Рецепт Braised Pork With Hardboiled Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	eggs 36.96g	onion 12.38g	oil 3.4g	soy sauce 15.94g	sherry 7.38g	Всего в порции	Всего в рецепте
Protein (g)	4.65	0.14	0.0	1.0	0.01	5.8	46.4
Total Fat (g)	3.67	0.01	3.4	0.01	0.0	7.09	56.72
Carbohydrates (g)	0.28	1.16	0.0	1.21	1.01	3.66	29.28
Ash (g)	0.32	0.04	0.0	2.44	н/д	2.8	22.4
Calories (kcal)	52.853	4.95	30.056	8.447	11.8	108.106	864.848
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	0.12	н/д	н/д	н/д	0.16	1.28
Glucose (dextrose) (g)	0.08	0.24	н/д	н/д	н/д	0.32	2.56
Fructose (g)	0.04	0.16	н/д	н/д	н/д	0.2	1.6
Lactose (g)	0.04	0.0	н/д	н/д	н/д	0.04	0.32
Maltose (g)	0.04	0.0	н/д	н/д	н/д	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	1.1	1.1	8.8
Water (g)	28.03	11.03	0.0	11.28	5.2	55.54	444.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.28	0.52	0.0	0.27	0.57	1.65	13.2
Galactose (g)	0.04	0.0	н/д	н/д	н/д	0.04	0.32
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.0	0.3	2.4
Calcium (mg)	19.589	2.846	0.0	3.028	0.59	26.053	208.424
Iron (mg)	0.68	0.03	0.0	0.31	0.02	1.03	8.24
Magnesium (mg)	4.435	1.238	0.0	6.853	0.664	13.19	105.52
Phosphorus (mg)	70.594	3.589	0.0	19.922	0.664	94.768	758.144
Potassium (mg)	49.526	18.068	0.0	34.584	6.785	108.963	871.704
Sodium (mg)	51.744	0.495	0.0	898.397	0.664	951.3	7610.4
Zinc (mg)	0.41	0.02	0.0	0.08	0.01	0.52	4.16
Copper (mg)	0.037	0.005	0.0	0.016	0.004	0.062	0.496
Manganese (mg)	0.015	0.016	н/д	0.067	н/д	0.098	0.784
Selenium (mcg)	11.7	0.1	0.0	0.1	0.0	11.9	95.2
Vitamin A, IU (IU)	179.995	0.248	0.0	0.0	н/д	180.243	1441.944
Retinol (mcg)	51.374	0.0	0.0	0.0	0.0	51.374	410.992
Vitamin A, RAE (mcg_RAE)	51.744	0.0	0.0	0.0	0.0	51.744	413.952
Beta Carotene (mcg)	3.696	0.124	0.0	0.0	0.0	3.82	30.56
Vitamin E (mg)	0.36	0.0	0.31	0.0	0.0	0.67	5.36
Vitamin D (IU)	12.936	н/д	н/д	н/д	н/д	12.936	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	122.338	0.495	0.0	0.0	0.0	122.833	982.664
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.18	0.0	н/д	н/д	н/д	0.18	1.44
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.9	0.0	0.0	0.0	0.9	7.2
Thiamin (mg)	0.026	0.006	0.0	0.005	0.001	0.038	0.304
Riboflavin (mg)	0.177	0.004	0.0	0.027	0.001	0.21	1.68
Niacin (mg)	0.026	0.015	0.0	0.351	0.015	0.407	3.256
Pantothenic acid (mg)	0.532	0.015	0.0	0.048	н/д	0.595	4.76
Vitamin B-6 (mg)	0.052	0.015	0.0	0.024	0.0	0.091	0.728
Folate (mcg)	17.371	2.351	0.0	2.231	0.0	21.954	175.632
Vitamin B-12 (mcg)	0.48	0.0	0.0	0.0	0.0	0.48	3.84
Choline (mg)	92.8	0.8	н/д	2.9	0.4	96.8	774.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.063	0.001	0.0	0.014	н/д	0.078	0.624
Threonine (g)	0.207	0.002	0.0	0.04	н/д	0.249	1.992
Isoleucine (g)	0.248	0.001	0.0	0.048	н/д	0.297	2.376
Leucine (g)	0.403	0.004	0.0	0.08	н/д	0.486	3.888
Lysine (g)	0.336	0.005	0.0	0.057	н/д	0.399	3.192
Methionine (g)	0.14	0.0	0.0	0.014	н/д	0.155	1.24
Cystine (g)	0.1	0.0	0.0	0.018	н/д	0.117	0.936
Phenylalanine (g)	0.251	0.004	0.0	0.053	н/д	0.308	2.464
Tyrosine (g)	0.185	0.001	0.0	0.037	н/д	0.223	1.784
Valine (g)	0.318	0.002	0.0	0.049	н/д	0.37	2.96
Arginine (g)	0.303	0.012	0.0	0.069	н/д	0.384	3.072
Histidine (g)	0.115	0.001	0.0	0.026	н/д	0.141	1.128
Alanine (g)	0.274	0.002	0.0	0.045	н/д	0.321	2.568
Aspartic acid (g)	0.492	0.011	0.0	0.107	н/д	0.609	4.872
Glutamic acid (g)	0.621	0.032	0.0	0.236	н/д	0.889	7.112
Glycine (g)	0.159	0.004	0.0	0.045	н/д	0.207	1.656
Proline (g)	0.188	0.001	0.0	0.073	н/д	0.263	2.104
Serine (g)	0.359	0.002	0.0	0.057	н/д	0.418	3.344
Cholesterol (mg)	156.341	0.0	0.0	0.0	0.0	156.341	1250.728
Trans Fat (g)	н/д	н/д	0.088	н/д	н/д	0.088	0.704
Saturated Fat (g)	1.146	0.005	0.253	0.002	0.0	1.405	11.24
Phytosterols (mg)	н/д	1.856	8.5	н/д	н/д	10.356	82.848
Monounsaturated Fat (g)	1.408	0.001	0.773	0.002	0.0	2.184	17.472
Polyunsaturated (g)	0.503	0.002	2.215	0.003	0.0	2.723	21.784