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.703	0.0	0.0	0.703	1.406
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.01	0.02
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.031	0.0	0.028	0.059	0.118
Riboflavin (mg)	0.019	0.0	0.067	0.087	0.174
Niacin (mg)	0.23	0.0	1.799	2.029	4.058
Pantothenic acid (mg)	0.017	0.0	0.361	0.378	0.756
Vitamin B-6 (mg)	0.002	0.0	0.186	0.188	0.376
Folate (mcg)	7.146	0.0	3.566	10.713	21.426
Vitamin B-12 (mcg)	0.0	0.0	0.17	0.17	0.34
Choline (mg)	0.4	0.0	27.9	28.3	56.6
Folic acid (mcg)	6.014	0.0	0.0	6.014	12.028
Tryptophan (g)	0.005	н/д	0.099	0.104	0.208
Threonine (g)	0.011	н/д	0.384	0.395	0.79
Isoleucine (g)	0.014	н/д	0.448	0.462	0.924
Leucine (g)	0.028	н/д	0.69	0.717	1.434
Lysine (g)	0.009	н/д	0.812	0.821	1.642
Methionine (g)	0.007	н/д	0.25	0.257	0.514
Cystine (g)	0.009	н/д	0.091	0.1	0.2
Phenylalanine (g)	0.02	н/д	0.341	0.361	0.722
Tyrosine (g)	0.012	н/д	0.341	0.353	0.706
Valine (g)	0.016	н/д	0.46	0.476	0.952
Arginine (g)	0.016	н/д	0.602	0.619	1.238
Histidine (g)	0.009	н/д	0.269	0.278	0.556
Alanine (g)	0.013	н/д	0.535	0.548	1.096
Aspartic acid (g)	0.017	н/д	0.836	0.853	1.706
Glutamic acid (g)	0.136	н/д	1.407	1.543	3.086
Glycine (g)	0.014	н/д	0.428	0.442	0.884
Proline (g)	0.047	н/д	0.361	0.407	0.814
Serine (g)	0.02	н/д	0.384	0.405	0.81
Cholesterol (mg)	0.0	0.0	25.758	25.758	51.516
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.376	0.383	0.766
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.004	0.0	0.242	0.245	0.49
Polyunsaturated (g)	0.016	0.0	0.329	0.345	0.69