Рецепт Braised Stuffed Rabbit Legs With Walnuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
walnuts
6.58g |
garlics
1.31g |
olive oil
13.5g |
olive oil
13.5g |
rosemary
0.3g |
onions
62.16g |
cherries
7.94g |
apricots
9.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.5 | 0.08 | 0.13 | 1.81 | 7.24 |
Total Fat (g) | 4.29 | 0.01 | 13.5 | 13.5 | 0.05 | 0.05 | 0.02 | 0.04 | 31.44 | 125.76 |
Carbohydrates (g) | 0.9 | 0.43 | 0.0 | 0.0 | 0.19 | 4.69 | 1.27 | 1.0 | 8.49 | 33.96 |
Ash (g) | 0.12 | 0.02 | 0.0 | 0.0 | 0.02 | 0.21 | 0.04 | 0.07 | 0.47 | 1.88 |
Calories (kcal) | 43.041 | 1.944 | 119.34 | 119.34 | 0.993 | 19.891 | 4.999 | 4.325 | 313.874 | 1255.496 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | н/д | н/д | н/д | н/д | 0.45 | 0.01 | 0.53 | 1.15 | 4.6 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | н/д | 1.4 | 0.52 | 0.21 | 2.15 | 8.6 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | 1.26 | 0.43 | 0.08 | 1.77 | 7.08 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.27 | 0.76 | 0.0 | 0.0 | 0.03 | 56.71 | 6.53 | 7.78 | 72.08 | 288.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.01 | 0.0 | 0.0 | н/д | 3.12 | 1.02 | 0.83 | 5.15 | 20.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.2 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 0.2 | 1.5 | 6.0 |
Calcium (mg) | 6.45 | 2.362 | 0.135 | 0.135 | 3.84 | 12.432 | 1.032 | 1.171 | 27.556 | 110.224 |
Iron (mg) | 0.19 | 0.02 | 0.08 | 0.08 | 0.09 | 0.16 | 0.03 | 0.04 | 0.68 | 2.72 |
Magnesium (mg) | 10.398 | 0.326 | 0.0 | 0.0 | 0.66 | 5.594 | 0.873 | 0.901 | 18.753 | 75.012 |
Phosphorus (mg) | 22.771 | 1.997 | 0.0 | 0.0 | 0.21 | 16.783 | 1.666 | 2.072 | 45.499 | 181.996 |
Potassium (mg) | 29.023 | 5.233 | 0.135 | 0.135 | 2.865 | 73.97 | 17.616 | 23.334 | 152.312 | 609.248 |
Sodium (mg) | 0.132 | 0.222 | 0.27 | 0.27 | 0.15 | 4.973 | 0.0 | 0.09 | 6.106 | 24.424 |
Zinc (mg) | 0.2 | 0.02 | 0.0 | 0.0 | 0.01 | 0.08 | 0.01 | 0.02 | 0.33 | 1.32 |
Copper (mg) | 0.105 | 0.004 | 0.0 | 0.0 | 0.002 | 0.037 | 0.005 | 0.007 | 0.159 | 0.636 |
Manganese (mg) | 0.224 | 0.022 | 0.0 | 0.0 | 0.006 | 0.05 | 0.006 | 0.007 | 0.314 | 1.256 |
Selenium (mcg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 1.316 | 0.117 | 0.0 | 0.0 | 9.384 | 0.622 | 5.078 | 173.521 | 190.038 | 760.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.066 | 0.0 | 0.0 | 0.0 | 0.468 | 0.0 | 0.238 | 8.649 | 9.421 | 37.684 |
Beta Carotene (mcg) | 0.79 | 0.065 | 0.0 | 0.0 | н/д | 0.622 | 3.015 | 98.563 | 103.054 | 412.216 |
Vitamin E (mg) | 0.05 | 0.0 | 1.94 | 1.94 | н/д | 0.01 | 0.01 | 0.08 | 4.02 | 16.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.592 | 0.209 | 0.0 | 0.0 | н/д | 3.73 | 6.745 | 8.018 | 19.294 | 77.176 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 1.37 | н/д | 0.11 | 0.11 | н/д | 0.0 | 0.0 | н/д | 1.6 | 6.4 |
Tocopherol, delta (mg) | 0.12 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.12 | 0.48 |
