Рецепт Braised Red Cabbage with Apples - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
87.0g |
onion
124.32g |
cabbage
12.0g |
apples
327.6g |
sugar
55.0g |
apple cider vinegar
79.67g |
salt
6.0g |
pepper
1.05g |
thyme
0.54g |
chicken stock
236.59g |
apple juice
248.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.09 | 0.99 | 0.15 | 0.85 | 0.07 | 0.0 | 0.0 | 0.11 | 0.03 | 2.37 | 0.25 | 14.92 | 14.92 |
Total Fat (g) | 39.18 | 0.1 | 0.01 | 0.56 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.24 | 0.32 | 40.46 | 40.46 |
Carbohydrates (g) | 0.57 | 9.39 | 0.7 | 45.24 | 53.95 | 0.74 | 0.0 | 0.68 | 0.13 | 0.95 | 28.02 | 140.37 | 140.37 |
Ash (g) | 2.18 | 0.42 | 0.08 | 0.62 | 0.25 | 0.14 | 5.99 | 0.05 | 0.02 | 1.66 | 0.57 | 11.97 | 11.97 |
Calories (kcal) | 398.46 | 39.782 | 3.0 | 170.352 | 209.0 | 16.731 | 0.0 | 2.678 | 0.549 | 16.561 | 114.08 | 971.193 | 971.193 |
Starch (g) | н/д | 0.0 | 0.0 | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 |
Sucrose (g) | н/д | 0.9 | 0.01 | 6.78 | 52.01 | 0.0 | н/д | н/д | н/д | н/д | 3.12 | 62.82 | 62.82 |
Glucose (dextrose) (g) | н/д | 2.81 | 0.2 | 7.96 | 0.74 | 0.08 | н/д | н/д | н/д | н/д | 6.52 | 18.32 | 18.32 |
Fructose (g) | н/д | 2.51 | 0.17 | 19.33 | 0.61 | 0.24 | н/д | н/д | н/д | н/д | 14.21 | 37.07 | 37.07 |
Lactose (g) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.97 | 113.43 | 11.06 | 280.29 | 0.74 | 74.74 | 0.01 | 0.11 | 0.35 | 231.39 | 218.84 | 965.93 | 965.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.24 | 0.38 | 34.04 | 53.36 | 0.32 | 0.0 | 0.01 | н/д | 0.0 | 23.86 | 118.21 | 118.21 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.3 | 7.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.9 | 0.5 | 11.1 | 11.1 |
Calcium (mg) | 5.22 | 24.864 | 4.8 | 19.656 | 45.65 | 5.577 | 1.44 | 4.589 | 2.203 | 14.195 | 19.84 | 148.034 | 148.034 |
Iron (mg) | 0.42 | 0.32 | 0.06 | 0.39 | 0.39 | 0.16 | 0.02 | 0.3 | 0.09 | 0.47 | 0.3 | 2.93 | 2.93 |
Magnesium (mg) | 10.44 | 11.189 | 1.44 | 16.38 | 4.95 | 3.984 | 0.06 | 2.037 | 0.87 | 2.366 | 12.4 | 66.116 | 66.116 |
Phosphorus (mg) | 163.56 | 33.566 | 3.12 | 36.036 | 2.2 | 6.374 | 0.0 | 1.817 | 0.577 | 30.757 | 17.36 | 295.366 | 295.366 |
Potassium (mg) | 180.96 | 147.941 | 20.4 | 350.532 | 73.15 | 58.159 | 0.48 | 13.22 | 3.313 | 189.272 | 250.48 | 1287.906 | 1287.906 |
Sodium (mg) | 724.71 | 9.946 | 2.16 | 3.276 | 15.4 | 3.984 | 2325.48 | 0.462 | 0.049 | 373.812 | 9.92 | 3469.198 | 3469.198 |
Zinc (mg) | 1.02 | 0.16 | 0.02 | 0.13 | 0.02 | 0.03 | 0.01 | 0.01 | 0.01 | 0.17 | 0.05 | 1.63 | 1.63 |
Copper (mg) | 0.061 | 0.075 | 0.002 | 0.098 | 0.028 | 0.008 | 0.002 | 0.012 | 0.003 | 0.071 | 0.025 | 0.384 | 0.384 |
Manganese (mg) | 0.017 | 0.099 | 0.019 | 0.131 | 0.033 | 0.199 | 0.006 | 0.059 | 0.009 | 0.118 | 0.174 | 0.866 | 0.866 |
Selenium (mcg) | 17.6 | 0.6 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 19.3 | 19.3 |
Vitamin A, IU (IU) | 32.19 | 1.243 | 11.76 | 176.904 | 0.0 | 0.0 | 0.0 | 3.14 | 25.845 | 0.0 | 2.48 | 253.562 | 253.562 |
Retinol (mcg) | 9.57 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.57 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 9.57 | 0.0 | 0.6 | 9.828 | 0.0 | 0.0 | 0.0 | 0.158 | 1.295 | 0.0 | 0.0 | 21.45 | 21.45 |
Beta Carotene (mcg) | 0.0 | 1.243 | 5.04 | 88.452 | 0.0 | 0.0 | 0.0 | 1.638 | 15.509 | 0.0 | 0.0 | 111.883 | 111.883 |
Vitamin E (mg) | 0.23 | 0.02 | 0.02 | 0.59 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.9 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | н/д | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.459 | 3.6 | 95.004 | 0.0 | 0.0 | 0.0 | 2.153 | н/д | 0.0 | 39.68 | 147.896 | 147.896 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.0 | 4.4 | 15.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 16.6 | 2.2 | 45.3 | 45.3 |
