Рецепт Braised Pork in Red Wine, Corsican Style; word play - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork 36.5g	shallots 0.0g	olive oil 9.0g	paprika 2.1g	cumin 1.05g	celery 0.93g	mustard 5.0g	oregano 2.0g	cornstarch 8.0g	Всего в порции	Всего в рецепте
Protein (g)	7.96	н/д	0.0	0.31	0.19	0.01	0.22	0.22	0.02	8.92	8.92
Total Fat (g)	2.37	н/д	9.0	0.27	0.23	0.0	0.2	0.21	0.0	12.28	12.28
Carbohydrates (g)	0.0	н/д	0.0	1.17	0.46	0.03	0.27	1.29	7.3	10.52	10.52
Ash (g)	0.36	н/д	0.0	0.15	0.08	0.01	0.18	0.14	0.01	0.92	0.92
Calories (kcal)	55.486	н/д	79.56	6.069	3.938	0.15	3.35	6.12	30.48	185.152	185.152
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.03	н/д	н/д	0.03	0.03
Sucrose (g)	н/д	н/д	н/д	0.02	н/д	0.0	0.01	0.02	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	н/д	н/д	0.06	н/д	0.01	0.02	0.04	н/д	0.12	0.12
Fructose (g)	н/д	н/д	н/д	0.14	н/д	0.0	0.01	0.02	н/д	0.18	0.18
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.28	н/д	0.0	0.2	0.08	0.89	4.13	0.14	0.67	32.39	32.39
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.22	0.02	0.02	0.04	0.08	0.0	0.38	0.38
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.01	0.0	0.0	н/д	0.01	0.01
Dietary Fiber (g)	0.0	н/д	0.0	0.8	0.1	0.0	0.2	0.9	0.1	2.0	2.0
Calcium (mg)	1.825	н/д	0.09	3.717	9.776	0.374	2.9	31.52	0.16	50.362	50.362
Iron (mg)	0.28	н/д	0.05	0.5	0.7	0.0	0.08	0.88	0.04	2.52	2.52
Magnesium (mg)	8.031	н/д	0.0	3.885	3.843	0.103	2.45	5.4	0.24	23.952	23.952
Phosphorus (mg)	75.563	н/д	0.0	7.245	5.24	0.224	5.3	4.0	1.04	98.612	98.612
Potassium (mg)	153.682	н/д	0.09	49.224	18.774	2.43	6.9	33.38	0.24	264.72	264.72
Sodium (mg)	16.427	н/д	0.18	0.714	1.764	0.748	56.75	0.3	0.72	77.602	77.602
Zinc (mg)	0.62	н/д	0.0	0.09	0.05	0.0	0.03	0.09	0.0	0.88	0.88
Copper (mg)	0.022	н/д	0.0	0.013	0.009	0.0	0.005	0.019	0.004	0.072	0.072
Manganese (mg)	0.004	н/д	0.0	0.018	0.035	0.001	0.021	0.093	0.004	0.176	0.176
Selenium (mcg)	12.9	н/д	0.0	0.1	0.1	0.0	1.6	0.1	0.2	15.1	15.1
Vitamin A, IU (IU)	2.555	н/д	0.0	1107.435	13.335	4.196	3.55	138.06	0.0	1269.131	1269.131
Retinol (mcg)	0.73	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.73	0.73
Vitamin A, RAE (mcg_RAE)	0.73	н/д	0.0	55.377	0.672	0.206	0.2	6.9	0.0	64.085	64.085
Beta Carotene (mcg)	0.0	н/д	0.0	581.259	8.001	2.523	1.45	82.24	0.0	675.473	675.473
Vitamin E (mg)	0.07	н/д	1.29	0.63	0.03	0.0	0.02	0.38	0.0	2.42	2.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	276.297	4.704	2.645	0.9	17.24	0.0	301.786	301.786
Tocopherol, beta (mg)	н/д	н/д	0.01	0.01	н/д	0.0	0.0	0.22	0.0	0.24	0.24
