Рецепт Braised Pork Roast With Paprika, Capers And Caraway - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	lard 8.53g	pork loin 190.51g	onion 18.0g	carrot 14.24g	paprika 0.35g	chicken stock 39.43g	flour 2.61g	cream 38.33g	capers 1.43g	caraway 1.12g	parsley 0.6g	Всего в порции	Всего в рецепте
Protein (g)	0.0	42.65	0.2	0.13	0.05	0.39	0.27	0.79	0.03	0.22	0.02	44.77	268.62
Total Fat (g)	8.53	7.73	0.02	0.03	0.05	0.04	0.03	7.56	0.01	0.16	0.0	24.17	145.02
Carbohydrates (g)	0.0	0.0	1.68	1.36	0.2	0.16	1.99	1.1	0.07	0.56	0.04	7.16	42.96
Ash (g)	0.0	1.92	0.06	0.14	0.02	0.28	0.01	0.33	0.12	0.07	0.01	2.96	17.76
Calories (kcal)	76.971	251.47	7.2	5.838	1.012	2.76	9.482	73.983	0.33	3.719	0.217	432.981	2597.886
Starch (g)	н/д	н/д	0.0	0.2	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.2	1.2
Sucrose (g)	н/д	н/д	0.18	0.51	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.69	4.14
Glucose (dextrose) (g)	н/д	н/д	0.35	0.08	0.01	н/д	н/д	0.0	н/д	н/д	н/д	0.45	2.7
Fructose (g)	н/д	н/д	0.23	0.08	0.02	н/д	н/д	0.0	н/д	н/д	н/д	0.33	1.98
Lactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	1.34	н/д	н/д	н/д	1.34	8.04
Maltose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	139.6	16.04	12.57	0.03	38.56	0.31	28.54	1.2	0.11	0.53	237.51	1425.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.76	0.67	0.04	0.0	0.01	1.34	0.01	0.01	0.01	2.84	17.04
Galactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.4	0.1	0.2	0.1	0.0	0.0	0.4	0.0	1.6	9.6
Calcium (mg)	0.0	9.525	4.14	4.699	0.62	2.366	0.391	42.167	0.573	7.694	0.83	73.005	438.03
Iron (mg)	0.0	1.03	0.04	0.04	0.08	0.08	0.12	0.07	0.02	0.18	0.04	1.7	10.2
Magnesium (mg)	0.0	49.532	1.8	1.709	0.648	0.394	0.573	3.833	0.473	2.881	0.301	62.144	372.864
Phosphorus (mg)	0.0	428.643	5.22	4.984	1.208	5.126	2.813	44.083	0.143	6.343	0.349	498.912	2993.472
Potassium (mg)	0.0	712.499	26.28	45.568	8.204	31.545	2.787	54.05	0.573	15.086	3.333	899.927	5399.562
Sodium (mg)	0.0	93.349	0.72	9.826	0.119	62.302	0.052	30.667	42.484	0.19	0.337	240.045	1440.27
Zinc (mg)	0.01	3.43	0.03	0.03	0.01	0.03	0.02	0.15	0.0	0.06	0.01	3.78	22.68
Copper (mg)	0.0	0.114	0.007	0.007	0.002	0.012	0.004	0.008	0.005	0.01	0.001	0.17	1.02
Manganese (mg)	0.0	0.019	0.023	0.02	0.003	0.02	0.018	0.004	0.001	0.015	0.001	0.123	0.738
Selenium (mcg)	0.0	52.8	0.1	0.0	0.0	0.0	0.9	1.0	0.0	0.1	0.0	54.9	329.4
Vitamin A, IU (IU)	0.0	0.0	0.36	2378.934	184.573	0.0	0.0	220.8	1.978	4.054	50.684	2841.383	17048.298
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.333	0.0	0.0	0.0	61.333	367.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	118.904	9.23	0.0	0.0	62.1	0.1	0.201	2.533	193.068	1158.408
Beta Carotene (mcg)	0.0	0.0	0.18	1179.784	96.877	0.0	0.0	9.967	1.19	2.111	30.408	1320.516	7923.096
Vitamin E (mg)	0.05	0.25	0.0	0.09	0.1	0.0	0.0	0.17	0.01	0.03	0.0	0.72	4.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.142	0.0	0.0	0.0	0.0	0.0	0.067	0.0	0.209	1.254
Lutein + zeaxanthin (mcg)	0.0	0.0	0.72	36.454	46.05	0.0	0.469	0.0	0.0	2.289	33.459	119.441	716.646
