Рецепт Braised Pork Roast With Paprika, Capers And Caraway - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lard
8.53g |
pork loin
190.51g |
onion
18.0g |
carrot
14.24g |
paprika
0.35g |
chicken stock
39.43g |
flour
2.61g |
cream
38.33g |
capers
1.43g |
caraway
1.12g |
parsley
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 42.65 | 0.2 | 0.13 | 0.05 | 0.39 | 0.27 | 0.79 | 0.03 | 0.22 | 0.02 | 44.77 | 268.62 |
Total Fat (g) | 8.53 | 7.73 | 0.02 | 0.03 | 0.05 | 0.04 | 0.03 | 7.56 | 0.01 | 0.16 | 0.0 | 24.17 | 145.02 |
Carbohydrates (g) | 0.0 | 0.0 | 1.68 | 1.36 | 0.2 | 0.16 | 1.99 | 1.1 | 0.07 | 0.56 | 0.04 | 7.16 | 42.96 |
Ash (g) | 0.0 | 1.92 | 0.06 | 0.14 | 0.02 | 0.28 | 0.01 | 0.33 | 0.12 | 0.07 | 0.01 | 2.96 | 17.76 |
Calories (kcal) | 76.971 | 251.47 | 7.2 | 5.838 | 1.012 | 2.76 | 9.482 | 73.983 | 0.33 | 3.719 | 0.217 | 432.981 | 2597.886 |
Starch (g) | н/д | н/д | 0.0 | 0.2 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.2 | 1.2 |
Sucrose (g) | н/д | н/д | 0.18 | 0.51 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.69 | 4.14 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | 0.08 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.45 | 2.7 |
Fructose (g) | н/д | н/д | 0.23 | 0.08 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.33 | 1.98 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.34 | н/д | н/д | н/д | 1.34 | 8.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 139.6 | 16.04 | 12.57 | 0.03 | 38.56 | 0.31 | 28.54 | 1.2 | 0.11 | 0.53 | 237.51 | 1425.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.76 | 0.67 | 0.04 | 0.0 | 0.01 | 1.34 | 0.01 | 0.01 | 0.01 | 2.84 | 17.04 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 0.0 | 9.525 | 4.14 | 4.699 | 0.62 | 2.366 | 0.391 | 42.167 | 0.573 | 7.694 | 0.83 | 73.005 | 438.03 |
Iron (mg) | 0.0 | 1.03 | 0.04 | 0.04 | 0.08 | 0.08 | 0.12 | 0.07 | 0.02 | 0.18 | 0.04 | 1.7 | 10.2 |
Magnesium (mg) | 0.0 | 49.532 | 1.8 | 1.709 | 0.648 | 0.394 | 0.573 | 3.833 | 0.473 | 2.881 | 0.301 | 62.144 | 372.864 |
Phosphorus (mg) | 0.0 | 428.643 | 5.22 | 4.984 | 1.208 | 5.126 | 2.813 | 44.083 | 0.143 | 6.343 | 0.349 | 498.912 | 2993.472 |
Potassium (mg) | 0.0 | 712.499 | 26.28 | 45.568 | 8.204 | 31.545 | 2.787 | 54.05 | 0.573 | 15.086 | 3.333 | 899.927 | 5399.562 |
Sodium (mg) | 0.0 | 93.349 | 0.72 | 9.826 | 0.119 | 62.302 | 0.052 | 30.667 | 42.484 | 0.19 | 0.337 | 240.045 | 1440.27 |
Zinc (mg) | 0.01 | 3.43 | 0.03 | 0.03 | 0.01 | 0.03 | 0.02 | 0.15 | 0.0 | 0.06 | 0.01 | 3.78 | 22.68 |
