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Рецепт Braised Red Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Golden brown Delicious apples, grated
2 Tbsp. Redcurrant jelly Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
3.07g 		balsamic vinegar
5.33g 		onion
16.5g 		wine
37.28g 		olive oil
20.83g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.03 0.18 0.03 0.0 0.27 1.62
Total Fat (g) 0.0 0.0 0.02 0.0 20.83 20.85 125.1
Carbohydrates (g) 0.18 0.91 1.54 0.97 0.0 3.6 21.6
Ash (g) 0.02 0.02 0.06 0.1 0.0 0.2 1.2
Calories (kcal) 0.767 4.693 6.6 31.688 184.167 227.915 1367.49
Starch (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.16 н/д н/д 0.17 1.02
Glucose (dextrose) (g) 0.05 0.4 0.33 н/д н/д 0.78 4.68
Fructose (g) 0.04 0.39 0.21 н/д н/д 0.65 3.9
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 4.0 0.0 4.0 24.0
Water (g) 2.83 4.08 14.7 32.24 0.0 53.85 323.1
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.8 0.7 0.23 0.0 1.83 10.98
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 н/д 0.3 0.0 0.0 0.4 2.4
Calcium (mg) 1.227 1.44 3.795 2.982 0.208 9.652 57.912
Iron (mg) 0.01 0.04 0.03 0.17 0.12 0.38 2.28
Magnesium (mg) 0.368 0.64 1.65 4.474 0.0 7.132 42.792
Phosphorus (mg) 0.797 1.013 4.785 8.574 0.0 15.17 91.02
Potassium (mg) 5.213 5.973 24.09 47.346 0.208 82.831 496.986
Sodium (mg) 0.552 1.227 0.66 1.491 0.417 4.347 26.082
Zinc (mg) 0.01 0.0 0.03 0.05 0.0 0.09 0.54
Copper (mg) 0.001 0.002 0.007 0.004 0.0 0.013 0.078
Manganese (mg) 0.005 0.007 0.021 0.048 0.0 0.082 0.492
Selenium (mcg) 0.0 н/д 0.1 0.1 0.0 0.2 1.2
Vitamin A, IU (IU) 3.005 0.0 0.33 0.746 0.0 4.081 24.486
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.153 0.0 0.0 0.0 0.0 0.153 0.918
Beta Carotene (mcg) 1.288 н/д 0.165 0.373 0.0 1.826 10.956
Vitamin E (mg) 0.0 н/д 0.0 0.0 2.99 3.0 18.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.92 н/д 0.66 2.237 0.0 3.817 22.902
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.02 0.02 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.17 0.17 1.02
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 1.2 0.0 0.0 2.3 13.8
Thiamin (mg) 0.002 н/д 0.008 0.004 0.0 0.014 0.084
Riboflavin (mg) 0.001 н/д 0.005 0.011 0.0 0.017 0.102
Niacin (mg) 0.007 н/д 0.02 0.082 0.0 0.109 0.654
Pantothenic acid (mg) 0.006 н/д 0.02 0.011 0.0 0.037 0.222
Vitamin B-6 (mg) 0.004 н/д 0.02 0.022 0.0 0.046 0.276
Folate (mcg) 1.319 н/д 3.135 0.373 0.0 4.826 28.956
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 н/д 1.0 2.1 0.1 3.5 21.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.002 н/д 0.0 0.002 0.012
Threonine (g) 0.001 н/д 0.003 н/д 0.0 0.005 0.03
Isoleucine (g) 0.001 н/д 0.002 н/д 0.0 0.003 0.018
Leucine (g) 0.001 н/д 0.005 н/д 0.0 0.006 0.036
Lysine (g) 0.001 н/д 0.007 н/д 0.0 0.008 0.048
Methionine (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) 0.001 н/д 0.005 н/д 0.0 0.006 0.036
Tyrosine (g) 0.001 н/д 0.002 н/д 0.0 0.002 0.012
Valine (g) 0.001 н/д 0.003 н/д 0.0 0.005 0.03
Arginine (g) 0.002 н/д 0.017 н/д 0.0 0.019 0.114
Histidine (g) 0.001 н/д 0.002 н/д 0.0 0.002 0.012
Alanine (g) 0.001 н/д 0.003 н/д 0.0 0.005 0.03
Aspartic acid (g) 0.004 н/д 0.015 н/д 0.0 0.019 0.114
Glutamic acid (g) 0.009 н/д 0.043 н/д 0.0 0.052 0.312
Glycine (g) 0.001 н/д 0.005 н/д 0.0 0.006 0.036
Proline (g) 0.002 н/д 0.002 н/д 0.0 0.003 0.018
Serine (g) 0.002 н/д 0.003 н/д 0.0 0.005 0.03
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.007 0.0 2.877 2.885 17.31
Phytosterols (mg) 0.337 н/д 2.475 н/д 46.042 48.854 293.124
Monounsaturated Fat (g) 0.001 н/д 0.002 0.0 15.2 15.202 91.212
Polyunsaturated (g) 0.001 н/д 0.003 0.0 2.192 2.196 13.176