Рецепт Braised Sweet Sour Red Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
2.84g |
onion
4.8g |
cabbage
72.64g |
apple
20.07g |
currant jelly
6.3g |
cider vinegar
4.47g |
sugar
2.52g |
salt
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.05 | 0.93 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 1.07 | 10.7 |
Total Fat (g) | 2.3 | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 24.2 |
Carbohydrates (g) | 0.0 | 0.45 | 4.21 | 2.77 | 4.41 | 0.04 | 2.52 | 0.0 | 14.4 | 144.0 |
Ash (g) | 0.06 | 0.02 | 0.46 | 0.04 | 0.01 | 0.01 | 0.0 | 0.6 | 1.19 | 11.9 |
Calories (kcal) | 20.363 | 1.92 | 18.16 | 10.436 | 16.758 | 0.939 | 9.752 | 0.0 | 78.328 | 783.28 |
Starch (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Sucrose (g) | н/д | 0.05 | 0.06 | 0.42 | н/д | 0.0 | н/д | н/д | 0.52 | 5.2 |
Glucose (dextrose) (g) | н/д | 0.09 | 1.21 | 0.49 | н/д | 0.0 | н/д | н/д | 1.8 | 18.0 |
Fructose (g) | н/д | 0.06 | 1.05 | 1.18 | н/д | 0.01 | н/д | н/д | 2.31 | 23.1 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.45 | 4.28 | 66.96 | 17.17 | 1.88 | 4.19 | 0.0 | 0.0 | 94.93 | 949.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.2 | 2.32 | 2.09 | 3.23 | 0.02 | 2.52 | 0.0 | 10.38 | 103.8 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.8 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 24.0 |
Calcium (mg) | 0.682 | 1.104 | 29.056 | 1.204 | 0.441 | 0.313 | 0.025 | 0.144 | 32.969 | 329.69 |
Iron (mg) | 0.0 | 0.01 | 0.34 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.4 | 4.0 |
Magnesium (mg) | 0.057 | 0.48 | 8.717 | 1.004 | 0.378 | 0.224 | 0.0 | 0.006 | 10.865 | 108.65 |
Phosphorus (mg) | 0.682 | 1.392 | 18.886 | 2.208 | 0.378 | 0.358 | 0.0 | 0.0 | 23.903 | 239.03 |
Potassium (mg) | 0.682 | 7.008 | 123.488 | 21.475 | 3.402 | 3.263 | 0.05 | 0.048 | 159.416 | 1594.16 |
Sodium (mg) | 16.358 | 0.192 | 13.075 | 0.201 | 1.89 | 0.224 | 0.0 | 232.548 | 264.488 | 2644.88 |
Zinc (mg) | 0.0 | 0.01 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.5 |
Copper (mg) | 0.0 | 0.002 | 0.015 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.024 | 0.24 |
Manganese (mg) | 0.0 | 0.006 | 0.116 | 0.008 | 0.008 | 0.011 | 0.0 | 0.001 | 0.15 | 1.5 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Vitamin A, IU (IU) | 70.972 | 0.096 | 71.187 | 10.838 | 0.315 | 0.0 | 0.0 | 0.0 | 153.408 | 1534.08 |
Retinol (mcg) | 19.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.056 | 190.56 |
Vitamin A, RAE (mcg_RAE) | 19.426 | 0.0 | 3.632 | 0.602 | 0.0 | 0.0 | 0.0 | 0.0 | 23.66 | 236.6 |
Beta Carotene (mcg) | 4.487 | 0.048 | 30.509 | 5.419 | 0.189 | 0.0 | 0.0 | 0.0 | 40.652 | 406.52 |
Vitamin E (mg) | 0.07 | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.1 |
Vitamin D (IU) | 1.59 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.59 | 15.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.192 | 21.792 | 5.82 | 1.386 | 0.0 | 0.0 | 0.0 | 29.19 | 291.9 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 26.6 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 27.9 | 279.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.044 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.5 |
Riboflavin (mg) | 0.001 | 0.001 | 0.029 | 0.006 | 0.002 | 0.0 | 0.001 | 0.0 | 0.04 | 0.4 |
Niacin (mg) | 0.001 | 0.006 | 0.167 | 0.018 | 0.003 | 0.0 | 0.0 | 0.0 | 0.195 | 1.95 |
Pantothenic acid (mg) | 0.003 | 0.006 | 0.153 | 0.012 | 0.013 | 0.0 | 0.0 | 0.0 | 0.186 | 1.86 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.087 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.102 | 1.02 |
Folate (mcg) | 0.085 | 0.912 | 31.235 | 0.602 | 0.126 | 0.0 | 0.0 | 0.0 | 32.96 | 329.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.3 | 7.8 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 9.9 | 99.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.08 |
Threonine (g) | 0.001 | 0.001 | 0.029 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.033 | 0.33 |
Isoleucine (g) | 0.001 | 0.0 | 0.022 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.26 |
Leucine (g) | 0.002 | 0.001 | 0.029 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.035 | 0.35 |
Lysine (g) | 0.002 | 0.002 | 0.029 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.035 | 0.35 |
Methionine (g) | 0.001 | 0.0 | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.08 |
Cystine (g) | 0.0 | 0.0 | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.08 |
Phenylalanine (g) | 0.001 | 0.001 | 0.022 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.26 |
Tyrosine (g) | 0.001 | 0.0 | 0.015 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.16 |
Valine (g) | 0.002 | 0.001 | 0.029 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.034 | 0.34 |
Arginine (g) | 0.001 | 0.005 | 0.058 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.066 | 0.66 |
Histidine (g) | 0.001 | 0.0 | 0.015 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.018 | 0.18 |
Alanine (g) | 0.001 | 0.001 | 0.029 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.033 | 0.33 |
Aspartic acid (g) | 0.002 | 0.004 | 0.087 | 0.014 | н/д | 0.0 | н/д | 0.0 | 0.107 | 1.07 |
Glutamic acid (g) | 0.005 | 0.012 | 0.211 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.234 | 2.34 |
Glycine (g) | 0.001 | 0.001 | 0.022 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.26 |
Proline (g) | 0.002 | 0.0 | 0.036 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.041 | 0.41 |
Serine (g) | 0.001 | 0.001 | 0.036 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.041 | 0.41 |
Cholesterol (mg) | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.106 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.459 | 0.002 | 0.022 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 1.489 | 14.89 |
Phytosterols (mg) | н/д | 0.72 | 7.99 | 2.408 | н/д | 0.0 | н/д | 0.0 | 11.119 | 111.19 |
Monounsaturated Fat (g) | 0.597 | 0.0 | 0.015 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.614 | 6.14 |
Polyunsaturated (g) | 0.086 | 0.001 | 0.015 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 1.12 |