Рецепт Braised Pheasant With Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x peppercorns - (to 4)
3/4 c. either dry hard cider, beer spiked with a bit of apple brandy, fresh cider, or possibly white wine Flour as needed Water as needed Rendered salt pork, bacon fat, or possibly extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pheasant
688.0g 		onion
135.0g 		peppercorns
0.0g 		Всего в порции Всего в рецепте
Protein (g) 156.18 1.49 н/д 157.66 157.66
Total Fat (g) 63.92 0.14 н/д 64.05 64.05
Carbohydrates (g) 0.0 12.61 н/д 12.61 12.61
Ash (g) 8.74 0.47 н/д 9.21 9.21
Calories (kcal) 1245.28 54.0 н/д 1299.28 1299.28
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 1.34 н/д 1.34 1.34
Glucose (dextrose) (g) н/д 2.66 н/д 2.66 2.66
Fructose (g) н/д 1.74 н/д 1.74 1.74
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 466.26 120.3 н/д 586.56 586.56
Caffeine (mg) н/д 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0
Sugars (g) н/д 5.72 н/д 5.72 5.72
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.3 н/д 2.3 2.3
Calcium (mg) 82.56 31.05 н/д 113.61 113.61
Iron (mg) 7.91 0.28 н/д 8.2 8.2
Magnesium (mg) 137.6 13.5 н/д 151.1 151.1
Phosphorus (mg) 1472.32 39.15 н/д 1511.47 1511.47
Potassium (mg) 1671.84 197.1 н/д 1868.94 1868.94
Sodium (mg) 275.2 5.4 н/д 280.6 280.6
Zinc (mg) 6.6 0.23 н/д 6.83 6.83
Copper (mg) 0.482 0.054 н/д 0.536 0.536
Manganese (mg) 0.138 0.176 н/д 0.313 0.313
Selenium (mcg) 108.0 0.7 н/д 108.7 108.7
Vitamin A, IU (IU) 1217.76 2.7 н/д 1220.46 1220.46
Retinol (mcg) 364.64 0.0 н/д 364.64 364.64
Vitamin A, RAE (mcg_RAE) 364.64 0.0 н/д 364.64 364.64
Beta Carotene (mcg) н/д 1.35 н/д 1.35 1.35
Vitamin E (mg) н/д 0.03 н/д 0.03 0.03
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 5.4 н/д 5.4 5.4
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 36.5 10.0 н/д 46.5 46.5
Thiamin (mg) 0.482 0.068 н/д 0.549 0.549
Riboflavin (mg) 0.963 0.041 н/д 1.004 1.004
Niacin (mg) 44.238 0.162 н/д 44.4 44.4
Pantothenic acid (mg) 6.398 0.162 н/д 6.56 6.56
Vitamin B-6 (mg) 4.541 0.162 н/д 4.703 4.703
Folate (mcg) 41.28 25.65 н/д 66.93 66.93
Vitamin B-12 (mcg) 5.3 0.0 н/д 5.3 5.3
Choline (mg) н/д 8.2 н/д 8.2 8.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 2.064 0.014 н/д 2.078 2.078
Threonine (g) 7.637 0.027 н/д 7.664 7.664
Isoleucine (g) 8.462 0.014 н/д 8.476 8.476
Leucine (g) 12.866 0.041 н/д 12.906 12.906
Lysine (g) 13.898 0.054 н/д 13.952 13.952
Methionine (g) 4.403 0.0 н/д 4.403 4.403
Cystine (g) 2.133 0.0 н/д 2.133 2.133
Phenylalanine (g) 6.054 0.041 н/д 6.095 6.095
Tyrosine (g) 4.954 0.014 н/д 4.967 4.967
Valine (g) 8.462 0.027 н/д 8.489 8.489
Arginine (g) 9.701 0.135 н/д 9.836 9.836
Histidine (g) 5.917 0.014 н/д 5.93 5.93
Alanine (g) 9.701 0.027 н/д 9.728 9.728
Aspartic acid (g) 15.067 0.122 н/д 15.189 15.189
Glutamic acid (g) 22.773 0.351 н/д 23.124 23.124
Glycine (g) 8.462 0.041 н/д 8.503 8.503
Proline (g) 6.467 0.014 н/д 6.481 6.481
Serine (g) 6.674 0.027 н/д 6.701 6.701
Cholesterol (mg) 488.48 0.0 н/д 488.48 488.48
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 18.576 0.054 н/д 18.63 18.63
Phytosterols (mg) н/д 20.25 н/д 20.25 20.25
Monounsaturated Fat (g) 29.722 0.014 н/д 29.735 29.735
Polyunsaturated (g) 8.118 0.027 н/д 8.145 8.145