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Рецепт Braised Potatoes and Carrots with Bay Leaves, time to lighten up

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1 голос | 501 визит
 

Ингредиенты

  • 2 carrots, cut into large sticks
  • 2 potatoes, cut into large chunks
  • 2 bay (laurel) leaves
  • enough chicken or vegetable stock to just cover vegetables

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 428g
Calories 291  
Calories from Fat 5 2%
Total Fat 0.55g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 1693mg 48%
Total Carbs 66.22g 18%
Dietary Fiber 10.1g 34%
Sugars 7.64g 5%
Protein 7.46g 12%
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