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Рецепт Braised Red And Green Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Coarsely-shredded red cabbage (abt 1/2 head)
7 c. Coarsely-shredded green cabbage (abt 1/2 large head) Salt to taste Freshly-grnd black pepper to taste
4 x Bay leaves
2 whl Cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		bacon
59.15g 		onions
72.0g 		apple cider vinegar
59.75g 		cinnamon
0.0g 		allspice
0.48g 		water
118.5g 		sugar
37.8g 		beer
178.2g 		mustard
7.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.86 0.79 0.0 н/д 0.03 0.0 0.0 0.82 0.33 8.83 8.83
Total Fat (g) 13.5 26.64 0.07 0.0 н/д 0.04 0.0 0.0 0.0 0.3 40.56 40.56
Carbohydrates (g) 0.0 0.39 6.72 0.56 н/д 0.35 0.0 37.79 6.33 0.4 52.54 52.54
Ash (g) 0.0 1.48 0.25 0.1 н/д 0.02 0.12 0.0 0.29 0.27 2.54 2.54
Calories (kcal) 119.34 270.907 28.8 12.548 н/д 1.262 0.0 146.286 76.626 5.025 660.794 660.794
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.05 0.05 0.05
Sucrose (g) н/д н/д 0.71 0.0 н/д н/д н/д н/д 0.0 0.02 0.73 0.73
Glucose (dextrose) (g) н/д н/д 1.42 0.06 н/д н/д н/д н/д 0.0 0.03 1.51 1.51
Fructose (g) н/д н/д 0.93 0.18 н/д н/д н/д н/д 0.0 0.01 1.12 1.12
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 6.9 0.0 6.9 6.9
Water (g) 0.0 23.78 64.16 56.05 н/д 0.04 118.38 0.01 163.87 6.2 432.49 432.49
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.05 0.24 н/д н/д 0.0 37.77 0.0 0.06 41.12 41.12
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.0 н/д 0.1 0.0 0.0 0.0 0.2 1.6 1.6
Calcium (mg) 0.135 3.549 16.56 4.183 н/д 3.173 3.555 0.378 7.128 4.35 43.01 43.01
Iron (mg) 0.08 0.28 0.15 0.12 н/д 0.03 0.0 0.0 0.04 0.11 0.82 0.82
Magnesium (mg) 0.0 7.098 7.2 2.988 н/д 0.648 1.185 0.0 10.692 3.675 33.486 33.486
Phosphorus (mg) 0.0 111.202 20.88 4.78 н/д 0.542 0.0 0.0 24.948 7.95 170.302 170.302
Potassium (mg) 0.135 123.032 105.12 43.618 н/д 5.011 0.0 0.756 48.114 10.35 336.136 336.136
Sodium (mg) 0.27 492.72 2.88 2.988 н/д 0.37 4.74 0.0 7.128 85.125 596.22 596.22
Zinc (mg) 0.0 0.69 0.12 0.02 н/д 0.0 0.01 0.0 0.02 0.05 0.92 0.92
Copper (mg) 0.0 0.041 0.029 0.006 н/д 0.003 0.012 0.0 0.018 0.007 0.115 0.115
Manganese (mg) 0.0 0.012 0.094 0.149 н/д 0.014 0.0 0.0 0.018 0.032 0.318 0.318
Selenium (mcg) 0.0 11.9 0.4 0.1 н/д 0.0 0.0 0.2 1.1 2.5 16.1 16.1
Vitamin A, IU (IU) 0.0 21.886 1.44 0.0 н/д 2.592 0.0 0.0 0.0 5.325 31.243 31.243
Retinol (mcg) 0.0 6.507 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 6.507 6.507
Vitamin A, RAE (mcg_RAE) 0.0 6.507 0.0 0.0 н/д 0.13 0.0 0.0 0.0 0.3 6.936 6.936
Beta Carotene (mcg) 0.0 0.0 0.72 0.0 н/д н/д 0.0 0.0 0.0 2.175 2.895 2.895
Vitamin E (mg) 1.94 0.16 0.01 0.0 н/д н/д 0.0 0.0 0.0 0.03 2.14 2.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 0.0 н/д н/д 0.0 0.0 0.0 1.35 4.23 4.23