Copper (mg) | 0.0 | 0.114 | 0.007 | 0.007 | 0.002 | 0.012 | 0.004 | 0.008 | 0.005 | 0.01 | 0.001 | 0.17 | 1.02 |
Manganese (mg) | 0.0 | 0.019 | 0.023 | 0.02 | 0.003 | 0.02 | 0.018 | 0.004 | 0.001 | 0.015 | 0.001 | 0.123 | 0.738 |
Selenium (mcg) | 0.0 | 52.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 0.1 | 0.0 | 54.9 | 329.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.36 | 2378.934 | 184.573 | 0.0 | 0.0 | 220.8 | 1.978 | 4.054 | 50.684 | 2841.383 | 17048.298 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 0.0 | 0.0 | 0.0 | 61.333 | 367.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 118.904 | 9.23 | 0.0 | 0.0 | 62.1 | 0.1 | 0.201 | 2.533 | 193.068 | 1158.408 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.18 | 1179.784 | 96.877 | 0.0 | 0.0 | 9.967 | 1.19 | 2.111 | 30.408 | 1320.516 | 7923.096 |
Vitamin E (mg) | 0.05 | 0.25 | 0.0 | 0.09 | 0.1 | 0.0 | 0.0 | 0.17 | 0.01 | 0.03 | 0.0 | 0.72 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.0 | 0.209 | 1.254 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 36.454 | 46.05 | 0.0 | 0.469 | 0.0 | 0.0 | 2.289 | 33.459 | 119.441 | 716.646 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.02 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.8 | 0.2 | 2.8 | 0.0 | 0.3 | 0.1 | 0.2 | 0.8 | 6.6 | 39.6 |
Thiamin (mg) | 0.0 | 0.838 | 0.009 | 0.01 | 0.002 | 0.0 | 0.021 | 0.015 | 0.0 | 0.004 | 0.001 | 0.9 | 5.4 |
Riboflavin (mg) | 0.0 | 0.362 | 0.005 | 0.009 | 0.006 | 0.004 | 0.013 | 0.065 | 0.002 | 0.004 | 0.001 | 0.471 | 2.826 |
Niacin (mg) | 0.0 | 10.954 | 0.022 | 0.14 | 0.054 | 0.201 | 0.154 | 0.042 | 0.009 | 0.04 | 0.008 | 11.623 | 69.738 |
Pantothenic acid (mg) | 0.0 | 1.429 | 0.022 | 0.038 | 0.006 | 0.004 | 0.011 | 0.13 | 0.0 | н/д | 0.002 | 1.644 | 9.864 |
Vitamin B-6 (mg) | 0.0 | 1.448 | 0.022 | 0.02 | 0.014 | 0.004 | 0.001 | 0.023 | 0.0 | 0.004 | 0.001 | 1.536 | 9.216 |
Folate (mcg) | 0.0 | 0.0 | 3.42 | 2.706 | 0.371 | 0.0 | 4.767 | 2.683 | 0.33 | 0.112 | 0.915 | 15.303 | 91.818 |
Vitamin B-12 (mcg) | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 1.09 | 6.54 |
Choline (mg) | 4.2 | 113.4 | 1.1 | 1.3 | 0.2 | н/д | 0.3 | 7.4 | 0.1 | 0.3 | 0.1 | 128.2 | 769.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.0 | 0.457 | 0.002 | 0.001 | н/д | н/д | 0.003 | 0.015 | н/д | 0.003 | 0.0 | 0.482 | 2.892 |
Threonine (g) | 0.0 | 1.924 | 0.004 | 0.027 | н/д | н/д | 0.007 | 0.046 | н/д | 0.008 | 0.001 | 2.017 | 12.102 |
