Рецепт Braised Moose - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
moose roast
302.39g |
salt pork
0.0g |
salt
1.0g |
cinnamon
0.22g |
cloves
0.09g |
mustard
0.83g |
sugar
9.17g |
water
98.75g |
wine vinegar
19.92g |
onion
3.0g |
flour
3.91g |
cranberry juice
42.17g |
milk
40.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 88.51 | н/д | 0.0 | 0.01 | 0.01 | 0.04 | 0.01 | 0.0 | 0.01 | 0.03 | 0.4 | 0.16 | 1.37 | 90.55 | 543.3 |
Total Fat (g) | 2.93 | н/д | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.39 | 3.48 | 20.88 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 0.17 | 0.05 | 0.04 | 8.99 | 0.0 | 0.05 | 0.28 | 2.98 | 5.14 | 2.03 | 19.75 | 118.5 |
Ash (g) | 4.51 | н/д | 1.0 | 0.01 | 0.01 | 0.03 | 0.04 | 0.1 | 0.03 | 0.01 | 0.02 | 0.06 | 0.31 | 6.12 | 36.72 |
Calories (kcal) | 405.207 | н/д | 0.0 | 0.535 | 0.285 | 0.558 | 34.833 | 0.0 | 3.784 | 1.2 | 14.22 | 19.397 | 17.08 | 497.1 | 2982.6 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 8.67 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 8.7 | 52.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.12 | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.19 | 1.14 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.15 | 0.9 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 2.11 | 2.11 | 12.66 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 205.11 | н/д | 0.0 | 0.02 | 0.01 | 0.69 | 0.12 | 98.65 | 18.82 | 2.67 | 0.47 | 36.74 | 36.57 | 399.87 | 2399.22 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 8.89 | 0.0 | 0.0 | 0.13 | 0.01 | 5.1 | 2.11 | 16.26 | 97.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 18.144 | н/д | 0.24 | 2.171 | 0.571 | 0.483 | 7.608 | 2.963 | 1.195 | 0.69 | 0.586 | 3.373 | 48.393 | 86.417 | 518.502 |
Iron (mg) | 12.76 | н/д | 0.0 | 0.02 | 0.01 | 0.01 | 0.07 | 0.0 | 0.09 | 0.01 | 0.18 | 0.11 | 0.01 | 13.26 | 79.56 |
Magnesium (mg) | 72.574 | н/д | 0.01 | 0.13 | 0.233 | 0.408 | 0.825 | 0.988 | 0.797 | 0.3 | 0.859 | 2.53 | 4.473 | 84.128 | 504.768 |
Phosphorus (mg) | 532.212 | н/д | 0.0 | 0.139 | 0.093 | 0.883 | 0.367 | 0.0 | 1.593 | 0.87 | 4.219 | 5.482 | 38.633 | 584.491 | 3506.946 |
Potassium (mg) | 1009.994 | н/д | 0.08 | 0.934 | 0.973 | 1.15 | 12.192 | 0.0 | 7.768 | 4.38 | 4.18 | 32.468 | 61.0 | 1135.119 | 6810.714 |
Sodium (mg) | 208.651 | н/д | 387.58 | 0.022 | 0.215 | 9.458 | 2.567 | 3.95 | 1.593 | 0.12 | 0.078 | 0.843 | 17.893 | 632.971 | 3797.826 |
Zinc (mg) | 11.13 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.03 | 0.04 | 0.17 | 11.4 | 68.4 |
Copper (mg) | 0.242 | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.005 | 0.01 | 0.002 | 0.001 | 0.005 | 0.025 | 0.004 | 0.296 | 1.776 |
Manganese (mg) | 0.03 | н/д | 0.001 | 0.038 | 0.027 | 0.004 | 0.006 | 0.0 | 0.01 | 0.004 | 0.027 | н/д | 0.0 | 0.145 | 0.87 |
Selenium (mcg) | 38.7 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | н/д | 0.0 | 1.3 | 0.0 | 1.3 | 41.8 | 250.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.639 | 0.468 | 0.592 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 18.975 | 79.707 | 100.441 | 602.646 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 23.587 | 23.587 | 141.522 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.033 | 0.024 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.843 | 23.587 | 24.52 | 147.12 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.243 | 0.074 | 0.242 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 11.385 | 0.813 | 12.787 | 76.722 |
Vitamin E (mg) | 0.6 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.51 | 0.0 | 1.13 | 6.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 21.147 | 21.147 | 126.882 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.481 | 0.0 | 0.15 | 0.0 | 0.0 | н/д | 0.12 | 0.703 | 28.673 | 0.0 | 30.128 | 180.768 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 15.1 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3.9 | 0.0 | 19.5 | 117.0 |