Vitamin C (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 3.0 | 0.6 | 0.9 | 5.1 | 20.4 |
Thiamin (mg) | 0.022 | 0.003 | 0.0 | 0.0 | 0.002 | 0.025 | 0.002 | 0.003 | 0.056 | 0.224 |
Riboflavin (mg) | 0.01 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 | 0.002 | 0.004 | 0.031 | 0.124 |
Niacin (mg) | 0.074 | 0.009 | 0.0 | 0.0 | 0.003 | 0.081 | 0.012 | 0.054 | 0.233 | 0.932 |
Pantothenic acid (mg) | 0.038 | 0.008 | 0.0 | 0.0 | н/д | 0.062 | 0.016 | 0.022 | 0.145 | 0.58 |
Vitamin B-6 (mg) | 0.036 | 0.016 | 0.0 | 0.0 | 0.005 | 0.081 | 0.004 | 0.005 | 0.146 | 0.584 |
Folate (mcg) | 6.45 | 0.039 | 0.0 | 0.0 | 0.921 | 14.297 | 0.317 | 0.811 | 22.835 | 91.34 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.6 | 0.3 | 0.0 | 0.0 | н/д | 3.4 | 0.5 | 0.3 | 7.1 | 28.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | 0.002 | 0.021 | 0.084 |
Threonine (g) | 0.039 | 0.002 | 0.0 | 0.0 | н/д | 0.012 | 0.002 | 0.005 | 0.06 | 0.24 |
Isoleucine (g) | 0.041 | 0.003 | 0.0 | 0.0 | н/д | 0.006 | 0.002 | 0.004 | 0.056 | 0.224 |
Leucine (g) | 0.077 | 0.004 | 0.0 | 0.0 | н/д | 0.019 | 0.002 | 0.007 | 0.109 | 0.436 |
Lysine (g) | 0.028 | 0.004 | 0.0 | 0.0 | н/д | 0.019 | 0.002 | 0.009 | 0.061 | 0.244 |
Methionine (g) | 0.016 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | 0.001 | 0.025 | 0.1 |
Cystine (g) | 0.014 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | 0.0 | 0.022 | 0.088 |
Phenylalanine (g) | 0.047 | 0.002 | 0.0 | 0.0 | н/д | 0.012 | 0.002 | 0.005 | 0.068 | 0.272 |
Tyrosine (g) | 0.027 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | 0.003 | 0.038 | 0.152 |
Valine (g) | 0.049 | 0.004 | 0.0 | 0.0 | н/д | 0.012 | 0.002 | 0.005 | 0.072 | 0.288 |
Arginine (g) | 0.15 | 0.008 | 0.0 | 0.0 | н/д | 0.068 | 0.002 | 0.005 | 0.233 | 0.932 |
Histidine (g) | 0.026 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.002 | 0.003 | 0.038 | 0.152 |
Alanine (g) | 0.046 | 0.002 | 0.0 | 0.0 | н/д | 0.012 | 0.002 | 0.006 | 0.069 | 0.276 |
Aspartic acid (g) | 0.12 | 0.006 | 0.0 | 0.0 | н/д | 0.044 | 0.045 | 0.028 | 0.244 | 0.976 |
Glutamic acid (g) | 0.186 | 0.011 | 0.0 | 0.0 | н/д | 0.112 | 0.006 | 0.014 | 0.329 | 1.316 |
Glycine (g) | 0.054 | 0.003 | 0.0 | 0.0 | н/д | 0.012 | 0.002 | 0.004 | 0.074 | 0.296 |
Proline (g) | 0.047 | 0.001 | 0.0 | 0.0 | н/д | 0.012 | 0.003 | 0.009 | 0.073 | 0.292 |
Serine (g) | 0.061 | 0.002 | 0.0 | 0.0 | н/д | 0.012 | 0.002 | 0.007 | 0.086 | 0.344 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.403 | 0.001 | 1.864 | 1.864 | 0.022 | н/д | 0.003 | 0.003 | 4.161 | 16.644 |
Phytosterols (mg) | 4.739 | н/д | 29.835 | 29.835 | 0.174 | н/д | 0.952 | 1.622 | 67.156 | 268.624 |
Monounsaturated Fat (g) | 0.588 | 0.0 | 9.85 | 9.85 | 0.009 | н/д | 0.004 | 0.015 | 20.315 | 81.26 |
Polyunsaturated (g) | 3.104 | 0.003 | 1.42 | 1.42 | 0.007 | н/д | 0.004 | 0.007 | 5.966 | 23.864 |