Thiamin (mg) | 0.244 | 0.05 | 0.007 | 0.066 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.05 | 0.417 | 0.417 |
Riboflavin (mg) | 0.096 | 0.025 | 0.005 | 0.098 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.024 | 0.05 | 0.302 | 0.302 |
Niacin (mg) | 3.332 | 0.162 | 0.028 | 0.295 | 0.061 | 0.0 | 0.0 | 0.012 | 0.01 | 1.207 | 0.174 | 5.279 | 5.279 |
Pantothenic acid (mg) | 0.452 | 0.124 | 0.025 | 0.197 | 0.072 | 0.0 | 0.0 | н/д | 0.002 | 0.024 | 0.124 | 1.02 | 1.02 |
Vitamin B-6 (mg) | 0.183 | 0.162 | 0.014 | 0.131 | 0.022 | 0.0 | 0.0 | 0.004 | 0.002 | 0.024 | 0.05 | 0.59 | 0.59 |
Folate (mcg) | 1.74 | 28.594 | 5.16 | 9.828 | 0.55 | 0.0 | 0.0 | 0.105 | 0.245 | 0.0 | 0.0 | 46.221 | 46.221 |
Vitamin B-12 (mcg) | 0.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.69 | 0.69 |
Choline (mg) | 40.5 | 6.8 | 1.3 | 11.1 | 1.3 | 0.0 | 0.0 | 0.1 | н/д | н/д | 4.5 | 65.6 | 65.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.087 | 0.012 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.101 | 0.101 |
Threonine (g) | 0.392 | 0.025 | 0.005 | 0.033 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.455 | 0.455 |
Isoleucine (g) | 0.47 | 0.012 | 0.004 | 0.033 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | 0.52 | 0.52 |
Leucine (g) | 0.783 | 0.037 | 0.005 | 0.033 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.859 | 0.859 |
Lysine (g) | 0.835 | 0.037 | 0.005 | 0.033 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.911 | 0.911 |
Methionine (g) | 0.226 | 0.012 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.24 | 0.24 |
Cystine (g) | 0.113 | 0.012 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.127 | 0.127 |
Phenylalanine (g) | 0.4 | 0.025 | 0.004 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.461 | 0.461 |
Tyrosine (g) | 0.313 | 0.012 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.328 | 0.328 |
Valine (g) | 0.539 | 0.025 | 0.005 | 0.033 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | 0.604 | 0.604 |
Arginine (g) | 0.653 | 0.137 | 0.01 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.832 | 0.832 |
Histidine (g) | 0.383 | 0.012 | 0.002 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.43 | 0.43 |
Alanine (g) | 0.644 | 0.025 | 0.005 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.706 | 0.706 |
Aspartic acid (g) | 0.948 | 0.087 | 0.014 | 0.229 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.279 | 1.279 |
Glutamic acid (g) | 1.488 | 0.224 | 0.035 | 0.098 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.845 | 1.845 |
Glycine (g) | 0.705 | 0.025 | 0.004 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.766 | 0.766 |
Proline (g) | 0.557 | 0.025 | 0.006 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.62 | 0.62 |
Serine (g) | 0.383 | 0.025 | 0.006 | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.446 | 0.446 |
Cholesterol (mg) | 59.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.16 | 59.16 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.041 | н/д | 0.004 | 0.098 | 0.0 | 0.0 | 0.0 | 0.01 | 0.003 | 0.071 | 0.05 | 13.277 | 13.277 |
Phytosterols (mg) | н/д | н/д | 1.32 | 39.312 | н/д | 0.0 | 0.0 | 0.966 | н/д | н/д | н/д | 41.598 | 41.598 |
Monounsaturated Fat (g) | 17.444 | н/д | 0.002 | 0.033 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.118 | 0.025 | 17.633 | 17.633 |
Polyunsaturated (g) | 4.376 | н/д | 0.002 | 0.164 | 0.0 | 0.0 | 0.0 | 0.012 | 0.003 | 0.047 | 0.099 | 4.704 | 4.704 |