Рецепт Braised Red Cabbage With Chestnuts And Red Wine (Tuscan) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
6.75g |
onion
16.5g |
cabbage
151.2g |
wine
58.8g |
broth
58.75g |
wine vinegar
4.97g |
nutmeg
0.19g |
salt
0.5g |
chestnuts
151.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 1.94 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 2.46 | 4.62 | 27.72 |
Total Fat (g) | 6.75 | 0.02 | 0.15 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 1.89 | 9.0 | 54.0 |
Carbohydrates (g) | 0.0 | 1.54 | 8.77 | 1.53 | 0.75 | 0.01 | 0.0 | 0.0 | 66.78 | 79.39 | 476.34 |
Ash (g) | 0.0 | 0.06 | 0.97 | 0.16 | 0.66 | 0.01 | 0.0 | 0.5 | 1.45 | 3.81 | 22.86 |
Calories (kcal) | 59.67 | 6.6 | 37.799 | 49.98 | 2.938 | 0.944 | 1.665 | 0.0 | 296.345 | 455.94 | 2735.64 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.33 | 2.52 | н/д | н/д | н/д | н/д | н/д | н/д | 2.85 | 17.1 |
Fructose (g) | н/д | 0.21 | 2.19 | н/д | н/д | н/д | н/д | н/д | н/д | 2.41 | 14.46 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 6.2 | н/д | н/д | 0.0 | 0.0 | н/д | 6.2 | 37.2 |
Water (g) | 0.0 | 14.7 | 139.37 | 50.86 | 57.34 | 4.69 | 0.0 | 0.0 | 78.62 | 345.59 | 2073.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 4.84 | 0.36 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 6.4 | 38.4 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.1 | 24.6 |
Calcium (mg) | 0.068 | 3.795 | 60.478 | 4.704 | 0.0 | 0.298 | 0.0 | 0.12 | 28.727 | 98.19 | 589.14 |
Iron (mg) | 0.04 | 0.03 | 0.71 | 0.27 | 0.0 | 0.02 | 0.0 | 0.0 | 1.42 | 2.5 | 15.0 |
Magnesium (mg) | 0.0 | 1.65 | 18.144 | 7.056 | н/д | 0.199 | 0.0 | 0.005 | 45.359 | 72.412 | 434.472 |
Phosphorus (mg) | 0.0 | 4.785 | 39.311 | 13.524 | н/д | 0.397 | 0.0 | 0.0 | 57.455 | 115.472 | 692.832 |
Potassium (mg) | 0.068 | 24.09 | 257.033 | 74.676 | н/д | 1.937 | 0.0 | 0.04 | 731.792 | 1089.636 | 6537.816 |
Sodium (mg) | 0.135 | 0.66 | 27.215 | 2.352 | 235.0 | 0.397 | 0.0 | 193.79 | 3.024 | 462.574 | 2775.444 |
Zinc (mg) | 0.0 | 0.03 | 0.27 | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.74 | 1.13 | 6.78 |
Copper (mg) | 0.0 | 0.007 | 0.03 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.635 | 0.678 | 4.068 |
Manganese (mg) | 0.0 | 0.021 | 0.242 | 0.076 | н/д | 0.002 | н/д | 0.001 | 0.514 | 0.857 | 5.142 |
Selenium (mcg) | 0.0 | 0.1 | 0.5 | 0.1 | н/д | н/д | 0.0 | 0.0 | н/д | 0.7 | 4.2 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 148.172 | 1.176 | 125.138 | 0.0 | 0.0 | 0.0 | 39.311 | 314.127 | 1884.762 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.56 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.512 | 9.072 | 54.432 |
Beta Carotene (mcg) | 0.0 | 0.165 | 63.502 | 0.588 | н/д | н/д | 0.0 | 0.0 | н/д | 64.255 | 385.53 |
Vitamin E (mg) | 0.97 | 0.0 | 0.23 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 1.2 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 45.359 | 3.528 | н/д | н/д | 0.0 | 0.0 | н/д | 49.547 | 297.282 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 55.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.8 | 117.4 | 704.4 |
