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Рецепт Braised Red Cabbage And Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x McIntosh apples peeled, cored, and sliced thin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cabbages
142.8g 		onion
12.38g 		sugar
13.75g 		salt
2.25g 		wine vinegar
14.94g 		chicken stock
59.15g 		Всего в порции Всего в рецепте
Protein (g) 1.83 0.14 0.02 0.0 0.01 0.59 2.58 20.64
Total Fat (g) 0.14 0.01 0.0 0.0 0.0 0.06 0.21 1.68
Carbohydrates (g) 8.28 1.16 13.49 0.0 0.04 0.24 23.2 185.6
Ash (g) 0.91 0.04 0.06 2.25 0.03 0.41 3.7 29.6
Calories (kcal) 35.7 4.95 52.25 0.0 2.838 4.14 99.878 799.024
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 0.12 13.0 н/д н/д н/д 13.24 105.92
Glucose (dextrose) (g) 2.38 0.24 0.19 н/д н/д н/д 2.81 22.48
Fructose (g) 2.07 0.16 0.15 н/д н/д н/д 2.38 19.04
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 0.0 0.0 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 131.63 11.03 0.18 0.0 14.11 57.85 214.81 1718.48
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 4.57 0.52 13.34 0.0 0.0 0.0 18.43 147.44
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.6 0.2 0.0 0.0 0.0 0.2 4.0 32.0
Calcium (mg) 57.12 2.846 11.413 0.54 0.896 3.549 76.364 610.912
Iron (mg) 0.67 0.03 0.1 0.01 0.07 0.12 0.99 7.92
Magnesium (mg) 17.136 1.238 1.238 0.023 0.598 0.591 20.822 166.576
Phosphorus (mg) 37.128 3.589 0.55 0.0 1.195 7.689 50.151 401.208
Potassium (mg) 242.76 18.068 18.288 0.18 5.826 47.318 332.439 2659.512
Sodium (mg) 25.704 0.495 3.85 872.055 1.195 93.453 996.752 7974.016
Zinc (mg) 0.26 0.02 0.0 0.0 0.0 0.04 0.33 2.64
Copper (mg) 0.029 0.005 0.007 0.001 0.001 0.018 0.06 0.48
Manganese (mg) 0.228 0.016 0.008 0.002 0.007 0.03 0.292 2.336
Selenium (mcg) 0.4 0.1 0.2 0.0 н/д 0.0 0.7 5.6
Vitamin A, IU (IU) 139.944 0.248 0.0 0.0 0.0 0.0 140.192 1121.536
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.14 0.0 0.0 0.0 0.0 0.0 7.14 57.12
Beta Carotene (mcg) 59.976 0.124 0.0 0.0 н/д 0.0 60.1 480.8
Vitamin E (mg) 0.21 0.0 0.0 0.0 н/д 0.0 0.22 1.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.84 0.495 0.0 0.0 н/д 0.0 43.335 346.68
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 52.3 0.9 0.0 0.0 0.1 4.1 57.4 459.2
Thiamin (mg) 0.086 0.006 0.0 0.0 н/д 0.0 0.092 0.736
Riboflavin (mg) 0.057 0.004 0.0 0.0 н/д 0.006 0.067 0.536
Niacin (mg) 0.328 0.015 0.015 0.0 н/д 0.302 0.66 5.28
Pantothenic acid (mg) 0.3 0.015 0.018 0.0 н/д 0.006 0.339 2.712
Vitamin B-6 (mg) 0.171 0.015 0.006 0.0 н/д 0.006 0.198 1.584
Folate (mcg) 61.404 2.351 0.138 0.0 н/д 0.0 63.893 511.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.02 0.02 0.16
Choline (mg) 15.3 0.8 0.3 0.0 н/д н/д 16.4 131.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.014 0.001 н/д 0.0 н/д н/д 0.016 0.128
Threonine (g) 0.057 0.002 н/д 0.0 н/д н/д 0.06 0.48
Isoleucine (g) 0.043 0.001 н/д 0.0 н/д н/д 0.044 0.352
Leucine (g) 0.057 0.004 н/д 0.0 н/д н/д 0.061 0.488
Lysine (g) 0.057 0.005 н/д 0.0 н/д н/д 0.062 0.496
Methionine (g) 0.014 0.0 н/д 0.0 н/д н/д 0.014 0.112
Cystine (g) 0.014 0.0 н/д 0.0 н/д н/д 0.014 0.112
Phenylalanine (g) 0.043 0.004 н/д 0.0 н/д н/д 0.047 0.376
Tyrosine (g) 0.029 0.001 н/д 0.0 н/д н/д 0.03 0.24
Valine (g) 0.057 0.002 н/д 0.0 н/д н/д 0.06 0.48
Arginine (g) 0.114 0.012 н/д 0.0 н/д н/д 0.127 1.016
Histidine (g) 0.029 0.001 н/д 0.0 н/д н/д 0.03 0.24
Alanine (g) 0.057 0.002 н/д 0.0 н/д н/д 0.06 0.48
Aspartic acid (g) 0.171 0.011 н/д 0.0 н/д н/д 0.182 1.456
Glutamic acid (g) 0.414 0.032 н/д 0.0 н/д н/д 0.446 3.568
Glycine (g) 0.043 0.004 н/д 0.0 н/д н/д 0.047 0.376
Proline (g) 0.071 0.001 н/д 0.0 н/д н/д 0.073 0.584
Serine (g) 0.071 0.002 н/д 0.0 н/д н/д 0.074 0.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.043 0.005 0.0 0.0 0.0 0.018 0.066 0.528
Phytosterols (mg) 15.708 1.856 н/д 0.0 н/д н/д 17.564 140.512
Monounsaturated Fat (g) 0.029 0.001 0.0 0.0 н/д 0.03 0.059 0.472
Polyunsaturated (g) 0.029 0.002 0.0 0.0 н/д 0.012 0.043 0.344