Tocopherol, beta (mg) 0.01 0.01 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.11 0.05 0.0 н/д н/д н/д н/д н/д 0.0 0.15 0.31 0.31
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 5.3 0.0 н/д 0.2 0.0 0.0 0.0 0.1 5.6 5.6
Thiamin (mg) 0.0 0.166 0.036 0.0 н/д 0.0 0.0 0.0 0.018 0.026 0.245 0.245
Riboflavin (mg) 0.0 0.065 0.022 0.0 н/д 0.0 0.0 0.008 0.053 0.002 0.15 0.15
Niacin (mg) 0.0 2.265 0.086 0.0 н/д 0.014 0.0 0.0 0.909 0.039 3.313 3.313
Pantothenic acid (mg) 0.0 0.308 0.086 0.0 н/д н/д 0.0 0.0 0.071 0.023 0.488 0.488
Vitamin B-6 (mg) 0.0 0.124 0.086 0.0 н/д 0.001 0.0 0.0 0.089 0.005 0.305 0.305
Folate (mcg) 0.0 1.183 13.68 0.0 н/д 0.173 0.0 0.0 10.692 0.525 26.253 26.253
Vitamin B-12 (mcg) 0.0 0.41 0.0 0.0 н/д 0.0 0.0 0.0 0.04 0.0 0.44 0.44
Choline (mg) 0.0 27.6 4.4 0.0 н/д н/д 0.0 0.0 18.0 1.7 51.7 51.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.059 0.007 0.0 н/д н/д н/д н/д 0.0 0.001 0.067 0.067
Threonine (g) 0.0 0.266 0.014 0.0 н/д н/д н/д н/д 0.0 0.013 0.293 0.293
Isoleucine (g) 0.0 0.319 0.007 0.0 н/д н/д н/д н/д 0.0 0.011 0.338 0.338
Leucine (g) 0.0 0.532 0.022 0.0 н/д н/д н/д н/д 0.0 0.023 0.576 0.576
Lysine (g) 0.0 0.568 0.029 0.0 н/д н/д н/д н/д 0.0 0.02 0.617 0.617
Methionine (g) 0.0 0.154 0.0 0.0 н/д н/д н/д н/д 0.0 0.006 0.16 0.16
Cystine (g) 0.0 0.077 0.0 0.0 н/д н/д н/д н/д 0.0 0.006 0.083 0.083
Phenylalanine (g) 0.0 0.272 0.022 0.0 н/д н/д н/д н/д 0.0 0.013 0.306 0.306
Tyrosine (g) 0.0 0.213 0.007 0.0 н/д н/д н/д н/д 0.0 0.011 0.231 0.231
Valine (g) 0.0 0.367 0.014 0.0 н/д н/д н/д н/д 0.0 0.015 0.396 0.396
Arginine (g) 0.0 0.444 0.072 0.0 н/д н/д н/д н/д 0.0 0.02 0.535 0.535
Histidine (g) 0.0 0.26 0.007 0.0 н/д н/д н/д н/д 0.0 0.009 0.276 0.276
Alanine (g) 0.0 0.438 0.014 0.0 н/д н/д н/д н/д 0.018 0.013 0.483 0.483
Aspartic acid (g) 0.0 0.645 0.065 0.0 н/д н/д н/д н/д 0.036 0.03 0.775 0.775
Glutamic acid (g) 0.0 1.011 0.187 0.0 н/д н/д н/д н/д 0.089 0.056 1.344 1.344
Glycine (g) 0.0 0.479 0.022 0.0 н/д н/д н/д н/д 0.018 0.018 0.537 0.537
Proline (g) 0.0 0.379 0.007 0.0 н/д н/д н/д н/д 0.071 0.028 0.485 0.485
Serine (g) 0.0 0.26 0.014 0.0 н/д н/д н/д н/д 0.0 0.016 0.29 0.29
Cholesterol (mg) 0.0 40.222 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 40.222 40.222
Trans Fat (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.001 0.001 0.001
Saturated Fat (g) 1.864 8.867 0.029 0.0 н/д 0.012 0.0 0.0 0.0 0.019 10.791 10.791
Phytosterols (mg) 29.835 н/д 10.8 0.0 н/д 0.293 н/д н/д н/д н/д 40.928 40.928
Monounsaturated Fat (g) 9.85 11.86 0.007 0.0 н/д 0.003 0.0 0.0 0.0 0.197 21.917 21.917
Polyunsaturated (g) 1.42 2.975 0.014 0.0 н/д 0.011 0.0 0.0 0.0 0.071 4.492 4.492