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Рецепт Braised lettuce with Oranges copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
by maria liberati

Braised lettuce with Oranges copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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  Италия Italian
  Порций: 4

Ингредиенты

  • 1 head of romaine lettuce (1 pound)
  • 1 can of chick peas
  • 1 tblsp of extra virgin olive oil
  • 2 cloves of garlic
  • pinch of red hot pepper
  • 4 fresh oranges
  • fresh coriander
  • salt and pepper to taste

Инструкции

  1. Peel oranges and cut or break into sections or slices. Keep the juice that comes out of the oranges while cutting, in a glass.
  2. Wash ,dry and chop the lettuce. Place 1/2 tblsp olive oil in saute pan, heat, place in chopped lettuce, pinch of salt, 2 cloves of garlic and pinch of hot red pepper. Place chick peas in food processor with 1 tsp of olive oil, pinch of salt ,reserved orange juice and blend into a cream. Place cream on a flat dish.
  3. Top with braised lettuce and top with orange slices, coriander leaves, drizzle with remaining olive oil adn a pinch of freshly ground black pepper.