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.01	н/д	0.01	0.02	н/д	н/д	0.0	0.04	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.3	0.8	0.2	2.8	0.0	0.3	0.1	0.2	0.8	6.6	39.6
Thiamin (mg)	0.0	0.838	0.009	0.01	0.002	0.0	0.021	0.015	0.0	0.004	0.001	0.9	5.4
Riboflavin (mg)	0.0	0.362	0.005	0.009	0.006	0.004	0.013	0.065	0.002	0.004	0.001	0.471	2.826
Niacin (mg)	0.0	10.954	0.022	0.14	0.054	0.201	0.154	0.042	0.009	0.04	0.008	11.623	69.738
Pantothenic acid (mg)	0.0	1.429	0.022	0.038	0.006	0.004	0.011	0.13	0.0	н/д	0.002	1.644	9.864
Vitamin B-6 (mg)	0.0	1.448	0.022	0.02	0.014	0.004	0.001	0.023	0.0	0.004	0.001	1.536	9.216
Folate (mcg)	0.0	0.0	3.42	2.706	0.371	0.0	4.767	2.683	0.33	0.112	0.915	15.303	91.818
Vitamin B-12 (mcg)	0.0	0.97	0.0	0.0	0.0	0.02	0.0	0.11	0.0	0.0	0.0	1.09	6.54
Choline (mg)	4.2	113.4	1.1	1.3	0.2	н/д	0.3	7.4	0.1	0.3	0.1	128.2	769.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	4.012	0.0	0.0	0.0	0.0	4.012	24.072
Tryptophan (g)	0.0	0.457	0.002	0.001	н/д	н/д	0.003	0.015	н/д	0.003	0.0	0.482	2.892
Threonine (g)	0.0	1.924	0.004	0.027	н/д	н/д	0.007	0.046	н/д	0.008	0.001	2.017	12.102
Isoleucine (g)	0.0	2.096	0.002	0.011	н/д	н/д	0.009	0.054	н/д	0.009	0.001	2.182	13.092
Leucine (g)	0.0	3.639	0.005	0.014	н/д	н/д	0.018	0.104	н/д	0.014	0.001	3.795	22.77
Lysine (g)	0.0	3.963	0.007	0.014	н/д	н/д	0.006	0.088	н/д	0.012	0.001	4.091	24.546
Methionine (g)	0.0	1.181	0.0	0.003	н/д	н/д	0.005	0.027	н/д	0.004	0.0	1.22	7.32
Cystine (g)	0.0	0.495	0.0	0.011	н/д	н/д	0.006	0.012	н/д	0.004	0.0	0.528	3.168
Phenylalanine (g)	0.0	1.791	0.005	0.009	н/д	н/д	0.014	0.05	н/д	0.01	0.001	1.879	11.274
Tyrosine (g)	0.0	1.619	0.002	0.006	н/д	н/д	0.008	0.05	н/д	0.007	0.0	1.692	10.152
Valine (g)	0.0	2.229	0.004	0.01	н/д	н/д	0.011	0.065	н/д	0.012	0.001	2.331	13.986
Arginine (g)	0.0	2.839	0.018	0.013	н/д	н/д	0.011	0.038	н/д	0.014	0.001	2.933	17.598
Histidine (g)	0.0	1.848	0.002	0.006	н/д	н/д	0.006	0.031	н/д	0.006	0.0	1.899	11.394
Alanine (g)	0.0	2.515	0.004	0.016	н/д	н/д	0.009	0.038	н/д	0.01	0.001	2.592	15.552
Aspartic acid (g)	0.0	4.172	0.016	0.027	н/д	н/д	0.011	0.084	н/д	0.023	0.002	4.336	26.016
Glutamic acid (g)	0.0	6.82	0.047	0.053	н/д	н/д	0.091	0.219	н/д	0.035	0.002	7.266	43.596
Glycine (g)	0.0	1.924	0.005	0.007	н/д	н/д	0.01	0.023	н/д	0.015	0.001	1.985	11.91
Proline (g)	0.0	1.734	0.002	0.007	н/д	н/д	0.031	0.1	н/д	0.01	0.001	1.885	11.31
Serine (g)	0.0	1.848	0.004	0.007	н/д	н/д	0.014	0.061	н/д	0.011	0.001	1.945	11.67
Cholesterol (mg)	8.107	120.02	0.0	0.0	0.0	0.0	0.0	19.933	0.0	0.0	0.0	148.06	888.36
Trans Fat (g)	н/д	0.038	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.038	0.228
Saturated Fat (g)	3.345	2.362	0.007	0.006	0.007	0.012	0.004	4.412	0.003	0.007	0.001	10.167	61.002
Phytosterols (mg)	0.0	н/д	2.7	н/д	0.613	н/д	н/д	н/д	0.688	0.849	0.03	4.879	29.274
Monounsaturated Fat (g)	3.849	3.048	0.002	0.001	0.004	0.02	0.002	1.944	0.001	0.08	0.002	8.952	53.712
Polyunsaturated (g)	0.956	0.762	0.004	0.017	0.029	0.008	0.011	0.322	0.004	0.037	0.001	2.15	12.9