Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bay leaves
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pheasants
344.0g 		flour
1.95g 		olive oil
3.38g 		onion
33.75g 		carrot
16.02g 		celery
35.6g 		wine
24.94g 		stock
114.12g 		prunes
20.66g 		lentils
18.75g 		rosemary
0.83g 		salt
0.0g 		walnuts
2.28g 		Всего в порции Всего в рецепте
Protein (g) 78.09 0.2 0.0 0.37 0.15 0.25 0.02 1.3 0.45 4.84 0.04 н/д 0.35 86.05 344.2
Total Fat (g) 31.96 0.02 3.38 0.03 0.04 0.06 0.0 0.25 0.08 0.2 0.13 н/д 1.49 37.62 150.48
Carbohydrates (g) 0.0 1.49 0.0 3.15 1.53 1.06 0.68 0.05 13.2 11.27 0.53 н/д 0.31 33.26 133.04
Ash (g) 4.37 0.01 0.0 0.12 0.16 0.27 0.06 1.2 0.55 0.5 0.05 н/д 0.04 7.32 29.28
Calories (kcal) 622.64 7.107 29.835 13.5 6.568 5.696 20.698 7.989 49.59 66.188 2.731 н/д 14.899 847.44 3389.76
Starch (g) н/д н/д н/д 0.0 0.23 0.0 н/д н/д 1.06 н/д н/д н/д 0.0 1.29 5.16
Sucrose (g) н/д н/д н/д 0.33 0.58 0.04 н/д н/д 0.03 0.28 н/д н/д 0.06 1.31 5.24
Glucose (dextrose) (g) н/д н/д н/д 0.66 0.09 0.2 н/д н/д 5.26 0.0 н/д н/д 0.0 6.22 24.88
Fructose (g) н/д н/д н/д 0.44 0.09 0.18 н/д н/д 2.57 0.05 н/д н/д 0.0 3.33 13.32
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 0.06 н/д н/д 0.0 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 н/д 0.0 2.6 10.4
Water (g) 233.13 0.23 0.0 30.07 14.14 33.97 21.59 111.33 6.39 1.95 0.08 н/д 0.09 452.98 1811.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 1.43 0.76 0.65 0.2 0.0 7.88 0.38 н/д н/д 0.06 11.36 45.44
Galactose (g) н/д н/д н/д 0.0 0.0 0.23 н/д н/д 0.0 0.0 н/д н/д н/д 0.23 0.92
Dietary Fiber (g) 0.0 0.1 0.0 0.6 0.4 0.6 0.0 0.0 1.5 5.7 0.4 н/д 0.2 9.3 37.2
Calcium (mg) 41.28 0.293 0.034 7.763 5.287 14.24 1.995 6.847 8.885 10.5 10.56 н/д 2.233 109.916 439.664
Iron (mg) 3.96 0.09 0.02 0.07 0.05 0.07 0.09 0.19 0.19 1.41 0.24 н/д 0.07 6.46 25.84
Magnesium (mg) 68.8 0.43 0.0 3.375 1.922 3.916 2.743 2.282 8.472 22.875 1.815 н/д 3.599 120.23 480.92
Phosphorus (mg) 736.16 2.109 0.0 9.788 5.607 8.544 4.988 14.836 14.257 84.563 0.578 н/д 7.882 889.31 3557.24
Potassium (mg) 835.92 2.089 0.034 49.275 51.264 92.56 24.688 61.626 151.249 179.063 7.879 н/д 10.047 1465.693 5862.772
Sodium (mg) 137.6 0.039 0.068 1.35 11.054 28.48 1.247 372.039 0.413 1.125 0.413 н/д 0.046 553.873 2215.492
Zinc (mg) 3.3 0.01 0.0 0.06 0.04 0.05 0.03 0.0 0.09 0.9 0.03 н/д 0.07 4.57 18.28
Copper (mg) 0.241 0.003 0.0 0.014 0.008 0.014 0.002 0.0 0.058 0.098 0.005 н/д 0.036 0.478 1.912
Manganese (mg) 0.069 0.013 0.0 0.044 0.022 0.036 0.03 0.011 0.062 0.249 0.015 н/д 0.078 0.63 2.52
Selenium (mcg) 54.0 0.7 0.0 0.2 0.0 0.1 0.0 0.8 0.1 1.6 0.0 н/д 0.1 57.6 230.4
Vitamin A, IU (IU) 608.88 0.0 0.0 0.675 2676.301 159.844 0.0 0.0 161.374 7.313 25.806 н/д 0.456 3640.648 14562.592
Retinol (mcg) 182.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 182.32 729.28
Vitamin A, RAE (mcg_RAE) 182.32 0.0 0.0 0.0 133.767 7.832 0.0 0.0 8.058 0.375 1.287 н/д 0.023 333.662 1334.648
Beta Carotene (mcg) н/д 0.0 0.0 0.338 1327.257 96.12 0.0 0.0 81.41 4.313 н/д н/д 0.273 1509.711 6038.844
Vitamin E (mg) н/д 0.0 0.48 0.01 0.11 0.1 0.0 0.0 0.09 0.09 н/д н/д 0.02 0.89 3.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.16 0.64
Lutein + zeaxanthin (mcg) н/д 0.351 0.0 1.35 41.011 100.748 0.0 0.0 30.58 0.0 н/д н/д 0.205 174.246 696.984
