| 1 c. flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
| 1 tsp grnd cumin |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 tsp grnd coriander |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 tsp garlic pwdr |
1/8 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1 tsp grnd mustard seed Salt to taste Freshly-grnd black pepper to taste |
1/8 teaspoon |
$4.55 per 1 3/8 ounces
|
$0.05 |
| 2 lb beef short ribs cleaned, excess fat removed, cut into 2" pcs |
1/4 lb |
$4.29 per pound
|
$1.07 |
| 2 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 c. warm water |
2 tablespoons |
n/a
|
|
| 1 x white onion coarsely minced |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 2 x carrots peeled, and roughly minced |
1/4 carrots |
$1.49 per pound
|
$0.05 |
| 1/2 bn celery roughly minced |
0.06 bunch |
$1.99 per pound
|
$0.03 |
| 2 x garlic cloves smashed |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 c. red wine |
1/4 cup |
$0.35 per fluid ounce
|
$0.70 |
| 2 x tomatoes quartered |
1/4 tomatoes |
$1.99 per pound
|
$0.07 |
| 3 c. beef broth - (to 4) |
1/3 cup |
$1.29 per 14 1/2 ounces
|
$0.28 |
| 1 can white hominy or possibly pozole - (16 ounce) liquid removed |
1/8 can |
$1.89 per 29 ounces
|
$0.09 |
| 1 Tbsp. minced cilantro |
3/8 teaspoon |
$1.09 per cup
|
$0.01 |
| 1 Tbsp. minced parsley |
3/8 teaspoon |
$1.09 per cup
|
$0.01 |
| Total per Serving |
$2.49 |
| Total Recipe |
$19.90 |
Suggestions?