Isoleucine (g) | 0.0 | 2.096 | 0.002 | 0.011 | н/д | н/д | 0.009 | 0.054 | н/д | 0.009 | 0.001 | 2.182 | 13.092 |
Leucine (g) | 0.0 | 3.639 | 0.005 | 0.014 | н/д | н/д | 0.018 | 0.104 | н/д | 0.014 | 0.001 | 3.795 | 22.77 |
Lysine (g) | 0.0 | 3.963 | 0.007 | 0.014 | н/д | н/д | 0.006 | 0.088 | н/д | 0.012 | 0.001 | 4.091 | 24.546 |
Methionine (g) | 0.0 | 1.181 | 0.0 | 0.003 | н/д | н/д | 0.005 | 0.027 | н/д | 0.004 | 0.0 | 1.22 | 7.32 |
Cystine (g) | 0.0 | 0.495 | 0.0 | 0.011 | н/д | н/д | 0.006 | 0.012 | н/д | 0.004 | 0.0 | 0.528 | 3.168 |
Phenylalanine (g) | 0.0 | 1.791 | 0.005 | 0.009 | н/д | н/д | 0.014 | 0.05 | н/д | 0.01 | 0.001 | 1.879 | 11.274 |
Tyrosine (g) | 0.0 | 1.619 | 0.002 | 0.006 | н/д | н/д | 0.008 | 0.05 | н/д | 0.007 | 0.0 | 1.692 | 10.152 |
Valine (g) | 0.0 | 2.229 | 0.004 | 0.01 | н/д | н/д | 0.011 | 0.065 | н/д | 0.012 | 0.001 | 2.331 | 13.986 |
Arginine (g) | 0.0 | 2.839 | 0.018 | 0.013 | н/д | н/д | 0.011 | 0.038 | н/д | 0.014 | 0.001 | 2.933 | 17.598 |
Histidine (g) | 0.0 | 1.848 | 0.002 | 0.006 | н/д | н/д | 0.006 | 0.031 | н/д | 0.006 | 0.0 | 1.899 | 11.394 |
Alanine (g) | 0.0 | 2.515 | 0.004 | 0.016 | н/д | н/д | 0.009 | 0.038 | н/д | 0.01 | 0.001 | 2.592 | 15.552 |
Aspartic acid (g) | 0.0 | 4.172 | 0.016 | 0.027 | н/д | н/д | 0.011 | 0.084 | н/д | 0.023 | 0.002 | 4.336 | 26.016 |
Glutamic acid (g) | 0.0 | 6.82 | 0.047 | 0.053 | н/д | н/д | 0.091 | 0.219 | н/д | 0.035 | 0.002 | 7.266 | 43.596 |
Glycine (g) | 0.0 | 1.924 | 0.005 | 0.007 | н/д | н/д | 0.01 | 0.023 | н/д | 0.015 | 0.001 | 1.985 | 11.91 |
Proline (g) | 0.0 | 1.734 | 0.002 | 0.007 | н/д | н/д | 0.031 | 0.1 | н/д | 0.01 | 0.001 | 1.885 | 11.31 |
Serine (g) | 0.0 | 1.848 | 0.004 | 0.007 | н/д | н/д | 0.014 | 0.061 | н/д | 0.011 | 0.001 | 1.945 | 11.67 |
Cholesterol (mg) | 8.107 | 120.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 0.0 | 148.06 | 888.36 |
Trans Fat (g) | н/д | 0.038 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.038 | 0.228 |
Saturated Fat (g) | 3.345 | 2.362 | 0.007 | 0.006 | 0.007 | 0.012 | 0.004 | 4.412 | 0.003 | 0.007 | 0.001 | 10.167 | 61.002 |
Phytosterols (mg) | 0.0 | н/д | 2.7 | н/д | 0.613 | н/д | н/д | н/д | 0.688 | 0.849 | 0.03 | 4.879 | 29.274 |
Monounsaturated Fat (g) | 3.849 | 3.048 | 0.002 | 0.001 | 0.004 | 0.02 | 0.002 | 1.944 | 0.001 | 0.08 | 0.002 | 8.952 | 53.712 |
Polyunsaturated (g) | 0.956 | 0.762 | 0.004 | 0.017 | 0.029 | 0.008 | 0.011 | 0.322 | 0.004 | 0.037 | 0.001 | 2.15 | 12.9 |