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.01 0.03 0.0 0.0 0.0 н/д н/д 0.0 0.79 н/д н/д 0.47 1.31 5.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.04 0.04 0.16
Vitamin C (mg) 18.2 0.0 0.0 2.5 0.9 1.1 0.0 0.0 0.1 0.8 0.5 н/д 0.0 24.3 97.2
Thiamin (mg) 0.241 0.015 0.0 0.017 0.011 0.007 0.002 0.0 0.01 0.163 0.004 н/д 0.008 0.479 1.916
Riboflavin (mg) 0.482 0.01 0.0 0.01 0.01 0.021 0.005 0.023 0.039 0.039 0.004 н/д 0.003 0.646 2.584
Niacin (mg) 22.119 0.115 0.0 0.041 0.157 0.114 0.042 0.89 0.388 0.489 0.008 н/д 0.026 24.39 97.56
Pantothenic acid (mg) 3.199 0.009 0.0 0.041 0.043 0.089 0.01 0.023 0.087 0.401 н/д н/д 0.013 3.914 15.656
Vitamin B-6 (mg) 2.27 0.001 0.0 0.041 0.022 0.025 0.012 0.011 0.043 0.101 0.014 н/д 0.012 2.554 10.216
Folate (mcg) 20.64 3.573 0.0 6.413 3.044 12.816 0.249 2.282 0.826 89.813 2.533 н/д 2.233 144.422 577.688
Vitamin B-12 (mcg) 2.65 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 н/д 0.0 2.73 10.92
Choline (mg) н/д 0.2 0.0 2.1 1.4 2.2 1.2 3.3 2.1 18.1 н/д н/д 0.9 31.5 126.0
Folic acid (mcg) 0.0 3.007 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 3.007 12.028
Tryptophan (g) 1.032 0.003 0.0 0.003 0.002 0.004 н/д н/д 0.006 н/д н/д н/д 0.004 1.053 4.212
Threonine (g) 3.818 0.005 0.0 0.007 0.03 0.007 н/д н/д 0.01 н/д н/д н/д 0.014 3.892 15.568
Isoleucine (g) 4.231 0.007 0.0 0.003 0.013 0.007 н/д н/д 0.008 н/д н/д н/д 0.014 4.284 17.136
Leucine (g) 6.433 0.014 0.0 0.01 0.016 0.011 н/д н/д 0.014 н/д н/д н/д 0.027 6.525 26.1
Lysine (g) 6.949 0.004 0.0 0.014 0.016 0.011 н/д н/д 0.01 н/д н/д н/д 0.01 7.013 28.052
Methionine (g) 2.202 0.004 0.0 0.0 0.003 0.004 н/д н/д 0.004 н/д н/д н/д 0.005 2.221 8.884
Cystine (g) 1.066 0.004 0.0 0.0 0.013 0.0 н/д н/д 0.002 н/д н/д н/д 0.005 1.09 4.36
Phenylalanine (g) 3.027 0.01 0.0 0.01 0.01 0.007 н/д н/д 0.021 н/д н/д н/д 0.016 3.101 12.404
Tyrosine (g) 2.477 0.006 0.0 0.003 0.006 0.004 н/д н/д 0.004 н/д н/д н/д 0.009 2.51 10.04
Valine (g) 4.231 0.008 0.0 0.007 0.011 0.011 н/д н/д 0.012 н/д н/д н/д 0.017 4.298 17.192
Arginine (g) 4.85 0.008 0.0 0.034 0.014 0.007 н/д н/д 0.008 н/д н/д н/д 0.052 4.974 19.896
Histidine (g) 2.958 0.004 0.0 0.003 0.006 0.004 н/д н/д 0.006 н/д н/д н/д 0.009 2.991 11.964
Alanine (g) 4.85 0.006 0.0 0.007 0.018 0.007 н/д н/д 0.014 н/д н/д н/д 0.016 4.919 19.676
Aspartic acid (g) 7.534 0.009 0.0 0.03 0.03 0.043 н/д н/д 0.165 н/д н/д н/д 0.042 7.853 31.412
Glutamic acid (g) 11.386 0.068 0.0 0.088 0.059 0.032 н/д н/д 0.023 н/д н/д н/д 0.064 11.72 46.88
Glycine (g) 4.231 0.007 0.0 0.01 0.008 0.007 н/д н/д 0.01 н/д н/д н/д 0.019 4.293 17.172
Proline (g) 3.234 0.023 0.0 0.003 0.008 0.007 н/д н/д 0.027 н/д н/д н/д 0.016 3.319 13.276
Serine (g) 3.337 0.01 0.0 0.007 0.008 0.007 н/д н/д 0.012 н/д н/д н/д 0.021 3.402 13.608
Cholesterol (mg) 244.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 244.24 976.96
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.288 0.003 0.466 0.014 0.006 0.014 0.0 0.126 0.019 0.03 0.061 н/д 0.14 10.166 40.664
Phytosterols (mg) н/д н/д 7.459 5.063 н/д 2.136 н/д н/д н/д н/д 0.479 н/д 1.64 16.776 67.104
Monounsaturated Fat (g) 14.861 0.002 2.462 0.003 0.002 0.011 0.0 0.103 0.01 0.036 0.025 н/д 0.203 17.718 70.872
Polyunsaturated (g) 4.059 0.008 0.355 0.007 0.019 0.028 0.0 0.011 0.012 0.098 0.019 н/д 1.075 5.692 22.768