Thiamin (mg) | 0.0 | 0.008 | 0.091 | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.212 | 0.317 | 1.902 |
Riboflavin (mg) | 0.0 | 0.005 | 0.06 | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.113 | 0.678 |
Niacin (mg) | 0.0 | 0.02 | 0.348 | 0.129 | н/д | н/д | 0.0 | 0.0 | 1.663 | 2.16 | 12.96 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.318 | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.726 | 1.081 | 6.486 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.181 | 0.035 | н/д | н/д | 0.0 | 0.0 | 0.529 | 0.766 | 4.596 |
Folate (mcg) | 0.0 | 3.135 | 65.014 | 0.588 | н/д | н/д | 0.0 | 0.0 | 87.694 | 156.431 | 938.586 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.0 | 16.2 | 3.4 | н/д | н/д | н/д | 0.0 | н/д | 20.6 | 123.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.015 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.047 | 0.282 |
Threonine (g) | 0.0 | 0.003 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.091 | 0.154 | 0.924 |
Isoleucine (g) | 0.0 | 0.002 | 0.045 | н/д | н/д | н/д | 0.0 | 0.0 | 0.091 | 0.138 | 0.828 |
Leucine (g) | 0.0 | 0.005 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.151 | 0.217 | 1.302 |
Lysine (g) | 0.0 | 0.007 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.151 | 0.218 | 1.308 |
Methionine (g) | 0.0 | 0.0 | 0.015 | н/д | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.076 | 0.456 |
Cystine (g) | 0.0 | 0.0 | 0.015 | н/д | н/д | н/д | 0.0 | 0.0 | 0.076 | 0.091 | 0.546 |
Phenylalanine (g) | 0.0 | 0.005 | 0.045 | н/д | н/д | н/д | 0.0 | 0.0 | 0.106 | 0.156 | 0.936 |
Tyrosine (g) | 0.0 | 0.002 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.076 | 0.107 | 0.642 |
Valine (g) | 0.0 | 0.003 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.136 | 0.2 | 1.2 |
Arginine (g) | 0.0 | 0.017 | 0.121 | н/д | н/д | н/д | 0.0 | 0.0 | 0.181 | 0.319 | 1.914 |
Histidine (g) | 0.0 | 0.002 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.076 | 0.107 | 0.642 |
Alanine (g) | 0.0 | 0.003 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.166 | 0.23 | 1.38 |
Aspartic acid (g) | 0.0 | 0.015 | 0.181 | н/д | н/д | н/д | 0.0 | 0.0 | 0.423 | 0.62 | 3.72 |
Glutamic acid (g) | 0.0 | 0.043 | 0.438 | н/д | н/д | н/д | 0.0 | 0.0 | 0.318 | 0.799 | 4.794 |
Glycine (g) | 0.0 | 0.005 | 0.045 | н/д | н/д | н/д | 0.0 | 0.0 | 0.121 | 0.171 | 1.026 |
Proline (g) | 0.0 | 0.002 | 0.076 | н/д | н/д | н/д | 0.0 | 0.0 | 0.136 | 0.213 | 1.278 |
Serine (g) | 0.0 | 0.003 | 0.076 | н/д | н/д | н/д | 0.0 | 0.0 | 0.121 | 0.2 | 1.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.007 | 0.045 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.363 | 1.517 | 9.102 |
Phytosterols (mg) | 14.918 | 2.475 | 16.632 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 34.024 | 204.144 |
Monounsaturated Fat (g) | 4.925 | 0.002 | 0.03 | 0.0 | н/д | н/д | 0.009 | 0.0 | 0.65 | 5.616 | 33.696 |
Polyunsaturated (g) | 0.71 | 0.003 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.741 | 1.485 | 8.91 |