Thiamin (mg) | 0.151 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.002 | 0.031 | 0.004 | 0.008 | 0.199 | 1.194 |
Riboflavin (mg) | 1.028 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.019 | 0.008 | 0.077 | 1.134 | 6.804 |
Niacin (mg) | 15.906 | н/д | 0.0 | 0.003 | 0.001 | 0.004 | 0.01 | 0.0 | н/д | 0.004 | 0.23 | 0.038 | 0.037 | 16.233 | 97.398 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.001 | н/д | 0.003 | 0.012 | 0.0 | н/д | 0.004 | 0.017 | н/д | 0.146 | 0.182 | 1.092 |
Vitamin B-6 (mg) | 1.119 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.0 | н/д | 0.004 | 0.002 | 0.021 | 0.016 | 1.166 | 6.996 |
Folate (mcg) | 12.096 | н/д | 0.0 | 0.013 | 0.082 | 0.058 | 0.092 | 0.0 | н/д | 0.57 | 7.149 | 0.422 | 2.033 | 22.515 | 135.09 |
Vitamin B-12 (mcg) | 19.08 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.18 | 19.26 | 115.56 |
Choline (mg) | 349.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | н/д | 0.2 | 0.4 | 1.4 | 7.2 | 358.6 | 2151.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.016 | 0.0 | 0.0 | 6.016 | 36.096 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.016 | 0.022 | 0.132 |
Threonine (g) | 4.052 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.011 | н/д | 0.037 | 4.102 | 24.612 |
Isoleucine (g) | 4.264 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.077 | 4.357 | 26.142 |
Leucine (g) | 7.802 | н/д | 0.0 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.001 | 0.028 | н/д | 0.155 | 7.988 | 47.928 |
Lysine (g) | 8.044 | н/д | 0.0 | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.009 | н/д | 0.118 | 8.175 | 49.05 |
Methionine (g) | 2.268 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.033 | 2.308 | 13.848 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.049 | 0.058 | 0.348 |
Phenylalanine (g) | 3.81 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.02 | н/д | 0.069 | 3.902 | 23.412 |
Tyrosine (g) | 3.266 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.057 | 3.337 | 20.022 |
Valine (g) | 4.808 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.016 | н/д | 0.089 | 4.917 | 29.502 |
Arginine (g) | 5.715 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.003 | 0.016 | н/д | 0.041 | 5.778 | 34.668 |
Histidine (g) | 2.963 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.033 | 3.007 | 18.042 |
Alanine (g) | 5.11 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.013 | н/д | 0.045 | 5.17 | 31.02 |
Aspartic acid (g) | 8.316 | н/д | 0.0 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.003 | 0.017 | н/д | 0.126 | 8.466 | 50.796 |
Glutamic acid (g) | 14.333 | н/д | 0.0 | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.008 | 0.136 | н/д | 0.317 | 14.801 | 88.806 |
Glycine (g) | 3.871 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.014 | н/д | 0.024 | 3.913 | 23.478 |
Proline (g) | 3.598 | н/д | 0.0 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.047 | н/д | 0.146 | 3.796 | 22.776 |
Serine (g) | 3.175 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.02 | н/д | 0.085 | 3.284 | 19.704 |
Cholesterol (mg) | 235.867 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.033 | 237.9 | 1427.4 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.877 | н/д | 0.0 | 0.001 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.004 | 0.256 | 1.152 | 6.912 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.056 | 0.226 | н/д | н/д | н/д | н/д | 0.45 | н/д | н/д | н/д | 0.732 | 4.392 |
Monounsaturated Fat (g) | 0.605 | н/д | 0.0 | 0.001 | 0.001 | 0.022 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.008 | 0.114 | 0.755 | 4.53 |
Polyunsaturated (g) | 0.937 | н/д | 0.0 | 0.0 | 0.006 | 0.008 | 0.0 | 0.0 | н/д | 0.001 | 0.016 | 0.03 | 0.016 | 1.014 | 6.084 |