Tocopherol, gamma (mg)	н/д	н/д	0.07	0.07	н/д	0.0	0.1	0.4	0.0	0.64	0.64
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.08	0.0	0.09	0.09
Vitamin C (mg)	0.1	н/д	0.0	1.5	0.1	0.0	0.1	1.0	0.0	2.8	2.8
Thiamin (mg)	0.314	н/д	0.0	0.014	0.007	0.0	0.017	0.007	0.0	0.358	0.358
Riboflavin (mg)	0.099	н/д	0.0	0.037	0.003	0.001	0.002	0.006	0.0	0.147	0.147
Niacin (mg)	1.84	н/д	0.0	0.322	0.048	0.003	0.026	0.124	0.0	2.363	2.363
Pantothenic acid (mg)	0.281	н/д	0.0	0.037	н/д	0.002	0.015	н/д	0.0	0.336	0.336
Vitamin B-6 (mg)	0.172	н/д	0.0	0.084	0.005	0.001	0.003	0.024	0.0	0.288	0.288
Folate (mcg)	2.555	н/д	0.0	2.226	0.105	0.336	0.35	5.48	0.0	11.053	11.053
Vitamin B-12 (mcg)	0.19	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.19	0.19
Choline (mg)	н/д	н/д	0.0	1.1	0.3	0.1	1.1	0.6	0.0	3.2	3.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	н/д	0.0	н/д	н/д	0.0	0.001	н/д	0.0	0.103	0.103
Threonine (g)	0.365	н/д	0.0	н/д	н/д	0.0	0.009	н/д	0.001	0.375	0.375
Isoleucine (g)	0.372	н/д	0.0	н/д	н/д	0.0	0.008	н/д	0.001	0.381	0.381
Leucine (g)	0.639	н/д	0.0	н/д	н/д	0.0	0.015	н/д	0.003	0.657	0.657
Lysine (g)	0.715	н/д	0.0	н/д	н/д	0.0	0.014	н/д	0.001	0.73	0.73
Methionine (g)	0.212	н/д	0.0	н/д	н/д	0.0	0.004	н/д	0.001	0.217	0.217
Cystine (g)	0.102	н/д	0.0	н/д	н/д	0.0	0.004	н/д	0.001	0.107	0.107
Phenylalanine (g)	0.318	н/д	0.0	н/д	н/д	0.0	0.009	н/д	0.001	0.327	0.327
Tyrosine (g)	0.277	н/д	0.0	н/д	н/д	0.0	0.007	н/д	0.001	0.285	0.285
Valine (g)	0.431	н/д	0.0	н/д	н/д	0.0	0.01	н/д	0.001	0.442	0.442
Arginine (g)	0.496	н/д	0.0	н/д	н/д	0.0	0.013	н/д	0.001	0.51	0.51
Histidine (g)	0.318	н/д	0.0	н/д	н/д	0.0	0.006	н/д	0.001	0.324	0.324
Alanine (g)	0.464	н/д	0.0	н/д	н/д	0.0	0.009	н/д	0.002	0.474	0.474
Aspartic acid (g)	0.737	н/д	0.0	н/д	н/д	0.001	0.02	н/д	0.002	0.76	0.76
Glutamic acid (g)	1.245	н/д	0.0	н/д	н/д	0.001	0.038	н/д	0.004	1.287	1.287
Glycine (g)	0.38	н/д	0.0	н/д	н/д	0.0	0.012	н/д	0.001	0.393	0.393
Proline (g)	0.321	н/д	0.0	н/д	н/д	0.0	0.019	н/д	0.002	0.342	0.342
Serine (g)	0.329	н/д	0.0	н/д	н/д	0.0	0.011	н/д	0.001	0.34	0.34
Cholesterol (mg)	20.077	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.077	20.077
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.001	н/д	н/д	0.001	0.001
Saturated Fat (g)	0.818	н/д	1.243	0.044	0.016	0.0	0.013	0.053	0.001	2.188	2.188
Phytosterols (mg)	н/д	н/д	19.89	3.675	0.714	0.056	н/д	4.06	н/д	28.395	28.395
Monounsaturated Fat (g)	1.07	н/д	6.566	0.026	0.147	0.0	0.132	0.013	0.002	7.956	7.956
Polyunsaturated (g)	0.256	н/д	0.947	0.175	0.034	0.001	0.048	0.105	0.002	1.567	1.567